How To make Mcdougall Curried Bean Sandwich Spread
3/4 c Water
1 ea Onion, finely chopped
1 c Celery, diced
1 ea Green bell pepper, diced
1/2 c Carrot, diced
2 ea Garlic cloves, minced
2 1/2 ts Curry powder
1/2 ts Ground cumin
1 tb Soy sauce
3 c Cooked white beans
Place the water in a saucepan, add all the vegetables & the garlic. Cook stirring occasionally, for 15 minutes. Stir in the curry powder, cumin & soy sauce, mix well. Remove from the heat. Add the beans; mix well. Place the mixture in a food processor or blender & process briefly until chopped but not pureed. Chill.
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HOW NOT TO DIE COOKBOOK | CURRIED CHICKPEA WRAPS // EPISODE 2
How not to die cookbook recipe #2 - Curried chickpea wraps! Super delicious and easy to make. Customize this recipe however you like (or whatever your fridge is stocked with). Tell us in the comments below which recipe you would like to see next!
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Vegan Sloppy Joes with Lentils
Vegan Sloppy Joes with Lentils - My son really digs sloppy joes and he's thrilled to know that going plant-strong didn't mean he had to give up his favorite sandwich in the world.
HOW TO MAKE EASY VEGAN SANDWICHES | CHICKPEA SALAD SANDWICH + MORE
Here are some super easy vegan sandwich ideas that you can whip together in minutes! The first sandwich is a chickpea salad sandwich (YOU MUST TRY THIS), second is a veggie hummus sandwich (SUPER EASSSSY) and the third is an avocado and tomato sandwich (THE LOVE FOR AVO IS REQUIRED). Great sandwich ideas for on-the-go or for school &/or work. If you don't want the bread, swap it out for lettuce!
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● How Not to Die by Dr Greger
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