Sanctions 2022. How I'm going to survive. Easy buckwheat recipe
Last week ordinary Russians were introduced to massive sanctions 2022. Of course, many Russians don't even understand now what we are going to experience in the next few months.
So, I gave you an easy and healthy buckwheat recipe as an example of ultimate survival Russian style when you don't have money. Enjoy!
How can you support my channel:
1. Watch my videos to the end. This is the most significant support right now.
2. Give likes to my videos.
3. Leave comments.
4. Share my videos.
5. Watch ads.
6. You can send a donation to me:
ETH: 0xBC69551A322b8C900f03C3635551C1cBbd1B58d6
Thank you, guys, for your support!
▶️ My 2nd channel Learn Russian with TV Shows
▶️ My Telegram channel
Buckwheat Khichdi कुट्टू की खिचड़ी high in protein and fibre
#KuttuKhichdi#FastingRecipe#RitaAroraRecipes
Ingredients:-
*1 tbsp desi ghee
*1/2 tsp cumin seeds
*few curry leaves
*1 potato chopped
*1 green chili chopped
*1 tomato chopped
*salt to taste
*1/4 tsp red chilli powder
*1/2 cup kuttu ki Giri
*1 cup water
*************************
For more interesting recipes, join & follow
Rita Arora Recipes (Facebook page)-
Rita Arorara Recipes
Rita Arora Recipes Special
JOIN :-
INSTAGRAM :-
*************************
Hi I am Rita
Welcome to my youtube channel Rita Arora Recipes
About the Channel- Rita Arora Recipes ,here I share various kind of dishes/recipes in my unique style which is very simple to understand with easily available ingredients at home and can be easily cooked so that anyone and everyone can make it. In my channel you will find all types of delicious food recipes from sweets, cakes to mouth watering snacks and many other yummy recipes.
************************
How to COOK Buckwheat | an easy way BUCKWHEAT recipes | buckwheat kasha
In this video, I will show how to cook green and roasted buckwheat.
.
????They are both delicious, but the green buckwheat, of course, has all the necessary nutrients.
Buckwheat contains a variety of healthful nutrients. It is a good source of protein, fiber, and healthful complex carbohydrates.
????Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes.
✏️ Write a comment if you have any questions and thank you for watching!
Raw buckwheat ⬇️⬇️⬇️⬇️
US:
UK:
Germany:
Roasted buckwheat:
???? Check out my other videos!!
????Follow me on Instagram:
???? Like my page on Facebook:
???? SUBSCRIBE to my channel here:
????Thank you for your support!
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients for the raw buckwheat:
►1 cup raw buckwheat
►2 cups of water
Ingredients for the raw buckwheat:
►1 cup raw buckwheat
►3 cups of water
???? Utensils and equipment
►medium pot
???????????? Preparation
1. Rinse thoroughly the buckwheat with cold water and remove all the water excess
2. Put the rinsed buckwheat and the water in a pot and bring it to a boil
3. Reduce the heat to medium-low and cover with a lid
4. For the raw buckwheat: let it simmer 20 minutes (or until all the water is absorbed)
For the roasted buckwheat: let it simmer 15 minutes (or until all the water is absorbed)
5. Serve it plain or add a little bit of butter
6. Enjoy!
Please share your pictures with the result on Instagram and tag @cookingbynatasha
???? Like my page on Facebook:
???? And check out the Channel!
The gear we use to film the videos:
⬇️⬇️⬇️⬇️
You can find the products on Amazon
Camera Nikon D750
Buy on Amazon US:
Buy on Amazon UK:
Buy on Amazon Germany:
Tripods(we use 2 of them)
K&F concept with traverse
Buy on Amazon US:
Buy on Amazon UK:
Buy on Amazon Germany:
This description contains affiliate links.
If you purchase a product through one of them, I will receive a commission (at no additional cost to you).
I only endorse products that I have personally used and benefited from personally.
???? Don't forget to subscribe for more recipes! I am posting every Tuesday and Friday!
????Thank you for watching and see you in the next video!!!
#howtocookbuckwheat #buckwheatrecipes #buckwheat
Buckwheat Stir Fry with Vegetables
#shorts
Buckwheat Stir Fry with Vegetables is a simple 25-Minute recipe using buckwheat groats (kasha) and colorful veggies. Make it for picnics, lunch, and dinner. This vegan, dairy-free, and gluten-free meal is a nutritious, wholesome, and incredibly delicious colorful dish.
Ingredients:
350 g (1 1/2 cup) buckwheat groats
350 ml (1 1/2 cup) water, for cooking
2 carrots
1 bell pepper
1/2 leek
1 onion
2 tbsp olive oil
1/4 tsp thyme
1 tbsp parsley, chopped
Full recipe here:
4 INGREDIENTS Buckwheat Bread in 1 Hour | Gluten-Free, Vegan, No-Knead, Yeast-Free!
4 INGREDIENTS Buckwheat Bread in 1 Hour!
They are Gluten-Free, Vegan, No-Knead, Egg-Free, Dairy-Free, and Yeast-Free!
New 4 INGREDIENTS Buckwheat Bread!!
Like the previous one, this buckwheat bread requires only 4 INGREDIENTS: RAW buckwheat groats, applesauce (or apple), baking powder, and salt!
But this time it takes less than 1 hour! (EXCEPT SOAKING TIME).
The only things you need to do is soak and drain the RAW buckwheat groats, blend them with applesauce (or apple), and add salt, and baking powder – about 10 mins.
You can add anything you want – like nuts or/and seeds etc.
Everything else is just soaking the raw buckwheat groats :)
This buckwheat bread is FREE FROM GLUTEN, EGG, DAIRY, and YEAST! Also, NO-KNEAD too.
It is easy to make, and super delicious.
Toast it and enjoy (or with vegan cream cheese)!
We made it with both applesauce and an apple.
With applesauce; a lighter texture
With an apple; a bit denser
But both taste amazing!
A blender or a food processor, either works well.
INGREDIENTS (15cm x 9cm loaf)
*1cup=240ml, 1Tbsp=15ml
*No Substitution Suggestions Unless Specified.
• 2 cups (appx. 360g) raw buckwheat groats
• ½ cup unsweetened applesauce (or 1 medium apple, cored, peeled, and diced)
• 1 Tbsp baking powder
• 1 tsp sea salt
• (1-2 Tbsp water if needed)
For a Standard loaf pan, double the batch!
INSTRUCTIONS
1: Soak the RAW buckwheat groats in water for 2-3 hours. (Make it easy for blending)
2: Drain and rinse the buckwheat groats. Add them with applesauce (or apple) into a blender or a food processor, and blend well. If your dough is too thick, add 1-2 Tbsp water.
3: Add baking powder and salt and blend for a few seconds until well incorporated.
Transfer to a loaf pan. Bake at 200˚C/390˚F for 30-40 mins (for standard loaf pan 60-70 mins), until a toothpick comes out clean.
4: Let cool in the pan.
Slice, TOAST (golden crunchy edge), and enjoy!
#vegan #plantbased #glutenfree
How to cook fluffy buckwheat groats
Are you looking for a recipe for a perfect garnish? Look no further because buckwheat is an excellent choice. Learn how you boil buckwheat in a pot on the stove.
To know all the tricks, follow the link below: