How To make Black Bean Soup (Rapp)
1 lb Black beans, soaked
8 c Water
2 tb Salt
1 c Onion, chopped
1 c Green pepper, chopped
1 c Celery, chopped
1 c Carrots, chopped
8 tb Olive oil
6 Garlic cloves
1 tb Cumin
4 ts White vinegar
1 ts Soy sauce
Simmer beans in water till soft. Saute onions, pepper, celery & carrots in olive oil til the onions turn golden brown. Add garlic, cumin, vinegar & soy sauce. Cook, stirring for 3 minutes.
Drain about 1/2 c water from beans & add it to the saute. Cook over a low heat for 30 minutes. Combine vegetables with beans. Cook for another 30 minutes, adding more water if necessary. Joel Rapp, "Mother Nature's Vegetarian Feasts"
How To make Black Bean Soup (Rapp)'s Videos
Before and after becoming vegan #shorts
Jack and the Bean Soup
We create ready to cook gourmet bean and lentil soup mixes from the finest legumes and spices. Jack and the Bean Soups are delicious and easy meal solutions. We recommend using a crock pot if possible. No pre-soaking is necessary. Just add the beans, our special blend spice packet and 10 cups of water to your crock pot in the morning and come home to the aroma of a great healthy home cooked meal.
Beans are an essential part of a low fat, low cholesterol diet. They are very heart healthy and high in fiber. They are rich in protein, vitamins and minerals and contain no cholesterol. Some studies have even shown a diet with beans can lower cholesterol levels. Beans are a mainstay in a vegetarian, vegan, gluten free or diabetic lifestyle. Jack and the Bean Soup takes the guesswork out of making an excellent and delicious pot of beans.
Our Photographer and Facebook admin is Michael P. Moriarty of msqrd2 if you need help with Social Media or one great affordable photographer contact Mike
How To Make The Authentic Ghanaian Beans Stew | Beans Stew Recipe
Ingredients:
To Make Tomato Sauce
12-20 Fresh Tomatoes
1/2 of A Large Onion
6-10 Kpakpo Shito
To Steam Meat
1/2 of A Large Onion
3 thumb Sizes of Ginger
4 Cloves of Garlic
1/4tsp - Cloves
1tsp - Aniseed
All Purpose Seasoning - tt
Salt - tt
To Make Stew
Palm Oil
1/2 of a Large Sliced Onion
1/2 Of a Large Onion and about 10 Kpakpo shito blended
2tbsp - Shrimp Powder or flavor of choice
Salt & Seasoning To Taste
How to make The Best Lentil Soup recipe ( Hot Lentil Soup with Vegetables )
Hi Guys ,
In this video you will know How to make The Best Lentil Soup recipe ( Hot Lentil Soup with Vegetables )
Lentil soup is a classic vegetarian soup recipe . it is healthy , delightfully ( with plant-based protein ), and warming on those cold, wintery days. While there are many variations of lentil soup, you can't go wrong with a simple, Mediterranean version.
I always love an easy, one -pot soup recipe like this as it's easy to meal prepare and reheat . it is perfect for lunch or dinner and it is naturally gluten-free, vegan, and diary -free, making it perfect for almost all your guests
Lentil soup recipe :
lentil - tomato - onion - carrot - potato - salt - black pepper - chicken soup or water - butter
#Loosy_Foods #Lentil_Soup # Vegetable_Soup
*********************************************************************
How to make Beef Shawarma at home ( The Best Shawarma recipe ) (tasty Beef Shawarma )
How to make Cheese Paratha ( Easy way to make Soft layers of Parotta recipe )( Street Food )
************************************************************************
About Us :
Loosy Foods Is a Channel that Specializes in Cooking and Making all Kinds of Food, Drinks and Street Foods
All Music Copyright Saved To Loosy Foods
Like Our Facebook Page :
facebook.com/loosy.Foods
AMAZINGLY DELICIOUS CHICKEN CLEAR SOUP | EASY AND DELICIOUS SOUP IN 10 MINUTES | CHICKEN SOUP RECIPE
The best chicken clear soup I have ever had. It's insanely delicious and easy to prepare. This chicken soup recipe is simple and easy to make with a handful of ingredients. Now you can make this chicken clear soup with our simple recipe. Do try this recipe and share your feedback with us.
Subscribe to my channel and press the bell button to get notifications every time I post a new recipe:
Ingredients:
Cooking oil - 1 tbsp
Chopped ginger and garlic - 1 tbsp
Boneless chicken - 100g (small pieces)
Water - 1.5 liter
Chicken stock - 1 cube
Green beans - 1/2 cup
Carrot - 1/2 cup
White pepper powder - 1/2 tsp
Salt to taste
** PRODUCTS I USE **
Camera -
Camera Tripod -
Wooden Chopping Board -
Mixing Bowl -
Measuring Cup and Spoon -
Granite Non-Stick Wok -
Silicone Ladle -
Oil Dispenser -
Follow Us on Instagram:
Like our Page on Facebook:
#chickenclearsoup #chickensoup #tastyflavour
Music : Sakura Girl - Not Alone
Stream :
Southwestern Bean Soup - July 30, 2019
Quick & Easy Meals
Easy Steps to Wellness - Week 9
This soup is as easy as opening a few cans! But it's healthy, low fat, and a real kid -pleaser!
Southwestern Bean Soup
2 cans Diced Tomatoes with Onion & Garlic (we blend these up!!)
2 cans Black Beans, rinsed & drained
1 can Cannellini Beans, rinsed & drained
1 can Kidney Beans, rinsed & drained
4 cups Chicken Broth
1 cup Corn
4 teaspoons Minced Garlic
1.5 teaspoons Cumin
1.5 teaspoons Chili Powder
Salt to taste
.
Combine and heat!!
Kiddos eat with chips, sour cream, and cheese
I eat it with a dollop of Greek Yogurt, sprouted bread, or a few baked corn chips
See more at RevolutionHealth.life or join the conversation at Facebook.com/RevolutionHealthLLC