Ragi Porridge - Healthy Breakfast Recipe In 5 Minutes | Skinny Recipes
healthy ragi porridge recipe for bachelors, working women, hostel students. Ragi porridge is vegan and gluten free, ideal filling meal in those busy mornings.
Ingredients
Ragi/Amaranth flour : 3 tbsp
Water: 1 cup
Pink Himalayan Salt : As needed
grated coconut: 3 tbsp
Crushed jaggery: 1 tsp or as needed (can use coconut sugar also)
Cinnamon powder: 1 tsp
Flax meal: 1 tbsp
Apple chopped
Chia Seeds: 1/2 tsp
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My favourite kitchen equipments :
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Things I Love To Use:
Ragi/Amaranth Flour:
Chia seeds:
Cinnamon Powder:
Steel Measuring Cup:
Desi Ghee:
Virgin Coconut Oil:
Vanilla Extract:
Wood Pressed Groundnut Oil:
My Cast Iron Kadai:
Organic Jaggery:
My Pressure Cooker:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Coconut Sugar:
Buy Dark Chocolate:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
Jaggery Powder:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
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banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with detailed photo and video recipe. basically a healthy and thick beverage recipe which is mainly prepared with blended raw fruit and chilled milk. a healthy and easy weight loss recipe which can be easily used as a breakfast smoothies recipe or could be just a healthy beverage smoothie.
banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared from blending the raw fruit in a mixture of ice, milk, fruit juice and sweeteners. banana smoothie recipe is one such thick beverage which is prepared with ripe banana and chilled milk. optionally it can also be flavoured with additional flavours like dates & cocoa powder to make it attractive and kids friendly.
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Hi everyone, welcome back to my channel. In today's video, I'm going to show you how to make a creamy and delicious banana smoothie in just 3 minutes. This smoothie is perfect for breakfast, snack, or dessert, and it's packed with nutrients and antioxidants that will boost your energy and immunity.
Bananas are one of my favorite fruits because they are rich in potassium, fiber, vitamin C, and vitamin B6. They also help regulate blood pressure, digestion, and mood. Bananas are also very versatile and can be combined with different ingredients to create different flavors and textures.
To make this smoothie, you will need:
- 3 bananas
- 100ml cup of fresh milk
- 1 teaspoons of honey
- 3 teaspoon of syrup (optional)
I hope you enjoyed this video and learned how to make a banana smoothie and its health benefits. If you did, please give this video a thumbs up and subscribe to my channel for more easy and healthy recipes. Thank you so much for watching and I'll see you in the next one. Bye!
????????????11 Evidence-Based Health Benefits of Bananas????????????
1. Bananas Contain Many Important Nutrients
2. Bananas Contain Nutrients That Moderate Blood Sugar Levels
3. Bananas May Improve Digestive Health
4. Bananas May Aid Weight Loss
5. Bananas May Support Heart Health
6. Bananas Contain Powerful Antioxidants
7. Bananas May Help You Feel More Full
8. Unripe Bananas May Improve Insulin Sensitivity
9. Bananas May Improve Kidney Health
10. Bananas May Have Benefits for Exercise
11. Bananas Are Easy to Add to Your Diet
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Banana Oatmeal Smoothie - Easy Vegan Breakfast Recipe!
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If you want a healthy vegan breakfast on the run then this banana oatmeal smoothie is the perfect recipe for you. Packed with nutrition and so easy to make, there is no excuse not to get a healthy start to the day.
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Recipe by Cooking With Plants - Anja Cass
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study:
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In todays episode of fit meal in 15, we have brought you up another very refreshing and rejuvenating Healthy instant Summer Morning Drink loaded with the goodness of freshness, nutrients, probiotics and lots of health benefits. This is our Sattu High Protein Breakfast Smoothie Recipe for Weight Loss.
Protein is a major and most important macronutrient which plays a major role in your diet and contributes towards healthy body. This High protein drink boosts up you morning with energy and plenty of nutrients jam-packed in a glass, and energizes you for the whole day.
If you’ve tried this Sattu High Protein Breakfast Smoothie or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my YouTube Family
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