Fluffy Buckwheat Pancakes | Gluten-free & Vegan | Easy Breakfast Recipe |
This easy recipe of fluffy buckwheat pancakes takes only 10 minutes to prepare, which makes it a perfect quick healthy breakfast. It's made with buckweat flour and without eggs, so these pancakes are also vegan and gluten-free. Buckwheat flour is extremely nutritious on its own, but if you want to add even more nutrition, you can add any nuts, seeds or dry fruits of your choice. The written recipe is in the description below.
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Easy healthy vegan fluffy buckwheat pancakes | Gluten Free and Delicious
These easy to make buckwheat pancakes are the best option for a rich breakfast. They are vegan and gluten-free and super easy to make as well.
Buckwheat is the lighter and healthier substitute for carbs in your diet, so this recipe definitely worth a try.
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⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients:
►2 ripe bananas or 50gr apple sauce (1/4 cups)
►120 ml any plant-based milk (1/2 cups)
►1 tbsp pure maple syrup (20 gr)
►100 g buckwheat flour (1/2 cup)
►3 g bicarbonate of soda
►5 g cinnamon
►pinch of salt
???? Utensils and equipment
►1 mixing bowl
►1 frying pan
???????????? Preparation
1. Mash the bananas into a paste
2. Mix all the dry ingredients
3. Add the wet ingredients to the dry ones and mix well
4. Let it sit for about 15 minutes to rest
5. Use 1/3 cup for each pancake, fry the pancakes on low to medium heat for about 2-3 minutes each side
6. Place them on a plate and decorate for your liking (I used blueberries compote and agave coconut yogurt)
7. ENJOY!
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#buckwheatpancakes #buckwheatrecipes #glutenfree
4 INGREDIENTS Buckwheat Bread in 1 Hour | Gluten-Free, Vegan, No-Knead, Yeast-Free!
4 INGREDIENTS Buckwheat Bread in 1 Hour!
They are Gluten-Free, Vegan, No-Knead, Egg-Free, Dairy-Free, and Yeast-Free!
New 4 INGREDIENTS Buckwheat Bread!!
Like the previous one, this buckwheat bread requires only 4 INGREDIENTS: RAW buckwheat groats, applesauce (or apple), baking powder, and salt!
But this time it takes less than 1 hour! (EXCEPT SOAKING TIME).
The only things you need to do is soak and drain the RAW buckwheat groats, blend them with applesauce (or apple), and add salt, and baking powder – about 10 mins.
You can add anything you want – like nuts or/and seeds etc.
Everything else is just soaking the raw buckwheat groats :)
This buckwheat bread is FREE FROM GLUTEN, EGG, DAIRY, and YEAST! Also, NO-KNEAD too.
It is easy to make, and super delicious.
Toast it and enjoy (or with vegan cream cheese)!
We made it with both applesauce and an apple.
With applesauce; a lighter texture
With an apple; a bit denser
But both taste amazing!
A blender or a food processor, either works well.
INGREDIENTS (15cm x 9cm loaf)
*1cup=240ml, 1Tbsp=15ml
*No Substitution Suggestions Unless Specified.
• 2 cups (appx. 360g) raw buckwheat groats
• ½ cup unsweetened applesauce (or 1 medium apple, cored, peeled, and diced)
• 1 Tbsp baking powder
• 1 tsp sea salt
• (1-2 Tbsp water if needed)
For a Standard loaf pan, double the batch!
INSTRUCTIONS
1: Soak the RAW buckwheat groats in water for 2-3 hours. (Make it easy for blending)
2: Drain and rinse the buckwheat groats. Add them with applesauce (or apple) into a blender or a food processor, and blend well. If your dough is too thick, add 1-2 Tbsp water.
3: Add baking powder and salt and blend for a few seconds until well incorporated.
Transfer to a loaf pan. Bake at 200˚C/390˚F for 30-40 mins (for standard loaf pan 60-70 mins), until a toothpick comes out clean.
4: Let cool in the pan.
Slice, TOAST (golden crunchy edge), and enjoy!
#vegan #plantbased #glutenfree
Buckwheat Spelt Apple Cake Recipe powered by the best Breville Boss Blender
Served with vanilla ice cream, this cake is full of flavor and texture.
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Apple Cinnamon Cake I Fall in Love with Every Bite of this Moist and Flavorful Apple Cinnamon Cake
Try the perfect balance of moist and fluffy cake with juicy apples and the warm, comforting flavor of cinnamon in every bite of this delicious Apple Cinnamon Cake. The best ever Apple Cinnamon Cake of your dreams. Moist and Perfect for any time you want a cozy and comforting dessert. You won't be able to resist the aroma of cinnamon and apples filling your kitchen.
Ingredients:
Apple Mix:
20 g granulated sugar
3 tsp cinnamon
5 small apples, peeled and diced
Cake Mix:
400 g flour
50 g granulated sugar
3 tsp baking powder
2 tsp vanilla sugar
300 ml milk
2 eggs
3 tbsp sunflower oil
Brown Sugar Mix:
150 g brown sugar
3 tsp cinnamon
6 tbsp sunflower oil or 120 g melted butter
Glaze:
200 g icing sugar
70 ml milk
9'' X 13'' (23-CM X 33-CM) PAN
Preheat the oven to 200°C (392°F) and bake for 30-40 mins, but keep an eye on it.
Test with a toothpick for doneness!
NOTE: You can adjust the quantity of sugar to suit your taste. Feel free to use less sugar if you prefer a less sweet cake.Enjoy! ????????
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