How To make One Pan Potatoes and Chicken Dijon
1 1/3 lb (4 medium) potatoes
-- cut into 1/4-inch slices 1 lb Chicken breasts
(boneless and skinless) :
cut into 1/2-inch slices 2 tb Vegetable oil
1/4 c Honey-Dijon barbecue sauce
-- (prepared) 1 ts Dried tarragon
Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH 8 to 10 minutes until just tender. While potatoes cook, in large nonstick
skillet over high heat, toss and brown chicken in oil 5 minutes. Add potatoes; toss until potatoes are lightly browned. Add barbecue sauce and tarragon; toss until heated through. NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven. Menu: Tomato and Red Onion Salad, Cheesecake Nutritional Information Per Serving: 270 calories; 9 g fat; 45 mg cholesterol; 180 mg sodium; 27 g carbohydrate; 3 g fiber; 20 g protein. Source: The Potato Board
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Like all the dishes in this week's line up, this Chicken Dijon recipe only uses a single pan! With minimal clean up and an easy to follow recipe, this dish will become a family favourite!
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Creamy Chicken Dijon Recipe
I love the flavours and textures in this creamy chicken dijon recipe. We’ve got the comforting warmth of the cream and Dijon mustard with the crispy saltiness of the bacon, the lovely buttery-ness of the fresh kale and the crunch of those crumbled pecans. Each bite is a little bit different!
This recipe is featured in our book Its All About Dinner'. For the full recipe including hints and tips check out our website or the book. My New book is out now!
Free printable recipe is available on our site:
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Honey Mustard Chicken and Potatoes - In this video, we're going to show you how to make a delicious and easy one-pot meal: honey dijon chicken with roasted potatoes and green beans. This recipe is perfect for those busy weeknights when you want to whip up a tasty meal without spending hours in the kitchen. With just a few simple ingredients, you can create a flavorful and satisfying dinner that the whole family will love. We'll walk you through the steps to brown the chicken and create a mouth-watering sauce with mustard, horseradish, honey, and rosemary. Then, we'll nestle the chicken and potatoes into the sauce and top it off with fresh green beans for a complete and nutritious meal. So, let's get started and cook up a storm!Let's cook y'all - we've got a family to feed!
Scroll down for the recipe!
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The equipment you'll need:
Large skillet or oven-safe pot -
Tongs or spatula -
Measuring cups and spoons -
Cutting board -
Knife -
Baking dish or sheet pan for serving -
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Ingredients:
Boneless, skinless chicken breasts
Red and white potatoes, halved or quartered
Green beans, trimmed
4 tablespoons butter
1 cup chicken broth
3 tablespoons Dijon mustard with horseradish
3 tablespoons regular horseradish
4 tablespoons honey
1 sprig fresh rosemary
Salt, pepper, and garlic powder to taste
Instructions:
Heat 1 tablespoon of oil in a large oven-safe pan over medium heat. Season chicken with salt, pepper, and garlic powder, then brown it on both sides in the pan.
Remove the chicken from the pan and set aside.
Add 4 tablespoons of butter to the pan along with 1 cup of chicken broth. Use a spoon to scrape the brown bits off the bottom of the pan.
Add 3 tablespoons of Dijon mustard with horseradish, 3 tablespoons of regular horseradish, 4 tablespoons of honey, and a sprig of fresh rosemary to the pan. Stir to combine.
Add the potatoes to the pan and stir to coat them in the sauce.
Nestle the chicken back into the pan on top of the potatoes. Pour any collected juices from the chicken back into the pan as well.
Place the green beans on top of everything in the pan.
Bake the dish at 400 degrees Fahrenheit for 30 minutes.
Serve and enjoy!
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