Delicate Pan Fried Salmon With Creamy Lemon Orzo
Beautifully seasoned, tender, pan-fried salmon, nestled in a bed of creamy orzo with lemon and parmesan. It feels like a really special dinner, yet it's quick to make and all cooked in one pan (no pre-boiling of the orzo needed).
I love to use orzo as an alternative to risotto for a dinner that cooks in far less time!
Free printable recipe is available on our site:
Ingredients:
Salmon and spice rub:
▢4 salmon fillets
▢1 Pinch salt
▢1 Pinch garlic salt
▢¼ tsp black pepper
▢⅛ tsp paprika
▢½ tsp dried parsley
Orzo:
▢2 tbsp olive oil
▢2 tbsp unsalted butter
▢2 cloves garlic - , peeled and minced
▢230 g (1 cup plus 2 tbsp) dried orzo
▢480 ml (2 cups) chicken stock
▢60 ml (¼ cup) double (heavy) cream
▢75 g (¾ cup) grated parmesan
▢Zest and juice of ½ a lemon
▢¼ tsp salt
▢½ tsp black pepper
To serve:
▢Small bunch fresh parsley - , finely chopped
▢Lemon wedges
▢Black pepper
Process:
1. Place the salmon fillets on a plate.
2. Mix together the salt, garlic salt, pepper, paprika and dried parsley. Sprinkle onto the top of the salmon and pat it down, so it sticks.
3. Heat the oil and butter in a large frying pan (skillet), over a medium-high heat.
4. Add the salmon fillets, skin-side-up (so the part coated with the spice mix is in the oil).
5. Cook for 3-4 minutes, until the salmon is golden brown, then remove the salmon from the pan and place on a plate, skin-side-down (we'll continue cooking it shortly).
6. Turn the heat down to medium and add the garlic to the pan. Cook for 30 seconds, stirring constantly, so the garlic doesn’t burn.
7. Add the dried orzo to the pan, stir with the garlic, then add the chicken stock and stir again.
Nestle the salmon fillets into the orzo, skin-side down.
8. Turn the heat back up to medium-high and bring to the boil, then turn the heat down and simmer for 8-9 minutes, stirring occasionally, until the orzo is al dente (cooked, but with a little bite). You'll need to move the salmon with a set of tongs to stir the orzo underneath, so it doesn't stick to the pan.
9. Add the cream, parmesan, lemon zest and juice, salt and pepper to the orzo and stir together.
10. Turn off the heat, sprinkle on the chopped parsley and a little black pepper. Arrange the lemon wedges in the pan, then serve.
#CookingShow #Recipe #Fish
PASTA THAT LOOKS LIKE RICE???? delicious saffron and tomato orzo recipe by @ellyaeats #shorts
PASTA THAT LOOKS LIKE RICE???? delicious saffron and tomato orzo recipe by @ellyaeats
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Recipe:
Cook time: 0 hours 20 minutes
Servings: 4 servings
Ingredients:
•Big glug of olive oil
•6 cloves of garlic
•Half zest of a lemon
•1 tbsp chilli flakes
•1 patch of cherry/ plum tomatoes
•big pinch of salt
•Small pinch of saffron (tip of a teaspoon)
•1.5 cups of orzo
•half a bag of spinach
•3 cups of 1 veggie stock cube
•Half lemon juice
•Half bunch of parsley
Lemon Pasta | Gennaro Contaldo
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Gennaro in Italy
Another video in a series of Gennaro’s recipes from Italy, some of which you, the audience, have specifically asked for, and others are Gennaro doing what the Italians do best – sourcing good ingredients and making simple, bold dishes with little effort and time involved.
Rather than cut these videos right down, we have left them a little longer and kept them relaxed. We think watching Gennaro in Italy is a glorious thing, and Gennaro does such a great job at being both inspiring and entertaining. So sit back and enjoy these as they roll out – we would love to know what you think.
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How to Make Tiramisu | Gennaro Contaldo | Italian Special
Sausage Pasta | Gennaro Contaldo | Italian Special
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Instant Pot Lemon Chicken Orzo Soup
Instant Pot Lemon Chicken Orzo Soup is a delicious and healthy soup made with tender chicken, lots of veggies and orzo pasta. A perfect cozy, comforting, and nutritious meal for the cold weather!
INGREDIENTS
▢ 1 tablespoon Olive Oil or butter
▢ ¾ cup Onion diced, I used yellow onions
▢ 1 tablespoon Garlic minced
▢ ¾ cup Carrot cut into small pieces
▢ ¾ cup Celery cut into small pieces
▢ ½ teaspoon Salt adjust to taste
▢ ¼ teaspoon Black Pepper
▢ ½ teaspoon Thyme
▢ 2 cup Broth Chicken, or Vegetable
▢ ½ lb Chicken Breast boneless and skinless
▢ ⅓ cup Orzo
▢ 1 tablespoon Lemon juice
▢ 2 tablespoon Parsley leaves to garnish
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One Pan Orzo Chicken
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