How To make Black Bean Soup(Rapp)
1 lb Black beans, soaked
8 c Water
2 tb Salt
1 c Onion, chopped
1 c Green pepper, chopped
1 c Celery, chopped
1 c Carrots, chopped
8 tb Olive oil
6 Garlic cloves
1 tb Cumin
4 ts White vinegar
1 t Soy sauce
Simmer beans in water till soft. Saute onions, pepper, celery & carrots in olive oil til the onions turn golden brown. Add garlic, cumin, vinegar & soy sauce. Cook, stirring for 3 minutes. Drain about 1/2 c water from beans & add it to the saute. Cook over a low heat for 30 minutes. Combine vegetables with beans. Cook for another 30 minutes, adding more water if necessary. Joel Rapp, "Mother Nature's Vegetarian Feasts"
How To make Black Bean Soup(Rapp)'s Videos
Veggie Black Bean Enchiladas | Jamie Oliver
Hi everyone, this is a Mexican inspired dish that is going to get loads of veggies into your life in the most delicious way. It's the perfect midweek meal because you only need to wash up one pan! Start off by charring your veg, this will take your sauce to the next level and I have a great tip for charring your veg too. Next up, make your simple and tasty filling for your tortillas and whilst they're are bubbling away in the oven I'll show you how to make a the perfect smokey sweetcorn salsa to go with this dish. For the full recipe and more head over to
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How To Make The Authentic Ghanaian Beans Stew | Beans Stew Recipe
Ingredients:
To Make Tomato Sauce
12-20 Fresh Tomatoes
1/2 of A Large Onion
6-10 Kpakpo Shito
To Steam Meat
1/2 of A Large Onion
3 thumb Sizes of Ginger
4 Cloves of Garlic
1/4tsp - Cloves
1tsp - Aniseed
All Purpose Seasoning - tt
Salt - tt
To Make Stew
Palm Oil
1/2 of a Large Sliced Onion
1/2 Of a Large Onion and about 10 Kpakpo shito blended
2tbsp - Shrimp Powder or flavor of choice
Salt & Seasoning To Taste
Raspberry Chipotle Black Bean Dip | Circle Kitchen
This Raspberry Chipotle Black Bean Dip is going to be your new favorite! Morgan from the Bobby Bones show stopped by Circle Kitchen to share her delicious dip recipe. Full recipe from the Circle Kitchen here:
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Uziza Soup. This soup will make you bite your fingers. | Delicious Nigerian soup.
Thank you for watching today’s video.
This Nigerian soup ( uziza soup) will make you bite your fingers. So delicious ???? I hope you get to try it out and enjoy it.
List of ingredients
Uziza leaf ( 2 hand full)
Goat meat or any meat of your choice.
Stock fish fillets ( as desired) I used about a cup
Snails ( optional) I just think everything tastes better with snails ????
Dry asa fish (4 pieces )
Seasoning cube to taste
Salt to taste
1 cup of good palm oil
1 cup of crayfish
1 flat dawadawa [ or ogiri igbo ]
Yellow pepper to taste.
How to make eba
Southern Style Pinto Beans: How to Cook Them Like a Pro
Southern Style Pinto Beans with Turkey Wings: How to Cook Them Like a Pro! - Welcome to another Soul Food Sunday! Today's recipe is a southern style pinto bean recipe with smoked turkey wings. These are just like how grandmama made them, super easy and extremally good. I'm looking forward to seeing everyone re-create this for your friends and families. Enjoy!
Southern Style Pinto Beans Ingredients:
1 package Pinto Beans
1 quart Chicken Broth
1 quart Water
1 Onion, roughly chopped
2 Smoked Turkey Wings or Drum Stick
2 Bay leaves
1 tsp Black Pepper
1 tsp Garlic Powder
Salt and Pepper to taste
All Purpose Seasoning:
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Cabbage & Butter Bean Soup
A delicious soup that is actually quick and easy to make! Oh... and did I mention delicious & nutritious?!
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