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How To make Lamb And Black Bean Chili
11 corn (6 inch) tortillas
3 tablespoons blanched almonds
2 tablespoons sesame seeds
1/4 cup unsalted pumpkinseed kernels
1 1/2 pounds lean boned leg of lamb
cooking spray 1 cup chopped onion
2 tablespoons seeded jalapeno pepper
minced
3 garlic doves :
minced
1 tablespoon chili powder
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground cumin
1/2 cup water
43 1/2 ounces no-salt-added whole tomatoes undrained and
:
chopped 3 cans 1 ounce sweet baking chocolate :
chopped
45 ounces black beans drained
:
3 cans
1. Preheat oven to 350 oF. 2. Place 6 corn tortillas on a large baking sheet; b ake at 350 oF for 8 minutes or until crisp. Repeat procedure with remaining 5 t ortillas; set aside. 3. Place almonds and sesame seeds on a large baking sheet; bake at 350o for 5 minutes. Add pumpkinseed kernels; bake an additional 10 min
utes. 4. Combine 1 toasted corn tortilla, almonds, sesame seeds, and pumpkinsee d kernels in a food processor; process until mixture is finely ground. Spoon mi xture into a bowl; set aside. 5. Trim far from leg of lamb; cut lamb into 3/4 i nch cubes. Coat a large Dutch oven with cooking spray, and place over medium-hi gh hear until hot. Add lamb cubes, and saute 5 minutes or until meat is lightly browned. Drain in a colander, and set aside. Wipe drippings from pat with a pa per towel. 6. Recoat pan with cooking spray; place over medium heat until hot. Add onion, jalapeno pepper, and garlic; saute 3 minutes. Add chili powder, cinn amon, cloves, and cumin; saute 1 minute. 7.! ! Place onion mixture in a food processor; add 1/2 cup water, and process until smooth. Return pureed onion mixture to Pan. 8. Place chopped tomatoes in Food p rocessor, and process until smooth. Pour pureed tomatoes into pan. Add ground t ortilla mixture and chocolate to pan, and cook over low heat 4 minutes or until chocolate melts, stirring constantly. 9. Return lamb to pan; cover and simmer 1 hour and 15 minutes, stirring occasionally. Add black beans; cover and simmer 15 minutes. Serve with remaining toasted tortillas.
Per serving: 1 B, 3 P/M, 1 FA, 1 FR/V, 60 C.
CAL 351 (26% from fat); PRO 25.7 g; FAT 10.3 g (sat 2.8 g); CARB 41.3 g; FIB 5. 7 g; CHOL 45 mg; IRON 4.8 mg; SOD 304 mg; CALC 158 mg.
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BLACKBEAN BEEF EXACTLY LIKE TAKEOUT #SHORTS
Recipe down below...
Ingredients
Marinate:
200g of beef
1 tsp of chicken powder
1 tsp of Yum Yum
1/2 tsp of salt
1/2 tsp of sugar
1/2 tsp baking powder
A pinch of white pepper
1 tbs vegetable oil
2tbs water
1 tbs corn starch
Black bean sauce:
1 tbs black bean paste
1 cup Chinese chicken stock (seasoned with Chicken powder, salt, sugar and white pepper)
1 tbs oyster sauce
1 tsp dark soy
1 tsp garlic minced
1 tbs potato starch slurry (1 tsp starch and 1 tbs water)
Vegetables:
20g Capsicum
20g carrot slices
20g broccoli
5g bamboo shoots
10g brown onions
Method:
1. Marinade your choice of protein overnight with the above ingredients
2. On your wok add 2 ladles of oil and velvet your meat for 2 mins or until cooked.
3. Strain the beef and put it aside.
4. On your wok add garlic and black bean paste and onion to cook till fragrant.
5. Add all the veggies into your wok and cook for 2 minutes.
6. Add the beef back into the wok and toss for 1 minute.
7. Add the remaining seasonings back into the wok.
8. Around the side of the wok, add 1 tsp of sesame oil and 1 tbs of Shaoxing wine. At this stage your home should smell like a Chinese restaurant.
9. Thicken it with potato starch slurry
10. Serve and enjoy!
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This One Is For The Win: The Best Chili Recipe You'll Ever Eat! - This Chili recipe is from our co-authored cookbook called, Best of Both Worlds! Our cookbook has over 90 recipes perfect for this fall season! In this video we're cooking a recipe straight out of our cookbook. This chili that Matt from @MrMakeItHappen and I was the best chili I've ever had! Watch the video to learn how to make it yourself, and then head to the kitchen to try it for yourself! I guarantee you won't be disappointed! Get your copy today at,
Ingredients:
2.25 lbs. of Ground Beef
4 cloves minced Garlic
1 diced Onion
2 large Jalapenos
1/2 Red Bell Pepper
1/2 Green Bell Pepper
3 - 4 slices thick cut Bacon
14 oz. Black Beans
15 oz. Kidney Beans
6-8 oz. Mexican Beer or Chicken Stock
1 tbsp Better Than Bouillon Chicken or Beef Base
2 tbsp Tomato Paste
14 oz. can crushed Tomatoes
8 oz. can Tomato Soup
14 oz. Fire Roasted Diced Tomatoes
3 Dashes Of Liquid Smoke
2 - 3 tbsp Brown Sugar (If Needed)
Smoked Paprika, Ancho Chile Powder, Chipotle Chile Powder,
Salt, Pepper, Garlic, Onion Powder, Cinnamon Sugar (To Taste)
Worcestershire Sauce and Hot Sauce.
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