How To make Diabetic Oatmeal Peanut Butter Cookies
2/3 c Oatmeal
2 c Flour
1 ts Lite salt
1/4 ts Soda
2 ts Baking powder
1/3 c Corn oil
2/3 c Salt free peanut butter
1/4 c Eggbeaters and 1 egg
3 tb Skim milk
4 tb Liquid sweetener
2 tb Sugar substitute
Sift flour, salt, soda, and baking powder. Cream next 6 ingredients together add oatmeal, beat. Add flour mixture, stir until it forms a ball; roll into 1 inch balls. Place on ungreased cookie sheet. Press down with glass. Bake at 375 degrees for 10 minutes. Each cookie 35 calories. -----
How To make Diabetic Oatmeal Peanut Butter Cookies's Videos
3 Ingredient Peanut Butter Cookies | Healthy Snack Ideas
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DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a one size fits all way of eating. This video and recipe is only shown as meal inspiration for a healthier lifestyle - this recipe should be incorporated into a healthy and balanced diet/ lifestyle.
2 INGREDIENT COOKIES! How to Make Keto Peanut Butter Cookies
In this video, I show you how to make delicious keto peanut butter cookies with just two ingredients! These cookies are easy to make, low in carbs, and packed with protein and healthy fats. They're perfect for a quick and satisfying snack, and they're sure to become a new favorite. Whether you're following a keto diet or just looking for some easy and healthy cookie recipes, this video is for you! Click here to see the full recipe:
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3 INGREDIENT MOIST KETO PEANUT BUTTER COOKIES I Easy & Simple Low Carb Recipe! ONLY 3g Net Carbs!
Today, I'm showing you how to make the easiest keto cookies ever! They take about 12-15 minutes from start to finish and are absolutely chewy and delicious. These are great with a glass of almond milk, or coconut milk and I love that they're kid-friendly too!
To make these cookies, follow the instructions in the video.
Servings: 10-15 cookies (depending on how big you make it)
Ingredients:
1 cup peanut butter (no sugar added)
1/2 powdered sweetener (I used:
1 Egg
Optional: Choczero chocolate chips (discount code: lowcarblove)
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This is the sweetener that I used:
This is the peanut butter that I used:
You can also use this peanut butter:
Nutrition per cookie (for 10 cookies): Calories - 167, Fat - 13g, Protein - 7g Net Carbs - 3g
Nutrition per cookie (for 15 cookies): Calories - 111, Fat - 9g, Protein - 4g, Net Carbs - 2g
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¡Hoy, te estoy mostrando cómo hacer las galletas cetogénicas más fáciles de todas! Tardan entre 12 y 15 minutos de principio a fin y son absolutamente masticables y deliciosos. ¡Son geniales con un vaso de leche de almendras o leche de coco y me encanta que también sean aptas para niños!
Para hacer estas cookies, siga las instrucciones del video.
Porciones: 10-15 galletas (dependiendo de qué tan grande lo hagas)
Ingredientes:
Mantequilla de maní (sin azúcar agregada)
Edulcorante en polvo (
Huevo
Opcional: chips de chocolate Choczero (código de descuento: lowcarblove)
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Este es el edulcorante que usé:
Esta es la mantequilla de maní que usé:
También puede utilizar esta mantequilla de maní:
Nutrición por galleta (para 10 galletas): Calorías - 167, Grasa - 13 g, Proteína - 7 g Carbohidratos netos - 3 g
Nutrición por galleta (para 15 galletas): Calorías - 111, Grasa - 9 g, Proteína - 4 g, Carbohidratos netos - 2 g
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Check out my other Keto Low Carb Breakfast Recipes:
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SUPER EASY CRISPY OATMEAL COOKIES
SUPER EASY CRISPY OATMEAL COOKIES. These Oatmeal Cookies are made with whole grains, packed with fiber, free of butter and flour, eggless and easy to make with basic pantry ingredients.
RECIPE:
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Magic Oatmeal Cookies: 1985
Two ingredient magic
3 Healthy Oatmeal Cookies To Sweeten Your Day
Oatmeal Cookies are nutrient-dense and delicious and can be a great breakfast, healthy dessert, or midnight snack!
INGREDIENTS:
Banana Oatmeal Cookies 0:43
1 cup old-fashioned rolled oats made into oat flour
2 bananas
2 pitted Medjool dates
2 Tbsp coconut oil
1 egg
1 cup old-fashioned rolled oats
1/4 cup unsweetened shredded coconut
1/2 cup dark chocolate chips
Oatmeal Breakfast Cookies 2:25
2/3 cup sweet potato puree
1/4 cup coconut oil liquid but not hot
1/4 cup maple syrup
2 eggs
1 cup old-fashioned rolled oats
3/4 cup old-fashioned rolled oats made into oat flour
1/2 cup dried cranberries
1/2 cup chopped pecans
1/4 cup ground flaxseed
1/2 tsp cardamom
1/4 tsp sea salt
Midnight Cookies 4:11
3/4 cups old fashioned rolled oats made into oat flour
1 cup old fashioned rolled oats
1/2 cup chopped cashews
1/2 cup sesame seeds
1/4 tsp sea salt
1/2 tsp cinnamon
1/8 tsp cardamom
1/4 tsp ground ginger
1/2 cup pitted dates if hard then soaked in hot water for 5 minutes and then drained
1 egg
1/4 cup coconut oil melted
1/2 cup unsweetened apple sauce
1-2 Tbsp honey
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