Easy Delicious Stirfry Recipe | VEGAN
Hi guys!
Here's my first Recipe for YouTube. Hope you enjoy!
Honestly, I keep things pretty simple for the most part when cooking!
Instead of always trying to follow recipes to the 'T', keep it simple by cooking with the stuff you have at home! With practically any dish, I use practically *all* the vegetables in my kitchen! Haha! So for this recipe:
*Put 2 cups of brown rice in your rice cooker. You could use a vegetable broth instead! When I use a vegetable broth, I use Campbell's No Sodium Added. Follow cooking instructions. If you are using a pot, put 2 cups of brown rice in for 4 cups of water. Add in a bit of vegan margerine/butter/oil to prevent it from clumping together/sticking to the bottom.
*While rice is cooking, chop up your vegetables! For me I chopped up 1 portabella mushroom, 1 green onion, ~1/4 cup of red onion, 2 cloves of garlic.
*Heat up ~1 TB coconut oil or any vegetable oil, OR you can cook with just water. So you heat up the pan on its own and then put in vegetables and after a minute or so add a little bit of water. Basically you keep adding water throughout the frying process to prevent the vegetables from burning in the pan! I personally love the sizzling noise when you add some water!
*Add in your vegetables to the frying pan. You should technically put onion in first and sautee it nicely until soft and then add your harder vegetables --the green onion or carrot, cauliflower etc-- BEFORE you add in softer vegetables like mushrooms. But lol I was a bit lazy and put them all together. This just makes it so the harder vegetables don't get as soft as they could have, if you were to add them first.
*Add in whatever spices you fancy. For this recipe I added Garlic & Herb, Cumin, Tumeric and Smoked Paprika. Mmmm spices smell so good.....
*If you feel like your vegetables are sticking to the pan, add in a bit of water at a time!
*Cook your can of beans in a seperate pot. I used the Blue Menu brand of 6 Bean Medley. I love variety!
*Once beans and rice are cooked, add them into your frying pan and mix together. Optional: Add in a bit more of your spices so that rice and beans have the same flavoring added!
Some great websites for resources:
Undercover Investigation videos: mercyforanimals.org
Recipes, health, reasons to be vegan:
vrg.org
chooseveg.com
veganoutreach.org
Documentaries available on Netflix:
Vegucated -Follow 3 people from New York City as they try out a vegan diet and lifestyle and become educated on veganism at the same time.
Cowspiracy- The environmental impact of raising animals for food.
Forks Over Knives- The health aspect of veganism vs eating animal products. Also check out the website for some of the facts: forksoverknives.com
Documentary (not on Netflix) on the ethical reasons to be vegan: earthlings.com
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Sous Vide Recipe Database
This is a video ( screen capture) of me exploring my SOUS VIDE DATABASE. The software used is known as Personal Brain. The SOUS VIDE DATABASE contains more than 7000 recipes and links to resources. It is fully indexed and can be searched. Thousands of hours went into this compilation. It contains information about sous vide safety protocols, tips and tricks and sous vide recipes covering a wide range of categories, food and ingredient types.
If you would like to have access to this SOUS VIDE RECIPE DATABASE, write to vanvlees@protonmail.com
උණු වතුරට පිටි ගුලියක් කපලා දැම්මොත් පස්තා හදා ගන්න පුලුවන් කියලා දන්නවද? ???? Homemade Pasta Recipe
මේක හරිම ලේසියෙන් ගෙදරදීම හදා ගන්න පුලුවන් pasta recipe එකක්...
#pastarecipe #homemadepasta #bandifull #bandifullrecipe
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අමුද්රව්ය
පාන් පිටි හෝ ආටා පිටි 120g
තෙල් තේ හැදි 1.1/2
ලුනු තේ හැදි 1/2
වතුර
තෙම්පරාදුවට
සුදු ලූනු බික් 3ක්
ලූනු ගෙඩියක්
අමු මිරිස් හෝ මාලු මිරිස්
තක්කාලි සෝස් මේස හැදි 1
සෝයි සෝස් මේස හැදි 1
චිලි පේස්ට් තේ හැදි 1.1/2
All purpose flour or Atta flour 120g
Oil 1.1/2 tsp
Salt 1/2 tsp
Water as required
Onion
3 garlic cloves
Tomto sauce 1 tbsp
Soy sauce 1 tbsp
Chili paste 1.1/2 tsp
Green chili or capcicum
#pastarecipe #pinksaucepasta
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We hope you enjoy the Simple and homemade pasta recipe we just made for lazy day breakfast, dinner recipes Sinhala. This recipe is specially made for lazy people and busy day breakfast idea.
I'm Sure will make your this pasta recipe using our sharing recipe. Please see with us your results by commenting on this video. Also, let us know if you like the video, or even if you don't the video, please give us advice, that will help us in making cooking recipes better.
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Ladies Potluck Night! | Simple Casserole Recipe | Vegan
RECIPE IN DESCRIPTION! I recommend meeting other vegans and vegetarians in your area as it makes life a lot more fun! I have made a *lot* of new veg friends since going vegan in Oct 2015!
I met these ladies on a veg group we are all a part of on Facebook.
There were SO MANY amazing dishes and recipes shared that night and a lot of great friendships started!
I cannot wait until next week when we do the baking exchange! Super excited! I plan to make peanut butter cups! Woohoo!
Ok so I honestly didn't realize how simple I had made my casserole dish until I put this video together haha! I honestly just went with the items that I had at my house!
SIMPLE CASSEROLE RECIPE:
1.) Oil the casserole dish with coconut oil or vegan margerine/butter. I used coconut oil.
2.) Thinly slice half a red potato -Or whatever potato you have! with a mandolin or a knife if you do not own a mandolin.
3.) Heat up about 1 or more TB of coconut oil with your favourite spices in the microwave and spread on top.
4.) Add in whatever vegetables you have. I used portobello mushroom, greens, cauliflower and spinach
5.) Add in beans or anything else you wish for! Tofu, falafel, cooked lentils or cooked rice are also good options! Sprinkle with vegan cheese if you wish!! I added on a bit more spinach on the top.
6.) Add on some more melted coconut oil with your fave spices!
7.) Feel free to garnish with a delicious fresh herb if you have any or some more vegan cheese! YUM!
The fun thing about casseroles is a lot of it does not need to be cooked prior. Things like a hard grain or legume like rice, quinoa or lentils should be cooked prior. But potatoes don't! Yay! Makes life a lot simpler!
Cook at 350F for about 45 minutes. Check on it to make sure the hard vegetables such as the cauliflower and potatoes are soft.
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Some great websites for resources:
Undercover Investigation videos:
Free support group to help you try veganism for 22 days:
Recipes, health, reasons to be vegan:
Documentaries available on Netflix:
Vegucated -Follow 3 people from New York City as they try out a vegan diet and lifestyle and become educated on veganism at the same time.
Cowspiracy- The environmental impact of raising animals for food.
Forks Over Knives- The health aspect of veganism vs eating animal products. Also check out the website for some of the facts:
Documentary (not on Netflix) on the ethical reasons to be vegan:
Other awesome vegan YouTubers:
Bite Size Vegan
Cheap Lazy Vegan
Liz's Healthy Life:
Raw Food Romance:
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FOLLOW ME ON SOCIAL MEDIA:
FACEBOOK:
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PERSONAL TWITTER:
MODELING FACEBOOK PAGE:
I am also currently the Social Media Director for the Vegans and Vegetarians of Alberta:
YOUTUBE:
FACEBOOK:
FACEBOOK GROUP:
INSTAGRAM:
TWITTER:
**I have not been posting to PINTEREST as of yet but you can still follow the VVoA on Pinterest:
I created this video with the YouTube Video Editor (
WHAT I EAT IN A DAY #52 | VEGAN SCHNITZEL BURGERS + GELATO SUNDAE
MY 110+ RECIPE EBOOK: -- WATCH IN HD!
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EGGS ILLEGAL HEALTHY?
DAIRY INDUSTRY IN 5 MINUTES:
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VIDEOS TO WATCH:
Earthlings:
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Cowspiracy: you can buy the video for a donation.. even $1
Best speech you will ever hear:
101 reasons to go vegan:
Roasted Beet Salad - beetroot recipes - plant based whole food vegan diet
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I used to really dislike Beetroot Recipes that I had tried in the past, but Roasted Beets just have a different sweeter taste to them without that pungent earth taste I dislike in beets. Beets are one of those vegetables that are a real powerhouse of great nutrients, that are perfect for a whole food vegan plant based diet. This recipe was just perfect. Hope you guys enjoy it and please share it so we can continue growing Healthy Recipe to every home.