- Home
- Pasta
- How To make Creamy Light Fettuccine Alfredo
How To make Creamy Light Fettuccine Alfredo
12 oz Dry fettuccine
2 c Soy milk
4 Cloves garlic, minced
6 T Grated soy cheese
1/4 Chopped fresh parsley
x Freshly ground black pepper 2 c Chopped and steamed
x Veg. of choice such as Carrots, Broccoli, peas, etc. Cook pasta, drain. Place pasta in a large nonstick saute pan along with milk and garlic. Bring to a simmer, stirring frequently. Add cheese. Continue cooking until cheese melts and sauce thickens. Stir in parsley and black pepper. Add steamed veg. toss gently and serve. Makes 4 servings. Per serving: 416 cal.; 25g protein; 4g fat; 68g carbo.; 150mg cholest.; 343mg sodium, 4g fiber. This should cure that "heart attack on a plate"!
Posted by "Von Balson, Kathleen" to the Fatfree Dig. Vol.12 Issue 10 Nov. 11, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
How To make Creamy Light Fettuccine Alfredo's Videos
Best Creamy Spinach Chicken Alfredo Recipe
Business inquires please email me @ arianamonicaruiz@gmail.com
Follow me on tiktok @ arimonika
Creamy spinach Alfredo recipe
2 chicken breasts salt/pepper/paprika/onion powder/garlic powder
Box of fettuccine noodles
4 cloves of garlic
2 tablespoons of butter
2 tablespoons of cream cheese
2 tablespoons of oil
1 cup shredded Parmesan (DONT use pre shredded)
2 cups of heavy cream
1 cup of spinach (optional)
Skinny Chicken Fettuccine Alfredo Recipe | No Heavy Cream!! With JUICY Garlic Chicken Breast
GET THE RECIPE:
The best-ever recipe for skinny chicken fettuccine alfredo with the creamiest alfredo sauce, made without any heavy cream! If you’re looking for a restaurant-quality chicken pasta dish, this recipe is for you! Plus, it’s super easy to make! I make my lower fat version of this Italian pasta recipe with a béchamel-style alfredo sauce using chicken broth, whole milk and a simple roux to thicken the sauce. Plus, you’ll love the juicy garlic chicken with paprika! Don’t forget to sprinkle some extra parmesan cheese on top for even more flavor!
INGREDIENTS:
1 lb (454 g) fettuccine pasta
For Garlic Chicken:
2 large chicken breasts, about 1 ½ lbs (680 g)
Cooking oil
Salt
½ cup (120 ml) chicken broth
1 to 2 tbsp (28 g) butter
4 to 5 minced garlic cloves
1 ½ tsp paprika, regular or smoked
Ground black pepper
1 tbsp (2 g) chopped parsley
For Skinny Alfredo Sauce:
2 tbsp (28 g) salted butter
3 to 4 minced garlic cloves
2 tbsp (16 g) all-purpose flour
1 cup (240 ml) chicken broth
2 cups (475 ml) whole milk
1 tsp salt
½ tsp ground black pepper
¼ tsp ground nutmeg
1 ½ cups (135 g) parmesan cheese
2 to 3 tbsp (6 g) chopped parsley
Additional 1 cup (90 g) grated parmesan, for serving
Extra parsley, for garnish
GET THE FULL RECIPE:
Items In My Kitchen: (Amazon Affiliate Links)
*Beyond Borscht Cookbook:
*The European Cake Cookbook:
*Copper KitchenAid Mixer:
*KitchenAid Handheld Mixer:
*Wusthof Ikon Knife Set:
*Epicurean Cutting Boards:
*Mauviel Copper Frying Pans:
*CuisinArt Food Processor:
*Glass Mixing Bowls:
--------------------
Connect with me on social media!
ALL MY RECIPES can be found HERE:
*
COOKBOOKS:
*
Facebook:
*
Instagram:
*
Pinterest:
#chickenalfredo #fettuccine #TatyanasEverydayFood #chicken
CREAMY TUNA ALFREDO in less than 30 Minutes
Tun a alfredo is a delicious combination of garlic, cream, tuna, pasta, salt, and pepper. The great thing is, it can be made up in less than 30 minutes which makes it a great midweek meal. For the full recipe, please visit:
Another advantage is most people will have the ingredients in their pantries. Believe me, you family and friends will be back for seconds.
There are a couple of tips to making this dish. First off, try to get a fairly good brand of tuna, as it will make all the difference in the world. I usually use Sunkist which seems to be about the best.
You could garnish with some green onions along with the parsley to add some additional flavor. This adds a really nice touch.
Give our tuna alfredo fettuccine a try and let us know what you think.
GET NOTIFICATION: Subscribe to my channel & check the Bell button right next to the subscribe button to get notified of our new uploads. Visit for printable recipes
Facebook
Instagram
Twitter
Tumblr
All photographs and video properties are original productions of, created by, and exclusive property of Cook n' Share. Cook n' Share is owned and operated by David Hood. I am submitting the on behalf of myself.
Short Intro Clip: Guitar Logo
LICENSE CERTIFICATE : Envato Marketplace Item
==============================================
This document certifies the purchase of:
ONE REGULAR LICENSE
as defined in the standard terms and conditions on the Envato Marketplaces.
Licensor's Author Username: Pavel_Nest
Licensee: David Hood -- Cook n' Share
For the item: Guitar Logo
Item ID: 4301501
Item Purchase Code: 5bb4a191-3ed7-4623-8dc6-cf9b170dda89
Purchase Date: 2013-10-02 08:54:49 UTC
For any queries related to this document or license please contact Envato Support via
Envato Pty. Ltd. (ABN 11 119 159 741)
PO Box 21177, Little Lonsdale Street, VIC 8011, Australia
Creamy Chicken & Mushroom Fettuccine
The Italian secret to perfect pasta is starchy pasta water, which gently thickens this creamy sauce so it becomes luscious and gorgeous, clinging to every fettuccine strand. Translation: perfection with every bite!
This recipe is exclusive to the RecipeTin Eats Dinner cookbook (page 170)!
QUICK PURCHASE LINKS:
US/CAN ????????????????
Amazon
Barnes & Noble
Bookshop.org
Amazon CA
Indigo
AUSTRALIA/NZ ????????
Amazon
Big W
Booktopia
QBD
Mighty Ape
Paper Plus
UK/IRE ????????????????
Amazon
Waterstones
Eason
TASTIEST High Protein Creamy Chicken Alfredo! ONLY 542 CALS #pasta #fatloss #foodie #recipe #fitness
High Protein Creamy Chicken Alfredo! 542 Calories | 65g protein | 47g carbs | 12g fat
One of my new favourite pasta recipes, so simple, delicious and a perfect way to satisfy your creamy pasta cravings while on a weight loss journey!
Chicken marinade:
• Chicken breast cut in halves (roughly 300g raw weight)
• 1 tbsp garlic powder
• 1 tbsp Italian herbs
• 1 tbsp paprika
• 1 tsp onion powder
• tsp salt & pepper
• 1-2 tsp olive oil
Mix well
Cook for 5 mins on each side! Medium heat
Pasta:
• 120g uncooked pasta (roughly 240g cooked weight)
• 1 tsp salt
Creamy sauce:
• 200ml low fat milk
• 100g light cream cheese (i use lightest Philadelphia)
• 20g parmesan or shredded mozzarella
• 1 tsp Italian herbs
• 1/2 cup pasta water
Once added to the pan, bring to a light boil then lower the heat and add the cooked pasta and chicken
• Garnish with parsley & parmesan
This recipe makes 2 servings!
Macros per serving:
542 calories | 65g protein | 47g carbs | 12g fat
ENJOY!
.
.
.
.
#pasta #pastarecipe #alfredo #pastalover #foodie #alfredopasta #healthyrecipes #healthymeal #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #quickrecipes #eathealthy #healthyeats #chickenrecipes
Making Chicken Alfredo Faster Than A Restaurant | But Faster
This is perhaps one of the fastest homemade pasta dishes in the game.
Get My Cookbook:
Additional Cookbook Options (other stores, international, etc.):
FOLLOW ME:
Instagram:
Tik Tok:
Twitter:
Facebook:
Subreddit:
Discord Server:
---------------------------------------------------------------
Full Recipe: