How To make Broiled Cod with Puffy Cheese Sauce
4 Pkg. frozen Torsk cod
Fillets
(come frozen in a block) 1 1/2 Tsp. salt
1/2 Tsp. pepper
3/4 C. white medium sharp
grated Cheddar cheese 3/4 C. mayonnaise
3 Tbsp. sweet pickle :
chopped fine
1 Tbsp. fresh parsley -- minced
1/2 Tsp. thyme
1/4 Tsp. cayenne pepper
2 egg whites
Allow cod to stand at room temperature 30 minutes. Cut semi-defrosted fillets into 8 portions of 6 to 7 ounces each. Place on greased boiler pan. Sprinkle with salt and pepper and broil 8 to 10 minutes per 1/2-inch thickness. Do not turn. While fish is broiling, mix mayonnaise, cheese, sweet pickle, parsley, thyme and cayenne pepper. Beat egg whites until stiff and fold into mayonnaise-cheese mixture. Spread sauce on each cooked fish portion on broilerproof platter and place under broiler for 1 to 2 minutes until sauce is puffed and browned. Serves 8.
How To make Broiled Cod with Puffy Cheese Sauce's Videos
Easy Crispy Battered Fish Recipe | Lemon Herb Tartar Sauce Recipe
Today I am making crispy fried fish with a homemade lemon herb tartar sauce. This recipe is similar to a beer battered fish with out the beer.
INGREDIENTS
2 to 3 lbs Cod Fish
salt and pepper to preference
1/2 cup all purpose flour for dredge
OIL for frying
BATTER INGREDIENTS
1 3/4 cup (250 g) all purpose flour
1 tsp onion powder
1 tsp paprika
1 tsp lemon pepper
2 tsp baking powder
1/2 tsp salt
15 oz (450 ml) mineral water
LEMON HERB TARTAR SAUCE (I did not weigh ingredients)
1 1/2 cups mayo
1 to 2 TBSP sweet relish
juice of half of large lemon
1 TBSP lemon zest
2 TBSP fresh chives
1 TBSP fresh dill
1/2 to 1 tsp lemon pepper
1/4 tsp onion powder
COLE SLAW RECIPE
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Ulas Pakkan, Courtesy of Shutterstock, Inc.
That Warm Quirky Feeling by Avocado Junkie
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Parmesan Mayonnaise Baked Cod
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Baked Stuffed Brie - Brie en Croute stuffed with Cranberries & Walnuts
Learn how to make a Baked Stuffed Brie! Go to for the ingredient amounts, more information, and many, many more video recipes! I hope you enjoy this easy Brie en Croute stuffed with Cranberries & Walnuts.
Simple and Easy Fish Cake Recipe
This simple and easy fish cake recipe is an absolute delight, made with potato and fish that can be made quickly and easily. Mashed potato adds a great bit of body, and this easy recipe is something everybody will love! Got to love homemade Fish Cakes!
Ingredients-
➤ 350g Maris Piper potatoes
➤ 500g skinned cod or haddock fillet
➤ 300ml milk
➤ 2 bay leaves
➤ 1 tbsp parsley & chives
➤ 85g fresh white breadcrumbs
➤ handful of plain flour
➤ 1 egg
For the tartar sauce
➤ 2 gherkins
➤ Half a shallot
➤ 1 tbsp parsley
➤ 125ml mayonnaise
➤ 1 tsp creamed horseradish
➤ 1 tsp mustard
➤ 1 tbsp olive oil
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Baked Puffy Fish Tacos - Easy Crispy Fish Tacos - Food Wishes
I had to cheat and use flour tortillas, and some might argue this is closer to a tostada, but in my world, if it’s on a tortilla, and you can fold it, it’s a taco. So, with that said, I will proclaim this to be the best fish taco ever, baked or otherwise. Enjoy!
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My favorite ONE POT MEALS that save me time (Keto)
KETO DINNER SOLUTIONS FOR NIGHTS WHEN YOU ONLY HAVE 10 MINUTES
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DINNER SOLUTIONS FOR NIGHTS WHEN YOU ONLY HAVE 10 MINUTES
Use code KETOFOCUS130 to get $130 off plus free shipping on your first Green Chef box at (LINK TO BE PROVIDED)!
Sometimes I don't have a lot of time to get a homecooked meal on the table instead of resorting to fast food, I make one of these go-to easy keto dinners.
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FIESTA BAKED COD
Serves: 4
1 pound cod filets
2 tablespoons avocado oil, olive oil or melted butter
1/4 cup balsamic vinaigrette
4 oz Rotel, drained
1/2 cup shredded sharp cheddar cheese
1️⃣ Preheat oven 425 degrees. Pat cod filets dry with a paper towel and add to the bottom of a square baking dish. Seasoning with salt.
2️⃣ Evenly pour balsamic vinaigrette over the cod. Top with Rotel. Sprinkle shredded cheese all over.
3️⃣ Bake in the oven at 425 degrees for 10 minutes or until the fish is cooked through.
MACROS (per serving)
Calories 233
Fat 18g
Protein 18g
Total Carbs 3g
Net Carbs 3g
KETO BEEF & BROCCOLI
Serves: 4
1/4 cup avocado oil
1 1/2 pounds ground beef
dash onion powder
2 cloves garlic, minced
1/2 cup soy sauce, tamari or liquid aminos
1/4 cup sesame oil
4 teaspoons apple cider vinegar
12 oz broccoli florets
1️⃣ Add avocado oil to a skillet and heat over medium high heat. Add ground beef and break up into small chunks. Cook, stirring occasionally until beef is browned and slightly crispy. Add onion powder and garlic. Stir for 30 seconds.
2️⃣ Stir in soy sauce, sesame oil and vinegar.
3️⃣ Stir in broccoli florets. Cover and let steam over medium heat until broccoli is fork tender (3-5 minutes)
MACROS (per serving)
Calories 667
Fat 56g
Protein 35g
Total Carbs 8g
Net Carbs 6g
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