How To make Chunky Apple Spice Muffins
1 c Whole wheat flour
1 c Oat bran
2 ts Baking powder
1/2 ts Allspice
2 ts Cinnamon
1/4 ts Ground cloves
1/4 ts Ginger
1 t Arrowroot
1/4 c Liquid sweetener
1/2 c Unsweetened applesauce
2 ea Tart apples, peeled & diced
1/2 c Water
1/2 ts Vanilla extract
Preheat the oven 400F. Mix the dry ingredients and wet ingredients separately. Combine them and mix thoroughly. Spoon into nonstick muffin tins and bake for about 25 mins, until golden brown on top. "The McDougall Plan" by John McDougall Typed by Lisa Greenwood
How To make Chunky Apple Spice Muffins's Videos
Applesauce Muffins Recipe
These Applesauce Muffins are moist, delicious, and easy to make. They are bursting with apple cinnamon flavor and sweetened with applesauce. Enjoy for breakfast or as a healthy snack.
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Apple Protein Muffin Recipe | FaceBook LIVE (with a special guest!)
BONUS video from FaceBook Live - these Apple Protein Muffins are great after a workout and make a delcious breakfast on the go or healthy afternoon snack as well.
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APPLE CINNAMON PROTEIN MUFFIN RECIPE
2 cups rolled oats
1 apple, diced
2 scoops vanilla protein powder (I used whey)
4 egg whites
1 cup of non-fat Greek yogurt
2tbsp. turbinado sugar
2 tsp. cinnamon
½ tsp. baking powder
Pinch of kosher salt
Directions:
Pre-heat oven to 350
Prepare a muffin pan by either brushing with each with a little coconut oil or spraying with some cooking spray.
Combine all the ingredients in a large bowl and mix well. Once everything is combined, divide evenly amongst 12-muffins.
Bake for 18-20 minutes. Let cool and enjoy!
Makes 12 muffins.
Nutrients per muffin - Calories: 106; Total Fat: 1.2g; Saturated Fat: 0.1g; Cholesterol: 5mg; Carbohydrate: 15.1g; Dietary Fiber: 1.6g; Sugars: 5.8; Protein: 9.1g
Enjoy my friends!!
Applesauce Spice Muffin
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Nut & Fruit Quinoa Salad:
Tomato Soup with Parmesan Crisps:
Applesauce Spice Muffin:
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APPLE CINNAMON MUFFINS BY MS. CLARK
4 Apples and 10 Minutes for this Delicious Apple Cake❗️ Simple and Delicious Cake Recipe❗️
Prepare 4 apples and 10 minutes for this delicious and easy apple cake!
Everyone is looking for this recipe! An apple cake that melts in your mouth!
Today I bake a simple cake with apples. This quick apple cake is soft, tender and prepared in 10 minutes! When I have apples and want to have a delicious apple cake, I like to make this very quick and simple recipe. Easy and delicious! Have fun!
The main ingredient: a lot of love❤️
*** The recipe: (baking pan size: 20cm / 8 inches)
2 / eggs
65g / granulated sugar (4+1/2 tablespoons)
8g / vanilla sugar ( 1/2 tablespoon)
A pinch of salt
Mix well
100ml / milk (1/2cup - 1 tablespoons )
40ml / vegetable oil ( 3 tablespoons)
80g / all-purpose flour (1/2 cup)
10g / baking powder ( 1,5 tablespoons)
Mix well
1 teaspoon / orange zest
3-4 / sweet apples
Pour into the batter and mix well!
Bake in the preheated oven at 180 ° C / (356 ° F) for 50-55 minutes!
Bon Appetit!
#Cake#applecake#applecakerecipe#fruitcake#healthycake#Quickrecipe#cakerecipe
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Chunky Applesauce Muffins!! Hello Autumn! Noreen's Kitchen
Greetings! After having so many requests for an applesauce muffin, I am finally doing one! Here is a recipe that uses the bulk muffin mix for a start on these great muffins. I added some eggs, milk, applesauce and cinnamon along with a chopped apple and these turned out amazing!
I baked them for 15 minutes, allowed them to cool in the pan for 5 minutes and then removed them to enjoy for breakfast. I spread them with some homemade cinnamon butter and they were fantastic!
let me know if you would like to see a video of the cinnamon butter and I will do one for you soon. It really is wonderful on these muffins or toast or English muffins or bagels! Molly was the inspiration for the spread because she had a store bought version at a friends house and when I looked at the ingredients, I knew I could do better. So I did. So let me know!
I hope you give these muffins a try! They are full of great fiber and nutrition and they will be nice as a lunchbox treat for your kids as well as yourself!
I hope you try these muffins and I hope you love them!
Happy Eating!
You can find the recipe for the bulk muffin mix here:
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