How To make Fruity Buttermilk Pancakes
3/4 c whole wheat flour
3/4 c flour
1 ts baking powder
1 ts baking soda
1-1/2 tb sugar
2 egg whites
1-1/2 c buttermilk
1/4 c LF cottage cheese
1/2 ts vanilla
1/2 c chopped strawberries; or any
- other fruit 3/4 c maple syrup
Banana Cream Topping:
1/2 c LF sour cream or yogurt
1/2 c mashed bananas
2 tb brown sugar
1/8 ts cinnamon
1. In large bowl, combine flours, baking powder, baking soda, and sugar.
Set aside. 2. In medium bowl, whisk together egg whites, buttermilk, cottage cheese
and vanilla. Add to flour mixture, stirring just until moist. Gently stir in fruit. 3. Spray large skillet with non-stick spray and heat over medium. Spoon
dollops of batter into skillet and spread well with spoon (otherwise it will not cook thoroughly). Cook until bubbles break, then flip and cook until lightly browned. 4. Serve with maple syrup and banana cream topping (see below)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Per serving with topping: 444 calories, 2.2g fat (4.4% CFF),
582mg sodium, 14g protein
6mg chol
My notes: I made this with strawberries and didn't make the topping. We like these better than the other banana pancakes - probably the buttermilk.
Contributor: modified from Looneyspoon recipe -----
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Fruity buttermilk Pancakes in under 10 minutes- Quick and easy (sugar free) recipe!
This video will show you how to whip up these quick simple and delicious pancakes in under 10 minutes! You can mix up the recipe to how you like- why not add a mixture of berries or chocolate chips (or both!). Lets get creative! A much healthier option than those instant mixes which are full of so many additives and chemicals. And to top it all off these are sugar free!
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Ingredients needed to make this recipe are shown in the start of the video.
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Buttermilk Pancakes Recipe
I'm sharing with you how to make Buttermilk Pancakes. This Buttermilk Pancakes recipe makes the most perfect soft and fluffy pancakes. Whip up these perfect fluffy buttermilk pancakes for brunch this weekend! SUBSCRIBE for new videos every Sunday
If you would like to learn how to make Buttermilk Pancakes then just follow this Buttermilk Pancake Recipe.
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BUTTERMILK PANCAKE RECIPE
Ingredients
1½ Cups | 375ml Buttermilk
2 Eggs
2 tsp Vanilla Extract
2 Cups | 250g Flour
3 Tbsp | 40g Sugar
1 tsp Baking Soda
2 tsp Baking Powder
½ tsp Salt
¼ Cup | 55g Butter
Instructions
In a small bowl mix together the buttermilk, eggs and vanilla.
In a larger mixing bowl combine the flour, sugar, baking powder, baking soda, and salt.
Pour the wet ingredients into the bowl with the dry ingredients along with the ¼ cup of melted butter. Fold together until combined.
Heat a frypan over medium low heat and add a tsp of butter.
Pour about ½ Cup of the pancake batter into the frypan and cook for a few minutes until bubbles start to pop on the top. Flip and cook for a further few minutes until cooked through.
Repeat with remaining the remaining batter.
Serve the pancakes pilled up with maple syrup and your favourite toppings.
Notes
You can substitute the buttermilk with equal amounts of milk mixed with a few teaspoons of lemon juice or vinegar. Set to the side for 10 minutes before using.
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Full Recipe:
Homemade pancakes are truly a joy to make and so easy! And by the by, you can totally touble the recipe for a bigger batch. Let me know if there are some breakfast recipes you'd like to see me make!
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