STOP EATING Plain Chicken & Rice! Try this High Protein Halal Cart Chicken Instead! #recipe #foodie
High Protein Delicious Chicken & Rice Halal Cart-Style for Meal Prep!
There’s no reason to be eating plain chicken and rice when you can make this incredibly easy and delicious chicken recipe! Packed with flavor, so filling while being low calorie! Perfect for meal prep too????????????
Macros per serving (total 4)
430 Calories | 41g Protein | 42g Carbs | 11g Fat
Ingredients (for 4 servings)
- 700g Raw Cubed Chicken Breast
- 1 tbps Oregano
- 1 tbsp Cumin
- 1 tbsp Paprika
- 1 tsp Chilli Powder
- 1 tbsp Garlic Powder
- 1 tsp Salt
- 1 tsp Olive Oil
- 1/2 Lemon Juice
Cook on high heat for 3-4 mins each side till golden brown
- Shredded Lettuce
- Chopped Tomatoes
- Garnish Coriander (optional)
Garlic Sauce
- 150g Fat Free Greek Yogurt (any yogurt works)
- 50g Light Mayo
- 2 Minced Garlic Cloves
- Chopped Coriander/Cilantro
- 1/2 tsp Cumin, Salt, Pepper
- 1/2 Lemon Juice
You can store this sauce for multiple days in a bottle or container, perfect to prep in batches
Golden Rice
- Basmati Rice (207g uncooked gives about 560g cooked weight | 140g Cooked Rice per serving)
- season with Turmeric, Cumin, Paprika, Garlic, Salt
- Add water then bring to a boil then simmer on low heat for 8-10 mins till fully cooked
Distribute into 4 equal servings and enjoy!
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Important notes
- When reheating the meal prep, i would put the sauce and lettuce seperately then heat the rice and chicken in a microwave
- You can store the sauces in little containers in the meal prep box
Hope you all have a great weekend and let me know if you try this recipes!
INFINITE YOGURT GLITCH (Homemade Yogurt)
To make yogurt...you need yogurt?! #shorts
GULLY MERCH:
RECIPES on my Discord:
TikTok: @GoldenGully
Join me on Twitch, streaming every night:
Instagram: @Golden.Gully
Twitter: @Gully_Golden
Audio: Riftybeats
The Only Leg Of Lamb Recipe You’ll Ever Need
How to make PRE-COOKED LAMB (BIR) Indian Restaurant Style | STEP BY STEP TUTORIAL!
If you have enjoyed this video Like, Comment and Share
Ingredients List:
1 kg Boneless Lamb
8 tbsp Vegetable Oil
4 Green Cardimon
1 Cinnamon (Cassia Bark)
3-4 Bay Leaf (Tez Pata)
1 Diced Onion
1 Heaped tsp salt
2 tbsp Ginger & Garlic Paste
2 tbsp Tomato Puree
Spice:
1 tsp Chilli Powder
2 tsp Curry Powder
2 tsp Ground Coriander Powder
1 tsp Ground Cumin Powder
1 tsp Garam Massala Powder
Water as instructed from the video.
Enjoy cooking!
Ginger and Garlic Paste:
tomato puree recipe:
FOLLOW ME ON SOCIAL MEDIA:
Instagram:
Facebook:
Help to support the channel by joining the amazing community on Patreon:
Visit the restaurant:
Latif's Indian , 12 Crewe Road, Alsager, Stoke-on-Trent
ST7 2ES
If you enjoy my recipe tutorials please make sure to send me more requests on what to make visit via my social media or comment. Thank you ????
Rice Flour String Hoppers Sri Lankan ???????? (Lamb Curry, Potato Curry Pol Sambol)
Today's live consist of String Hoppers which is similar to rice noodles. String Hoppers consist of roasted Rice Flour mixed with salt and water which is pushed through a mold onto mats which are then steamed. String Hoppers are very popular in Sri Lanka which is eaten as a breakfast, lunch or a dinner! I will serve these string hoppers with potato white curry, lamb curry and coconut sambol. Watch and enjoy!
The menu for dinner will consist of String Hoppers, Lamb Curry, White Potato Curry and Coconut Sambal. Enjoy the live show and share these recipes with loved ones :)
Ingredients for String hoppers:
Lightly roasted rice flour mixed with salt
I am using cold water, as the package instructs. Use lukewarm water instead if you are using home roasted rice flour
Ingredients for White Potato curry:
5 small potatoes (I am using baby potatoes)
1/2 onion
bunch of curry leaves
pandan leaves
2 garlic cloves
1 green chili
1 t mustard seeds
1 cinnamon stick
salt to taste
1 t raw curry powder
1 c coconut milk
Ingredients for Coconut Sambal:
1 1/2 c fresh or frozen & thawed coconut
1 t black pepper
1 t salt (or to taste)
1 T red chili powder
juice of half a lemon (or one lime)
1/8th an onion
1 clove garlic
1 green chili
4-6 shallots (pearl onions) optional
Ingredients for Lamb Curry:
2 - 3 lbs lamb, cut into cubes
½ onion, chopped
1 green chili, chopped
1 clove garlic, chopped
½ tomato, chopped
1 t mustard seed
1 in stick cinnamon
3 cloves
3 cardamoms
1 t turmeric powder
1 T chili powder
2- 3T roasted Sri Lankan curry powder
1 T dark roasted curry powder
Salt and pepper to taste
1 large potato, chopped
1 T coconut milk, optional (I did not use it in the video)
Welcome to Gloria's Platter, the cooking channel!
Gloria's Platter is an international cooking channel that was started during the pandemic to help out people who need help and tips in cooking.
You can expect to watch cooking videos of entrees, desserts, drinks, vegetarian, meat lovers, healthy food and comfort food, quick recipes, tips, etc.
Subscribe after watching at least 3 minutes if not your sub will end up in spam:( Hit the bell icon to receive notifications for future videos:)
LOVE is the key ingredient to our success story! Enjoy????
Thanks for visiting! Enjoy????
S U B S C R I B E L I K E C O M M E N T S H A R E B E L L
Facebook:
Instagram:
Full playlist:
watch hours playlist:
Copyright free music @THRVTGTHR
#srilankanfood
#stringhoppers
#entrée
#mealprep
#menu
#menuplan
#dinnermenu
#dinner
#feedthefamily
#gloriasplatter
#homemade
#authentic
#srilankan
EASY LAMB STEW | LAMB STEW RECIPE | STEW
How to make the easiest yet delicious lamb stew for the family. This stew is my own creation based on spices and herbs that I like, meaning I developed the recipe myself! So for those who are wondering it’s neither Asian nor European, it may have ingredients from Asia and Europe but it has got nothing to do with those areas..
INGREDIENTS
☘️Lamb shoulder or leg 880g
☘️Hot water 600ml
☘️Smoked paprika 1 Tsp
☘️Thyme 3/4 Tsp
☘️Black pepper 1/2 Tsp
☘️Cumin ground 1/2 Tsp
☘️Clove ground 1/2 Tsp
☘️Coriander ground 1/2 Tsp
☘️Carrot 1 1/2 cut into rough equal chunks
☘️Potatoes 3 medium cut into rough equal chunks
☘️Onion 1 small thinly chopped
☘️Garlic 2 minced
☘️Tomatoes 2 medium skinless cut thinly
☘️Salt
☘️Chili flakes 1/4 Tsp
☘️Worcestershire sauce 1/2 tbsp
☘️Gravy thickener 1/2 tbsp (I use my
homemade one
☘️Tomato paste 1/2 tbsp
☘️Olive oil 3 tbsp
☘️Chicken broth powder 1 1/2 tsp
METHOD
-Heat up 3 tbsp of olive oil on medium-low
heat
-Add the chopped onion and crushed
garlic, cook for a 3 minutes
-Add Worcestershire sauce and cook for
1 minute
-Add smoked paprika,coriander,black
black pepper, thyme ,cumin,clove
Chili flakes, cook for 3 minutes
-Add the 880g lamb,cook for 8 minutes
-Add 2 medium skinless tomatoes, stir and cook for 5 minutes
-Add the tomato paste, stir and cook for
1 minute
-Add the chicken broth powder plus 600ml
hot water
-Cover and cook for 35 minutes
-Add the gravy thickener mix fast so that it
does not form lumps, add salt cook for 5
Minutes
-Add the potatoes cut in chunks and the
Carrots, cook for 20 minutes
-Serve and enjoy
#STEW#LAMBSTEW