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How To make Chicken and Broccoli Pasta Dijon
1 lb Mostaccioli or Penne
-OR other medium pasta -shape, uncooked 8 oz Boneless chicken breast
- (without skin) - cut into 1-inch pieces 1/2 ts Salt
1/4 ts Freshly ground black pepper
2 Garlic cloves
minced
2 ts Vegetable oil
3 c Broccoli florets
1 lg Red bell pepper :
cut into
- short, thin strips 1/2 c Low-sodium chicken broth
12 oz Evaporated skim milk
1 tb Cornstarch
3 tb Dijon mustard
Prepare pasta according to package directions. While pasta is cooking, toss chicken with salt, pepper and garlic. Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot. Add chicken mixture; stir-fry 4 to 5 minutes or until chicken is cooked through. Remove chicken from skillet and place in a medium bowl. Add broccoli, red pepper and chicken broth to skillet. Cover; simmer over medium heat 5 to 6 minutes or until vegetables are tender-crisp. Transfer to bowl with chicken. In a small bowl, combine 1/4 cup of the milk with cornstarch, mixing until smooth. Add to skillet with remaining milk; bring to a boil, stirring constantly. Reduce heat; stir in mustard. Stir in reserved chicken mixture. When pasta is done, drain well. Toss with chicken mixture. Serve immediately with additional freshly ground pepper, if desired. Each serving provides: 449 Calories; 31 g Protein; 69.1 g Carbohydrates; 5.3 g Fat; 36.2 mg Cholesterol;
648 mg Sodium. Calories from Fat: 11%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
How To make Chicken and Broccoli Pasta Dijon's Videos
How to: Mac & Cheddar Cheese w/ Chicken & Broccoli | 30 Minute Meals with Rachael Ray | Food Network
Make a meal out of your mac and cheese with Rachael Ray's Mac and Cheese with Chicken and Broccoli recipe.
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Rachael Ray creates easy dishes that only take 30 minutes to make. From comfort food to sophisticated fare for company, she puts great food on the table with plenty of time to enjoy her family and friends.
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Mac and Cheddar Cheese with Chicken and Broccoli
Recipe courtesy of Rachael Ray
Total: 35 min
Prep: 10 min
Cook: 25 min
Yield: Yield: 6 servings
Level: Easy
Ingredients
2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 pound chicken breast tenders, chopped
Salt and pepper
1 small onion, chopped
1 pound macaroni elbows or cavatapi corkscrew shaped pasta twists
2 1/2 cups raw broccoli florets, available packaged in produce department
3 tablespoons butter
3 tablespoons all-purpose flour
1/2 teaspoon cayenne pepper
1 teaspoon paprika
3 cups whole milk
1 cup chicken stock
3 cups yellow sharp Cheddar
1 tablespoon prepared Dijon mustard
Directions
Place a pot of water on to boil for macaroni.
Heat a medium pan over medium to medium high heat. Add extra-virgin olive oil and chicken and season with salt and pepper. Saute a couple of minutes then add onion and cook another 5 to 7 minutes until onions are tender and chicken is cooked through. Turn off heat and reserve.
To boiling pasta water, add pasta and salt to season the cooking water. Cook 5 minutes, then add broccoli and cook 3 minutes more or until pasta is cooked to al dente and florets are just tender.
While pasta cooks, heat a medium sauce pot over medium heat. Add butter and melt, then add flour, cayenne and paprika and whisk together over heat until roux bubbles then cook a minute more. Whisk in milk and stock and raise heat a little to bring sauce to a quick boil. Simmer sauce to thicken about 5 minutes.
Drain macaroni or pasta and broccoli florets. Add back to pot and add chicken to the pasta and broccoli.
Add cheese to milk sauce and stir to melt it in, about a minute or so. Stir in mustard and season sauce with salt and pepper. Pour sauce over chicken and broccoli and cooked pasta and stir to combine. Adjust seasonings, transfer to a large serving platter and serve.
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How to: Mac & Cheddar Cheese w/ Chicken & Broccoli | 30 Minute Meals with Rachael Ray | Food Network
15-minute Chicken Dijon Recipe
A fantastic recipe for a quick and easy weeknight meal!
WATCH THE FULL DEMO HERE:
Creamy Garlic Chicken | Chef Jean-Pierre
Hello There Friends, Creamy Garlic Chicken can be a last minute dinner delight! Super quick and delicious to make for your entire family! I make this with added Mushrooms and Spinach to give it a more full flavour but they are not necessary! Come and try out this Creamy Garlic Chicken and you wont be dissapointed with the results! Let me know how you did in the comments below.
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Crispy Chicken Mustard Pasta - Italian Recipe
A classic Italian recipe full of flavor for the mustard lovers????
Ingredients:
250 pasta
250g chicken
25g mustard
25g cheese
1 leek
2 tomatoes
125ml cream
panko
pepper
salt
olive oil
butter
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White Sauce Chicken Pasta Recipe | Creamy & Cheesy White Sauce Pasta | Chicken Alfredo Pasta
Cook the most delicious meals with the Cookd recipe mixes - click here to BUY NOW ????????
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Use this easy recipe to cook White Sauce #ChickenPasta at home. This #WhiteSauceChickenPasta is made using loads of cheese and the penne pasta variety to make this creamy. Your kids will love this #ChickenPastaRecipe.
White Sauce Chicken Pasta Recipe:
Chicken - 150 grams
Penne Pasta - 2 Cups / 150 grams
Water - 6 Cups / 1.5 Litres
Olive Oil - 3 tsp
Butter - 1 tbsp
Garlic (finely chopped) - 1 tbsp
Maida - 2 tbsp
Milk - 2 Cups
Dried Oregano - ½ tsp
Dried Basil - ½ tsp
Salt - ¾ tsp
Pepper - ½ tsp
Cheddar Cheese - ½ Cup
Cooking Instructions:
1. Bring water to boil in a pot, cover and cook the pasta in the boiling water for 9 mins.
2. Drain the pasta and add 1 tsp of Olive oil to prevent the pasta from sticking on to each other.
3. In a pan, add 1 tsp of Olive oil, and chicken. Season this with ¼ tsp of salt and ¼ tsp of pepper. Cook the chicken for 3 mins. Remove the chicken from the pan.
4. In the same pan, add 1 tsp of Olive oil, 1 tbsp of butter.
5. Add finely chopped garlic to the pan and saute for 30 seconds.
6. Add 2 tbsp of maida to the pan, stir until maida and butter are mixed.
7. Add milk to the pan.
8. Add oregano, basil, salt and pepper.
9. By the time the sauce comes together and starts to thicken, add ½ cup of Cheddar Cheese.
10. Add the cooked pasta and mix it with the sauce.
11. Add the cooked chicken to the pan and mix well.
12. Remove from heat and serve.
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