3 lb Chicken, cut-up 1 ds Salt 1 ds Black pepper 2 T Oil or melted butter 3/4 c Tomato ketchup 2 T Lemon juice 2 Cloves garlic, minced 2 t Dried basil leaves Cut off excess fat from chicken pieces. Loosen skin away from the meat (this helps the basting sauce to reach the meat underneath). Sprinkle chicken with salt and pepper. Mix together and blend well the oil, tomato ketchup, lemon juice, the garlic and basil. Place chicken pieces on rack. Brush both sides with basting sauce. Grill chicken for 12 to 15 minutes on one side, brushing with basting sauce from time to time. Turn chicken over. Brush again with sauce. Grill chicken for another 12 to 15 minutes or until chicken is done and juices run clear when pierced with a fork. Serve immediately with crusty bread and a tossed green salad, tomatoes, and crispy baked potato wedges.
Mediterranean Baked Chicken Dinner – this is a midweek chicken dinner idea that’s one of those “throw it all in a pan” recipes with high returns for minimal effort. With chicken, potatoes, onion and cherry tomatoes, you’ll love how everything sucks up the tasty Mediterranean Lemon Garlic Sauce!
PRINT RECIPE:
Tastiest Low Calorie High Protein Spicy Grilled Chicken Wraps! #chicken #recipe #foodie #fitness
High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
SERVE & ENJOY!
CRISPY Herb Baked Chicken with Gravy (easy roast chicken!)
Herb Baked Chicken with Gravy is what you make when you need to feed a crowd! It tastes and looks like your favourite roast chicken - except it's far easier to make.
Easy to make loads, reheats JUICY and comes with an incredible fuss-free gravy for chicken. This recipe will be your lifesaver for upcoming holiday entertaining!!
Make this easy Marry Me Chicken for dinner! #chicken #dinner #marryme #parmesanchicken
One Pan Tomato Basil Chicken & Rice
Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken & Rice. Dinner is ready in 45 minutes! All made in one pan and so easy to prepare, you won’t believe it when it’s done. No rice cookers and no extra pans needed!
RECIPE:
QUICK LEMON AND HERB PAN FRIED CHICKEN SERVED WITH BABY SPINACH SALAD| LEMON AND HERB CHICKEN
A quick lemon and herb chicken recipe perfect for lunch, brunch or dinner, it can be served with potatoes, salad or rice, you can even make a sandwich with this chicken it is so delicious.
INGREDIENTS 6 DEBONED CHICKEN THIGHS 3/4 TSP BLACK PEPPER 3/4 TSP SALT 3/4 TSP SPRING ONION 3/4 TSP GARLIC POWDER 1/2 TSP ROSEMARY 1/2 TSP THYME 1/2 TSP CAYENNE PEPPER 1 WHOLE LEMON ZEST 1 TBSP LEMON JUICE 1 TBSP GUINNESS STEAK SAUCE 1 TSP CORN STARCH 3/4 CUP WATER 3 TBSP OLIVE OIL
SALAD
BABY SPINACH WALNUTS SHREDDED FANNEL BULB BALSAMIC GLAZE SALT GRAPE TOMATO GREEN OLIVES OLIVE OIL