How To make Chinese Tuna Steaks On The Grill
1 Tuna steak
1 ts Salt
1 ts Finely chopped ginger root
1/4 ts White pepper
1 ts Cornstarch
2 tb Salted black beans
4 Green onions with tops
2 ts Green chilies
1 tb Cornstarch
1 tb Water
1 ts Sugar
2 tb Peanut oil
1 tb Peanut oil
2 ts Finely minced garlic
1 c Chicken broth (or fish
Stock) Spinach or red-leaf lettuce Leaves Contributed to the echo by: Bill Birner Pat fish dry w. paper towels. Mix salt, ginger & pepper. Coat both sides of fish with mixture and rub 1 tsp. cornstarch on both sides of fish. Cover & refrigerate 30 minutes. Place black beans in bowl and cover with warm water. Stir about 2 minutes. Remove and drain. Discard water. Partially pulverize beans. Chinese cooks use the back end of their cleaver handle. Cut 3 of green onions on diagonal into 1 inch pieces, remaining one into thin slices (strings). Remove seeds and membranes from chilies. Cut chilies into very thin slices. Mix 1 Tbs cornstarch, water and sugar. [If grilled fish is preferred, grill on charcoal about 4-5 minutes each side or 10 minutes per inch of thickness, not too close to coals - otherwise fry in wok] Heat wok until hot & add 2 Tbs oil, tilting to coat sides. Fry fish 2 minutes or until brown, turning once. Reduce heat to low, cover and simmer 10 minutes turning after 3 minutes. Uncover & remove from wok.
Bring wok back up to very hot over high heat. Add 1 Tbs oil, tilt & coat. Add black beans, chilies, garlic & green onion pieces & stir fry all for 1 minute. Add broth/stock and heat to boiling. Stir in cornstarch/sugar water mixture, stir cooking until thickened. Add fish steaks turning to coat with sauce. Heat 2 minutes. Line platter with spinach/lettuce leaves, place fish on bed and garnish top with green onion slivers.
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Tuna Steak
Dressing ingredients:
4 TBS of extra virgin olive oil
4 TBS of light sodium soy sauce
1 tsp of hot chili flake
2 tsp of wasabi paste
2 tsp of mirin cooking wine
A pinch of black pepper
1/2 of lime
How to Make Easy Grilled Tuna Steaks | Tuna Recipe | Allrecipes.com
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Watch how to make easy grilled tuna steaks. The tasty marinade of olive oil, soy sauce, and lemon juice keeps the tuna nice and moist on the barbeque.
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The PERFECT TUNA STEAK Recipe | Tasty and Juicy Tuna Steak
If You love my Griddle. Get it Here
1 Tuna Steak
1 tbsp Lemon Juice
1 tsp Garlic Paste ( mince or dice 3 Garlic cloves or more if needed)
⅓ Cup Orange Juice
2 tbsp Soy Sauce
Rosemary and Thyme
Salt and Pepper to taste
For the Glaze
Remaining Marinade
Paprika
Chilli Flakes
Combination of any Vegetables or Any side of choice
#tuna #fish #dinner
Check out my Grilled, Roasted, Baked Whole Fish and Fish Fillet Recipe. You will LOVE them!!!
Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Looking for a quick and easy Tuna Steak recipe? This is it! This very simple tuna steak recipe comes with a balance taste of soy sauce, lemon juice and onions! it's also really good with steamed rice.
Happy Cooking and Enjoy this for Lunch or Dinner! =)
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Ingredients:
2 Tuna Steak Fillets
Salt & Pepper
Olive Oil
1/2 medium onion, cut into rings
1/2 medium onions, chopped
3 cloves garlic, minced
1/4 cup Soy Sauce
2 tbsp. Lemon juice
1 tbsp. Oyster Sauce
1/2 tsp crushed Red Pepper
1 tsp Brown Sugar
Garnish: onion rings & chopped parsley
#tunasteak
Electric Mini Garlic Mincer / Food Chopper
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Pan seared tuna steaks
Tuna Steaks, have you had them?
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You wanna sear these on high, all it takes is 45 seconds per side. One was sauced with teriyaki sauce and the other with gochujang sauce.
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