- Home
- Beef
- How To make Beef and Broccoli Stir Fry
How To make Beef and Broccoli Stir Fry
1 tablespoon soy sauce
1 tablespoon dry white wine
1 minced garlic clove
1/8 teaspoon ground ginger
1 pound top or bottom round
2 teaspoons safflower oil
2 cups broccoli flowerettes
1 cup beef broth
1 1/2 tablespoons cornstarch
Cut meat into 1-inch strips. Mix together first four ingredients and marinate meat strips for 1 hour. Heat oil in skillet over moderate heat. Remove meat f rom marinade (reserve) and brown quickly on both sides. Add the broccoli and c ook until easily pierced with fork. Combine broth, cornstarch and marinade; st ir into skillet mixture. Cook until sauce thickens.
(213 calories per serving) 1 serving=1 Vegetable exchange 3 Lean Meat exchanges 1/2 Fat exchange This dish is excellent served with rice. Remember, 1/2
cup c ooked rice=1 Bread exchange.
How To make Beef and Broccoli Stir Fry's Videos
Beef and Broccoli Stir Fry (Made with STEAK) | Chef Jean-Pierre
Hello There Friends,
Beef and Broccoli Stir Fry Recipe for you today! I'm going to show you how to make using a beautiful steak. Tender and Delicious family meal that you can make easily at home. Make this Beef and Broccoli Stir Fry and let me know what you think in the comments below.
RECIPE LINK:
------------------------------------------------
PRODUCTS USED BY CHEF:
❤️ Woll Non-Stick Wok:
❤️ Wusthof Boning Knife:
❤️ Wusthof Slicing Knife:
❤️ Medium Ribbon Grater:
❤️ Toasted Sesame Oil:
❤️ Sherry Vinegar:
❤️ Laser Thermometer:
❤️ Scrapper / Chopper:
❤️ Signed copy Chef Jean-Pierre's Cookbook:
------------------------------------------------
✴️CHICKEN RECIPES:
✴️PORK RECIPES:
✴️LAMB RECIPES:
✴️SEAFOOD RECIPES:
✴️BREAKFAST RECIPES:
✴️VEGETERIAN RECIPES:
✴️DESSERT RECIPES:
✴️APPETIZER RECIPES:
✴️ONYO RECIPES:
✴️PASTA RECIPES:
✴️SOUP RECIPES:
✴️SAUCE RECIPES:
------------------------------------------------
CHECK OUT OUR AMAZON STORE:
------------------------------------------------
OUR CHANNEL:
------------------------------------------------
CHEF'S WEBSITE:
------------------------------------------------
CHEF'S ONLINE STORE:
Instant Pot Better Than Takeout Beef and Broccoli
Learn how to cook Beef and Broccoli in your Instant Pot. For more information please visit or download the Instant Pot Recipe App with 1000+ recipes.
By: Chop Secrets
How To Make Beef & Broccoli BETTER At Home | Easy Beef & Broccoli Recipe
Today we are back in the kitchen with another Chinese Food Takeout Classic! This one is quick and easy, plus it makes for a great meal prep option! You can modify this to fit most diet plans as well. Let's #MakeIt Happen
Get my All-Purpose Seasoning and Digital Food Thermometer here
CLICK THE JOIN BUTTON FOR MEMBERSHIP PERKS!
I Host Weekly Virtual Cooking Classes. You can sign up via Patreon here or if you just want to Support The Show:
Don't forget to Subscribe, enable notifications, and give this video a thumbs up! Please take a moment to SHARE my channel to your friends and family! Thanks for your support.
Shop all of my Recipe E-Books - on sale now!
Shopping List
1 lb ribeye or sirloin steak
8-10 oz broccolini (or broccoli)
1 tbsp low sodium soy sauce
1 tsp sesame oil
2 tbsps sherry wine
2 tsps corn starch
1/4 tsp baking soda
salt and MSG (optional)
1/2 red onion
green onion
salt, pepper, garlic, onion powder
Sauce:
1 tbsp low sodium soy sauce
1 tbsp dark soy sauce
2 tbsps oyster sauce
1 tbsp brown sugar
1 tbsp garlic
1 tsp ginger paste
Jet Tila's Famous 5-Star Beef and Broccoli Recipe | The Kitchen | Food Network
Jet reveals the secrets to making perfect Beef and Broccoli at home! ????????
Subscribe ►
Get the recipe ▶
Talented food experts gather in the kitchen to share lively conversation and delicious recipes. From simple supper ideas to the latest food trends, they cover all things fun in food!
Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin' with some of the best chefs around the world. We'll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!
Beef and Broccoli
RECIPE COURTESY OF JET TILA
Level: Easy
Total: 35 min (includes marinating time)
Active: 15 min
Yield: 4 servings
Ingredients
1 pound broccoli florets
1 tablespoon soy sauce
1 teaspoon sesame oil
2 teaspoons cornstarch, divided
1 teaspoon baking soda
1 pound flank steak
1/3 cup beef or chicken stock
2 teaspoons rice wine
1/4 cup oyster sauce
2 tablespoons vegetable oil
2 cloves garlic, minced
Directions
Microwave the broccoli in a glass bowl covered with plastic wrap (holes poked for ventilation), about 1 to 2 minutes.
In a small bowl, whisk together the soy sauce, sesame oil, 1 teaspoon cornstarch and baking soda. Slice the beef against the grain into thin strips and add it to your marinade. Let it sit for at least 20 minutes, or as long as overnight in the refrigerator.
In a separate small bowl, stir together the stock, rice wine, oyster sauce and remaining 1 teaspoon cornstarch until the cornstarch is fully dissolved.
Heat a wok or large skillet on high heat and add the oil. When a wisp of white smoke appears, toss the marinated beef and garlic into the pan. Cook for about 1 minute, continually moving the beef so it browns on all sides but is still rare. Once the beef is seared, add the broccoli and cook for an additional minute. Stir in the sauce and keep it all moving. Don't be afraid to scrape any bits off the bottom of the pan before they start to burn. Once the sauce has turned into a nice thick glaze, about 1 minute, serve immediately.
Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.
► FOOD NETWORK KITCHEN APP:
► WEBSITE:
► FULL EPISODES:
► FACEBOOK:
► INSTAGRAM:
► TWITTER:
#TheKitchen #FoodNetwork #BeefAndBroccoli #SunnyAnderson #KatieLee #JeffMauro #MarcelaValladolid #GeoffreyZakarian
Jet Tila's Famous 5-Star Beef and Broccoli Recipe | The Kitchen | Food Network
Classic Takeout BEEF & BROCCOLI in 15 Minutes!
Classic Takeout Beef and Broccoli Recipe!
▶ Get My COOKBOOK
▶ Get Written Recipes here!
▶ Subscribe Aaron & Claire
▶ Support This Channel!!
▶ Our Instagram
▶ TOOLS, USED IN MY VIDEOS (AFFILIATE):
KNIFE NO.1:
KNIFE NO.2:
RICE COOKER:
AIR FRYER:
INSTANT POT:
▶ PANTRY ESSENTIALS (AFFILIATE):
SOY SAUCE:
OYSTER SAUCE:
SHAOXING COOKING WINE:
DARK SOY SAUCE:
CHICKEN BOUILLON POWDER:
SESAME OIL:
KOREAN CHILI PASTE:
KOREAN CHILI PEPPER FLAKES:
SSAMJANG:
HONDASHI:
MIRIN:
KOREAN SOYBEAN PASTE:
FISH SAUCE:
KOREAN KNIFE CUT NOODLES:
SSAMJANG:
KOREAN BEEF STOCK POWDER:
MSG:
BLACK BEAN PASTE:
YEONDU:
SHIN RAMYUN:
GOLD RAMYUN POT:
DANGMYEON(KOREAN GLASS NOODLES):
KIMCHI:
KOREAN PANCAKE MIX:
KOREAN FRIED CHICKEN POWDER MIX:
#aaronandclaire #beefandbroccoli #takeout #cookwithus
Easy Beef and Broccoli Recipe - How to Make beef and broccoli Stir Fry
Beef and Broccoli made Easy, Peasy & delicious. This beef and broccoli stir fry is the perfect chinese take out made simple at home! you guys are in for a treat!
KITCHEN UTENSILS
Get the cast iron pan here:
Get your Watermelon Cutting board here:
FILMING EQUIPMENT
My camera
My lens
INGREDIENTS
1 LB FLANK STEAK
3 Tbs soy sauce
1 Tbs corn starch
1 Tbs honey
Olive oil
1 medium onion
4 cloves garlic
4 green onions
2 cups baby broccoli
1/4 tsp red pepper flakes
1/4 tsp ginger powder
For the stir fry sauce
1/2 cup chicken broth
3 Tbs soy sauce
3 Tbs brown sugar
1 Tbs corn starch
PLEASE SUBSCRIBE, LIKE & SHARE