How To make Zucchini Oatmeal Muffins
2 1/2 c flour
1 1/2 c sugar
1 c pecans
chopped
1/2 c oatmeal, quick :
uncooked
1 tbsp baking powder
1 tsp salt
1 tsp cinnamon
4 eggs
1 med zucchini -- shredded
3/4 c oil
Grease 12 3 inch muffin pan cups. Preheat oven to 400?. In large bowl, measure first 7 ingredients. In med. bowl, beat eggs, stir in zucchini and oil. Stir mixture all at once into flour mixture just until flour is moistened. Spoon lumpy batter into muffin cups. Bake 25 min. or until toothpick trick works.
How To make Zucchini Oatmeal Muffins's Videos
Sunrize Zucchini Banana and Oatmeal Muffins
These muffins are the perfect early morning ride bike snack. Made with zucchini, banana and oats along with a few other simple ingredients - these are made to help wake up your taste buds in no time.
Get the recipe:
HEALTHY ZUCCHINI MUFFINS | easy one-bowl recipe
Healthy Zucchini Muffins are easy to make in one bowl and super delicious! They are light, fluffy and super moist. ⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
►INGREDIENTS:
2 large eggs
1/2 cup applesauce or yogurt
1/2 cup honey or maple syrup
1/4 cup any mild tasting oil
1 tsp pure vanilla extract
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
2 cups whole wheat flour or spelt flour
2 cups shredded zucchini, not squeezed and packed
1/2 cup walnuts, optional
Cooking spray, I use Misto
????Printable recipe
►DIRECTIONS:
1. Preheat oven to 375 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside.
2. In a large mixing bowl add eggs, applesauce, maple syrup, oil, vanilla extract, cinnamon, baking powder, baking soda and salt; whisk well to combine.
3. Add flour and gently mix until combined. Add zucchini and nuts (if using). Stir and do not over mix.
4. Distribute batter evenly between 12 openings of a tin (I used regular ice cream scoop) and bake for 20 minutes or until a toothpick inserted in the center comes out clean.
5. Let muffins cool for a few minutes and transfer to a cooling rack to cool off completely.
????Healthy meal plans
????PRODUCTS USED IN VIDEO (affiliate):
Measuring spoons
Measuring cups
Glass bowls
OXO trigger ice cream scoop
Parchment paper liners
Muffin tin
????ALWAYS IN MY KITCHEN (affiliate):
Favorite Air Fryer
6 Quart Instant Pot LUX
8 Quart Instant Pot DUO
Favorite blender
Sharp Chef's Knife
4 cup glass measuring cup
Unbleached parchment paper
Favorite dutch oven
Glass bowls
Healthy cooking spray
Zester
????WHAT I'M WEARING:
Fitbit Versa 2
⏰TIMESTAMPS:
00:00 Intro
00:23 Grate zucchini
00:58 Combine liquid ingredients
02:22 Measure and add flour, zucchini and walnuts
03:58 Fill in muffin tin
04:23 Bake the muffins
04:53 Taste test
????ABOUT IFOODREAL
My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me
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#ifoodreal #zucchinimuffins #zucchini #healthymuffins #healthyrecipes
Zucchini muffins: fluffy, easy, tasty and ready in a few minutes!
So easy to make, everyone will love them! They will be ready in 25 minutes!INGREDIENTS
1 Zucchini
1/4 of red pepper
200g (1 cup) Grated cheese
2 Eggs
4g (1 tsp) Salt
4g (1 tsp) Pepper
125g (1 cup) Flour
5g (1 tsp) Baking powder
METHOD
In a bowl put two eggs, add salt and pepper and whisk it.
Grate the zucchini and put it into the bowl. Add chopped red pepper and grated cheese. Mix it and add flour and baking powder. Mix it well and add it to a muffin pan.
Bake at 180C for 25 minutes. Serve.
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Zucchini Oatmeal Muffins || No Flour And Sugarless For Loosing Weight
Banana zucchini oatmeal muffins for kids
Banana zucchini oatmeal muffins for kids and on the go. It's healthy and delicious breakfast or snacks anytime of the day. This recipe is easy to make. So here are the ingredients to make this simple and easy banana zucchini oatmeal muffins
1 1/2 cups mashed bananas preferably brown bananas
1 1/2 cups shredded zucchini 2 medium size zucchini
1 3/4 cups all purpose flour
1/2 cup oatmeal flour
1 cup packed brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
3/4 cup milk
1 large egg
If you have any questions, feel free to comment down below. Thank you so much for watching!
Bensound.com
Super Healthy Zucchini Carrot Muffins
This amazing recipe is out of one of my favorite cookbooks Run Fast Eat Slow. They're called Super Hero Muffins. They are gluten-free, packed full of veggies and have no refined sugars. They are the perfect go to snack to have every day.
Healthy Super Hero Muffins from the cookbook Run Fast Eat Slow.
Please note: I am not affiliated with this book in anyway, but I do own it and I encourage everyone to go out and buy it! Please see the link below to order the book from Amazon.com where you can get the recipe and list of ingredients.
Here is a list of the ingredients and specific brands that I used so that you can replicate the muffins in the video:
-I cup old fashioned oatmeal (large flake), Quaker Oats
-2 cups super fine almond meal, Bob's Red Mill
-2 teaspoons ground cinnamon
-1/2 teaspoon ground nutmeg
-1 teaspoon fine sea salt
-1 teaspoon baking soda
-1/2 cup chopped walnuts (or any kind of nut you prefer)
-1/2 cup golden raisins, (Sun-Maid brand)
-1/2 cup chocolate chips, Ghirardelli 60% Cacao
-3 eggs beaten
-1 cup grated fresh organic zucchini
-1 cup fresh grated organic carrots
-6 TB melted unrefined coconut oil, any brand works the same way
-1/2 cup maple syrup
-1 tsp vanilla extract
Here is link to the book on Amazon.com:
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Piano music in the video by Diana Stofel (original composition).
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Please e-mail Diana at: diana.r.stofel@gmail.com