32 oz Canned Green Beans, Drained 2 sm Onions * 2 Minced Garlic Cloves 1/4 c Chopped Fresh Parsley 2 tb Sugar 2 ts Oregano 2 ts Prepared Mustard 1/2 ts Salt 1/2 c Coca-Cola 1/4 c Olive Oil 2 tb Vinegar * The onions should be sliced and separated into rings.
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Fasolakia | Greek Stewed Green Beans
In this video I show you how to make fasolakia. Fasolakia is a traditional Greek style green bean recipe served throughout Greece.
Hope you guys enjoy this video and if you have any questions, comments or suggestions, just give me a shout and I'll get back ASAP!!!!!
Try this today and take your meals from ordinary to OPA!!!!!
Hope you all love it!!!!!
Cheers, Ken
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Fasolakia ???????? the best way to eat green beans! #recipevideo #greekrecipes #recipe
Evan Karas: How to Make Fasolakia - A Traditional Greek Green Bean Stew
When it comes to Fasolakia, I know that everyone says that their grandmother made the best, and I’m sure that for each of you that’s probably true. But really, as long as you use fresh ingredients and make this dish with some extra love, it’s gonna taste exactly like you remember it!
This week we’re making Fasolakia, a traditional Greek green bean stew with potatoes and onions that will transport you right back to your childhood. Let’s get started.
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Fasolakia Ingredients: 2 cups Beef Broth (or Vegetable Broth) 700 g (24 oz) Green Beans 2 Medium Onions 4 Medium Russet Potatoes 1 can San Marzano Tomatoes 45 grams (3 tablespoons) Tomato Paste 2 tablespoons Minced Garlic 450 grams (1 lb) Beef Short Rib 150 g (10 tablespoons) Greek Extra Virgin Olive Oil 15 g (1 tablespoon) Kosher Salt 10 g (2 teaspoons) Ground Black Pepper Oregano Feta Cheese
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Fasolakia: Greek Green Bean Casserole for Thanksgiving!
Download the Thanksgiving Ebook here: The Greek version of a green bean casserole is like a breath of fresh air. It’s braised in a hearty tomato sauce until the green beans and potatoes are nice and tender. I love to serve this with a great big slice of feta cheese. We eat it throughout the year but, it would be a wonderful side for your Thanksgiving table.
Here you have another delicious example of how healthy food can taste great too! The Greeks really figured out how to put the spotlight back on veggies and make them the star of the dining table ???? All you need with this recipe is a nice crusty piece of toasted bread to soak up the yummy tomato sauce and a slice of creamy feta cheese and you’re good to go. Nutritious and delicious, this braised green bean recipe can be made as a side or as a healthy main course. Official Facebook Page: Instagram: Pinterest: Twitter:
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Greek green Beans and Potatoes in Tomato Sauce - Fasolakia Recipe Vegan
Delicious Recipe for Greek green Beans and Potatoes in Tomato Sauce Authentic Fasolakia me Patates Recipe Vegetarian Greek Recipes 2-3 Servings Ingredients: 500g green Beans trimmed 400g Potatoes diced 1 can chopped Tomatoes (400g) 1-2 Onions chopped 2 Bay Leaves 3 Cloves Garlic grated Parsley chopped 1 tsp Salt Black Pepper 50g Olive Oil
Greek Green Beans Recipe | Blue Zone Recipes | Best Mediterranean Diet Recipes
⚑ Delicious Greek Food: Greek Green Beans called 'Fasolakia Ladera' is a great option for anyone following the Blue Zones diet and the Mediterranean diet principles. This healthy and easy, 100 % plant-based stew is braised with fresh olive oil, tomato, parsley, carrots, potato, onion and garlic. Like all traditional Greek 'Ladera'-meaning simple, peasant-style, olive oil based dishes- it's also very comforting and hearty. Simply delicious. Give it a try!
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⚑We cook real Mediterranean food for you on this channel with ingredients we always have at home! And we want to show you how to make the most of simple, accessible ingredients to prepare easy, affordable healthy food the Mediterranean way! Just like we do it at home ourselves. Enjoy! Thanks so much & would love to hear from you! Meggie & Ewa