Recipe Berry Cottage Cheese Muffins Recipe
Recipe - Berry Cottage Cheese Muffins Recipe
INGREDIENTS:
●150g mixed berries
●300g plain flour
●250ml skimmed milk
●175g caster sugar
●125g low fat cottage cheese
●4 tbsp grapeseed oil
●2 eggs , slightly beaten
●1 tbsp baking powder
●Bit of salt
●6 tbsp flaked almonds
Cottage Cheese and Herb Muffins
Thursday July 20th class (Part 1 of 3)
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Double Chocolate Chip Cottage Cheese Banana Muffins | Gluten-Free
You can make double-chocolate chip cottage cheese banana muffins with a gorgeous dome top like the kind you buy at the bakery with my easy recipe. This delicious recipe is made gluten free with oat and almond flour and is naturally sweetened with bananas and maple syrup. It does not include any refined sugar or white flour. I've incorporated cottage cheese blended smooth with the banana to provide delicious flavor, moisture, and additional protein. And you have to try my easy technique for baking my banana chocolate chip muffins with a high dome on top.
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Hello, my name is Nicole Bonilla. I'm an urban cowgirl deliciously supporting your mental and digestive health.
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COTTAGE CHEESE AND EGG MUFFINS: An easy way to add protein to your breakfast
Cottage Cheese and Egg Muffins
Today I'm going to show you how to make egg muffins.
These healthy egg muffins are such a great protein packed breakfast and perfect for making ahead.
Loaded with veggies, bacon and cheddar cheese they make a delicious and filling simple meal.
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Here's what I cover in this video:
First, we're going to make the egg batter, mixing all the ingredients in one large bowl.
Next, you'll see how to switch things up and use different meats and vegetables. Flavor combinations are endless.
We enjoy eating these healthy muffins with our homemade salsa, but you can enjoy the muffins on their own, or serve with any kind of sauce or salad you prefer.
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EGG MUFFIN RECIPE
(makes 12 muffins)
Ingredients:
8 eggs
1 cup cottage cheese
1 cup red bell pepper, finely chopped
1 cup green onions, finely chopped
1/2 cup ground oats
1 tsp baking powder
1/2 cup bacon, finely chopped
1 tsp salt
1/4 tsp black pepper
NUTRITIONAL INFO (per muffin):
103 calories, fat 5.3g, carb 5.2g, protein 8.6g
Preparation:
In a large bowl, beat the eggs, adding salt and freshly ground black pepper. Beat the eggs well, to get lots of air into the mixture.
Next, add the cottage cheese and mix to combine.
Stir the oats and baking powder into the mixture.
This step is optional, if you want your egg muffins to puff up a bit more, feel free to skip if you're trying to eat less carbs.
Add the bell pepper, green onions and bacon, and give it a final mix.
Grease your muffin tin with butter, to prevent sticking. This is not necessary if using silicone muffin molds.
Pour the egg mixture into the muffin holes.
Sprinkle with grated cheddar cheese.
Bake at 375 degrees for 20 minutes, or until egg muffins are cooked through and start to brown.
Let it cool a bit, and they're ready to serve.
Enjoy!