Zimmerman Pea Shelling Machines For Sale - Pea Sheller or Pea Huller for Peas, Lima Beans, and more
These pea and bean shelling machines work great for home gardeners, road side stands, pick your own vegetable lots, truck farming, food coops, or rental shops. Pea shelling and bean hulling machine for sale. Made in Lancaster County PA. See more info at
Nutrition Education - Hummus Recipe
Check out this easy recipe for delicious hummus that only requires 4 ingredients with Cassidy Bowen, CAP Nutrition Educator. Hummus is made from chickpeas and is a great way to get in protein, fiber, and healthy fats into your diet. Eat it with raw veggies, crackers, or as a spread for sandwiches and wraps.
Share your final product on social media and tag us - we'd love to see how it turned out.
Here is a link to the recipe:
Ingredients
2 cups garbanzo beans, cooked (chickpeas)
2 cloves garlic (minced)
1/4 cup lemon juice
1 tablespoon sesame tahini ((sesame paste) or substitute peanut butter for a sweet taste)
2 tablespoons olive oil
Directions
1. Mash the garbanzo beans until smooth (if you have a blender, put the beans and lemon juice into it and blend).
2. Add the garlic, lemon juice, tahini, and oil. Mix well.
Notes
Serve hummus with fresh raw vegetables, on a piece of pita bread or flour tortilla, on any cracker, or as a sandwich filling on toasted bread.
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About Community Action Partnership
The Community Action Partnership is Lancaster County’s largest anti-poverty organization, helping low income families move toward economic empowerment. CAP’s service profile interrupts inter-generational poverty with programs that support families and individuals at every age and place in life, in the areas of education and child development, health and nutrition, household stability and safety and empowerment. For more information, visit
About CAP's Nutrition Education Program:
The Nutrition Education Program (NEP), also known as SNAP-Ed, helps children and families understand the importance of eating fresh, healthy foods through education, cooking demonstrations, and recipe tastings.
NEP helps children and families understand the importance of eating fresh, healthy foods through education, cooking demonstrations, and recipe tastings. Experiential learning is used to promote healthy lifestyle changes related to nutrition and physical activity. NEP offers children and adults the chance to try new foods that are healthy and budget-friendly! For more information, visit
He Took A Photo Of His Pregnant Wife, But When He Saw The Photo
Photographs at first glance innocuous and which reveal mysterious, incredible and frightening things. Here are the stories of those shocking and creepy photos!
If It Were Not Filmed No One Would Believe It
SCP: Chronicles ►
What do you think this persistent dog wants?
Of course, it wants to click on the bell not to miss the new video from MindWarehouse! Well done, buddy. Today, you’ll see a poodle who goes shopping like a human, an otter who loves massage, a car being shredded to pieces - you would not believe all these stories unless you saw them with your own eyes. So why wait?
For copyright matters please contact us at: copymanager.mn@gmail.com *** SLICED ►