How To make Black Beans & Rice (Genie)
Ingredients 16 oz (1) pkg dried black beans;
1 md Size green pepper; chopped
1/4 c Onion; divided chopped
2 1/2 c Qts water; divided
2 cl Garlic; minced
1/2 ts Dried whole oregano;
1/4 ts Ground cumin;
3 tb Vinegar;
1 ts Salt;
3 c Rice; cooked hot
-cooked without salt/fat Sort and wash beans. Combine beans, green pepper, and 2 tb onion in a large Dutch Oven. Cover with 6 cups of water, and soak overnight. Add remaining 4 cups water to Dutch oven; cover and bring to a boil. Reduce heat, and simmer 2 1/2 hrs or until beans are tender. Combine remaining 2 tb onion, garlic, oregano, and cumin in a small bowl; mash mixture, using a fork. Stir in vinegar. Add vinegar mixture and salt to beans. Simmer, uncovered, an additional 20 minutes. Serve over hot cooked rice. From: All New Cookbook For Diabetics And Their Families Each serving amount: 1 cup beans over 1/2 cup rice Exchanges: 2 Starch, 1 Vegetable; Chol: 0 mg; Calories: 179 Carbo: 36 gm; Protein: 8 gm; Fat: Tr.; Fiber: Tr.; Sodium: 424 mg Reformated 4 you and yours via Nancy O'Brion and her Meal-Master. (from Jungle.Boy via GEnie)
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How To Make Delicious Mexican Rice and Refried Beans
HowToMakeDeliciousMexicanRiceAndRefriedBeans
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Ingredients
veg oil
rice
chicken bullion powder /or chicken and tomato bullion cube
1 packet Sazon
cumin
pepper
garlic and onion powder
2 Tbls Crushed Tomatoes
fresh garlic
fresh cilantro
sweet onion
1 cup rice
red and green bell peppers
2 cups water or broth
God Bless enjoy the recipe
கொத்தவரங்காய் குழம்பு| Kothavarangai Recipe in Tamil|Kothavarangai Kulambu In Tamil
Hi Friends ????
Welcome To 90's Kids Kitchen
In This Video I'm Going To Show You How To Make Tasty Cluster Beans Curry Recipe
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இன்று நாம் மிகவும் சுவையான மணமாண கொத்தவரங்காய் குழம்பு எப்படி செய்வது என்று பார்க்க போகிறோம்
க
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இந்த பதிவு உங்களுக்கு பிடித்திருந்தால் லைக் செய்து உங்கள் நண்பர்களுடன் பகிர்ந்து கொள்ளுங்கள் இந்த பதிவு பற்றி ஏதேனும் கருத்து அல்லது சந்தேகம் இருந்தால் உடனே Comment பன்னுங்க என்னால் முடிந்தவரை சீக்கிரம் உங்களுக்கு பதில் அளிக்கிறேன்
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INGREDIENTS ????
Oil ..............................4Tbsp
Cluster Beans ..............¼ Kg
Onion.............................1
Tomoto..........................1
Tamarind.......................small lemon size
Cumin ............................½ Tsp
Fenugreek......................½ Tsp
Turmaric powder.............¼ Tsp
Curry leaf Required
Salt required
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For Masala ????
Coriander Seeds .......2 Tbsp
Cumin Seeds .............Tbsp
Fennel Seeds .............½ Tbsp
Pepper .......................Tbsp
Grated Coconut ........3 Tbsp
Garlic Cloves.............7
Curry leaf a bunch
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Kid Fried Rice
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Authentic Punjabi Rajma Recipe | Punjabi Style Rajma | Chef Sanjyot Keer
Written recipe for Authentic Punjabi rajma
Rest time: 6 hours
Prep time: 15 mins
Cooking time: 1 hour
Serves: 6-8
Ingredients:
• Rajma (kidney beans) 1 cup
• Water as required
• Salt to taste
• Onions 3-4 medium size (sliced)
• Oil 50 ml (4 tbsp)
• Ginger garlic paste 2 tbsp
• Tomato puree of 4-5 medium size
• salt to taste
• turmeric powder 1/4th tsp
• coriander powder 1 tbsp
• Red chilli powder 1 tbsp
• Garam masala 1 tsp
• Kasuri methi 1 tsp
• Fresh coriander 2 tbsp (chopped)
Methods:
• Rinse the rajma with water thoroughly. And soak it in fresh water for 5-6 hours or overnight. After soaking, drain the excess water and keep aside for cooking.
• Set a cooker on medium heat, and add the soaked rajma, add water and fill up to 2 inches above the rajma surface, add salt and pressure cook on medium heat for 3 whistles. Switch off the flame and let the cooker depressurize naturally to open the lid.
• Set a deep pan or wok on medium heat, add oil and onions, cook until the onions are brown, keep stirring while cooking the onions.
• Remove the fried onions on absorbent paper and cool down to room temperature.
• Transfer the fried onions to a grinding jar and grind to a fine paste, use water as required.
• Set the same pan and reuse the oil that was used earlier for frying onions, add ginger garlic paste and sauté for few minutes.
• Add tomato puree, salt to taste, stir well, cover and cook for 5-6 minutes, while stirring in intervals.
• Add turmeric powder, coriander powder and red chilli powder, mix well and add the onion paste and cook well for about 15-20 minutes and while stirring in intervals.
• Add the precooked rajma along with its water, mix well and cook well for 15-20 minutes.
• Add salt to taste, garam masala, kasuri methi and freshly chopped coriander leaves, stir and mix well. You can add hot water if required and adjust the consistency of the gravy depending on how thick or thin you want it to be.
• Your authentic Punjabi rajma is ready to be served, serve hot with steaming hot rice and some paratha or roti as per your preference.
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How To Make Red Beans And Rice Taste Delicious
How To Make Red Beans And Rice Taste Delicious
Hello everyone in this video I show you how to make Red Beans And Rice Gina Young Style this recipe Is so much fun to make and when you make it for your loved ones they will be is happy that you tried this Delicious Red Beans And Rice Recipe. How To Cook Red Beans And Rice Gina Young Recipes Beans And Rice . So Many people have asked me to share how I make Red Beans so here we are sharing how easy it can be made. If you love a good recipe this is the channel for you to watch If you want to learn how to cook I got you I love teaching people how to cook on my channel I make sure I teach in detail when making these videos so people Can understand how to cook in detail until the next video God Bless Goodnight enjoy your Red Beans And Rice . In The Kitchen With Gina Young In The Kitchen With Gina Young Red Beans And Rice .
HowToMakeRedBeansAndRiceTasteDelicious
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Ingredients
aundiullie sausage
bacon
onion
green bell pepper
cajun creole seasoning salt pepper garlic and onion powder
1 Sazon Packet full of flavor
1-1/2 can tomato sauce
chopped tomatoes canned
a little chicken broth or chicken powder
5 cans kidney beans 3 with the brine from the can the other 2 drain the brine
rice
corn bread
enjoy the recipe