Spanish Vegetable & Bean Rice | So Good you Won´t Miss the Meat
EPISODE 581 - How to Make Spanish Vegetable & Bean Rice | Empedrado Murciano Recipe
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Irresistible Rice with Broccoli | The Secret is how you Cook the Broccoli
EPISODE 576 - How to Make Spanish Broccoli Rice | Arroz con Brócoli y Garbanzos Recipe
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How To Make The Perfect Spanish RICE AND BEANS
Rich and flavorful Spanish rice and beans, the perfect weeknight dinner for vegetarians & vegans alike. Also, a tasty side dish for meat-eaters or pescetarians! Easy to make in one pot, with all the aspects of a supreme comfort food. This recipe is naturally gluten-free, dairy-free, and a great source of complete proteins. ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
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Ingredients:
1 tbsp oil use veggie broth if you avoid oil
1 medium onion diced
1 medium red bell pepper chopped
3-4 garlic cloves minced
1 tsp ground cumin
1 tsp sweet paprika
1 tsp dried oregano
1/2 tsp smoked paprika
Pinch of red pepper flakes
Salt & black pepper to taste
1 1/2 cups (300 g) white rice uncooked
1 1/4 cups (300 ml) vegetable broth or more, depending on rice variety
1 1/4 cups (300 g) salsa
One 15 oz can (270 g) kidney beans drained and rinsed
1/2 cup (65 g) green olives halved (optional)
Fresh herbs to garnish, e.g. cilantro or parsley
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How to Cook Brazilian Feijoada: Traditional Black Bean and Pork Stew [ Legendas PT]
In Brazil, there is one dish to rule them all. You will find one dish cooked with passion and eaten with great pleasure, all across Brazil from the North to the South. That dish is Feijoada, the national dish of Brazil.
Feijoada is so popular with Brazilians that even the vegans and vegetarians will confess that it is the ONLY meat dish they truly miss. That is because Feijoada is more than just a meal; it is an experience you share with your friends, family, and community. Someone has even described it as Brazilian soul food. The meal itself is eaten over the day. However, around the pot goes the laughing, chatting, singing, dancing, cheering and bonding. This particular recipe has been cooked by me countless times, for groups of a dozen or more Brazilian friends who all miss the little things from back home. You will see one of these parties at the end of the video, and then you will understand what I mean by an experience you share. So, stay tuned to the end.
0:00 Intro
0:28 Ingredients
0:41 Rehydrating the black beans
1:12 Bean fermentation (there is a reason)
1:41 Rinsing the rehydrated beans
1:55 Cooking the beans
2:10 Seasoning the beans
2:31 Preparing the meat
3:42 Adding the meat
4:05 Preparing the pork belly
4:37 Add the pork belly
4:56 Feijoada complete
5:31 How to make a farofa
6:35 Eating the feijoada, farofa and the typical sides
6:52 Some Brasileiras review the feijoada
7:15 A festa brasileira
8:04 Where to find Brazilian ingredients
The Recipe
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Everyone's Feijoada recipes are slightly different, but fundamentally they are all the same. So don't be surprised if your Brazilian friend, partner or mother-in-law recommends less garlic, more salt, add an orange, or use pork feet, etc. Over time, you will develop your own unique way of cooking it. I say this so you don't feel that you must follow this recipe rigidly - it is soul food, remember.
Feijoada ingredients:
500g Dry black beans
1kg Pork belly
500g Bacon
1 x Pork hock or pork knuckle (smoked works well)
2 x Chorizo sausages (if you find linguica, use about 400g)
2 x Onions
6 x Cloves of garlic
6 x Bay leaves
Salt
Water
Side dishes:
Rice
Orange slices
Chinese broccoli or kale
Farofa
Farofa Ingredients:
500g Toasted Cassava Flour (Farinha de Mandioca Torrada)
1 x Onion
3 x Garlic cloves
250g Bacon
1 x Cup of parsley
4 x Boiled eggs (cold and quartered)
You can find the Cassava flour and Black beans at brazilianstylefoods.com.au.
Garlic Mushroom & Spinach | Quick Recipe
Here’s a delicious and simple dish that you’d make over and over again!
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BROCCOLI SALAD | the perfect party salad recipe
This delicious broccoli salad recipe is a combination of broccoli, bacon, red onion, cranberries, sunflower seeds and goat cheese. And it's topped with a creamy mayonnaise yogurt dressing. It's super easy, healthy and unlike most broccoli salad recipes - there's no sugar added!
Broccoli salad is perfect for parties, potlucks and barbecues because it's durable and won't wilt. In fact, it gets better with time! For a dairy-free version of this salad make sure to read the blog post below. Enjoy!
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