Andy Makes Pasta with Tomatoes and Chickpeas | From the Test Kitchen | Bon Appétit
Join Andy Baraghani in the Bon Appétit Test Kitchen as he makes pasta with tomatoes and chickpeas. If you don't have a can of tomatoes, tomato paste will work just fine. Cook a couple of tablespoons in a small skillet alongside the chickpeas until it darkens before adding to the chickpeas and proceeding with the recipe.
Check out the recipe here:
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Andy Makes Pasta with Tomatoes and Chickpeas | From the Test Kitchen | Bon Appétit
Chickpea pasta salad | Easy lunch ready in 20 minutes!
Get the Recipe:
⭐️ This chickpea pasta salad is a quick and healthy dish made with fresh and nutritious ingredients in less than 20 minutes.
You'll love this healthy pasta salad recipe because it's tasty, nourishing, and fulfilling, with wholesome plant-based protein, fresh veggies, and healthy fats.
⭐️ Ingredients
For the salad
½ pound pasta rotini, fusilli, penne, bow-ties
1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas (drained)
1 cup tomatoes cherry, Roma, or plum (chopped)
1 cup cucumber (diced)
½ cup olives (sliced)
½ cup red onion (chopped)
½ cup canned corn (drained)
½ cup parsley (finely chopped)
1 avocado diced
For the dressing
4 tablespoons olive oil extra virgin
2 tablespoons lemon juice or apple cider vinegar
¾ teaspoon salt or more to taste
4 twists black pepper
1 teaspoon garlic powder (optional)
1 tablespoon mustard (optional)
1 tablespoon maple syrup (optional)
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Mediterranean Chickpea Salad
Mediterranean Chickpea Salad is light and refreshing and uses a quick vinegar dressing. Whip this up in under 15 minutes and enjoy this healthy lunch or side all week long!
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PRINTABLE RECIPE: ????️ ????️
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✅Ingredients
Salad:
• 30 ounces canned chickpeas, drained and rinsed
• 1 pint red grape or cherry tomatoes, halved or quartered
• 1 English cucumber, diced
• 1 green bell pepper, diced
• 1 small red onion, thinly sliced
• ½ cup sliced kalamata olives
• ½ cup crumbled feta cheese
• 2 tablespoons freshly chopped basil
• 2 tablespoons freshly chopped mint
Dressing:
• 2 tablespoons honey
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 2 tablespoons white wine vinegar
• ¼ teaspoon salt
• ¼ teaspoon black pepper
✅Instructions
1️⃣ In a large mixing bowl, toss together chickpeas, tomato, cucumber, bell pepper, red onion, olives, feta, basil, and mint.
2️⃣ For the dressing, pour honey into a microwave-safe mixing bowl. Microwave 10-15 seconds to liquify honey. Whisk in olive oil, lemon juice, vinegar, salt, and pepper.
3️⃣ Pour dressing over chickpea salad. Toss to combine. Refrigerate until ready to serve.
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Mediterranean Chickpea Salad Recipe!
Mediterranean Chickpea Salad Recipe!
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Ingredients:
For Salad:
Garbanzo Beans 15 Oz
Cucumber 1 Cup
Cherry Tomato 1/2 Cup
Mixed Bell Pepper 1/4 Cup
Olive 1/4 Cup
Onion
Parsley
Dressing
For Dressing:
Garlic Clove 1
Lemon Juice 1 Tbsp
Honey 1 Tbsp
White Vinegar 1 Tbsp
Olive Oil 2 Tbsp
Salt
Black Pepper
#chickpeasalad #mediterranean #salad #dishanddevour