Easy To Make Raisin Bran Muffins | Whole-Grain and Naturally Sweetened Recipe
#raisinmuffins #branmuffins #foodtoliverecipe
These Raisin Bran Muffins are made with whole wheat flour, wheat bran, and raisins for a sweet, healthy start to your day. A delicious source of fiber!
Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min | Servings: 12 muffins
INGREDIENTS:
• 1 cup red wheat bran (
• 1 ¼ cups whole wheat pastry flour (
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp cinnamon (
• ¼ tsp salt (
• 1 large egg
• ½ cup coconut oil (melted) (
• ¾ cup coconut sugar (
• 1 cup buttermilk
• ½ cup Zante currant raisins (
INSTRUCTIONS:
1. Preheat the oven to 375F. Line a 12-cup muffin pan with paper liners or grease it with baking spray.
2. Cover the raisins with very hot or boiling water. Let stand for 10 min, then drain.
3. Whisk the bran, flour, baking powder, baking soda, cinnamon, and salt together in a large bowl. In a separate bowl, whisk the egg, oil, and coconut sugar together until smooth. Whisk in the buttermilk, then stir in the drained raisins.
4. Add the egg mixture into the bran mixture and stir until it’s just combined.
5. Scoop the batter into the prepared pan. Bake for 20 min.
6. Let cool for 5 min then transfer to a rack to cool completely.
7. Muffins are best served warm with a little butter on top. Enjoy!
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Three generations of our family are working together to bring you top-quality foods from different corners of the world. At Food to Live, we believe that food is more than a source of nutrition: it’s the key to your health.
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Blueberry Baked Oatmeal (vegan/GF) ft. Chopin, currant tea, and writing a letter
I make healthy baked oatmeal almost every week, and it makes breakfast so easy during the work week. The mix-ins change depending on what's in the pantry. I like this recipe because it's so fun to customize. Chopped apples and walnuts is another good combination. What would you add to yours?
Meanwhile, I am enjoying some vanilla currant black tea, Chopin on piano, and writing a letter with my favorite pen.
Music: Frédéric Chopin (composer)
Nocturne in E flat major, Op. 9 no. 2
Nocturne in F sharp minor, Op. 48 no. 2
Etude Op. 10, no. 3 in E major - 'Tristesse'
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Plant Based Gluten, Sugar, Oil Free Oatmeal Raisin Cookies : The Whole Food Plant Based Recipes
Comforting, warm and delicious, chewy Plant Based Vegan Oatmeal Raisin Cookies just like mom used to make =)
For full recipe visit:
Being one of the top 10 favorite cookies, these cookies are loved by just about everyone! BUT, this recipe is refined sugar free, oil free, and gluten free so they are also good for you. Pair them with a glass of cold almond milk or a steaming cup of coffee or tea and enjoy!
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Bran Muffins with Black Currants || Bread & Butter || GastroLab
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Healthy, juicy and delicious. It’s all about bran muffins with black currants. This recipe is perfect for people who has a sweet tooth but want to stay feet.
Ingredients:
450 g flour
4 eggs
250 ml corn oil
120 g brown sugar
25 g baking powder
300 g corn bran
450 ml cold water
250 g black currant (fresh of frozen)
Preparation:
In the large bowl beat the eggs, add sugar, pour in corn oil and whisk until smooth.
Soak corn bran in cold water and leave for a few minutes.
Sift the flour with the baking powder.
Combine the flour and egg mixture, stir thoroughly. Then add the bran, carefully stir the dough until smooth.
Add black currants (fresh or frozen) and combine all together.
Scoop the batter into the prepared pan, dividing evenly between the wells.
Bake in a preheated to 190o C for 20 minutes.
Garnish your muffins with whipped cream or cream-cheese if desired.
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Oatmeal Raisin Muffin E-liquid Recipe
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