SLOW COOKED US BEEF MEDALLIONS
BRAISED US BEEF WITH TOMATO-GARLIC WHITE BEANS
Enjoy the flavors of Tuscany with beef Chuck Tender Steaks slow-cooked with white beans and spinach. Top this with Parmesan cheese for a delicious meal any night of the week.
• 2 HRS
• 4 SERVINGS
• 350 CAL
• 34 G PROTEIN
INGREDIENTS:
• 4 beef Chuck Tender Steaks, cut 2 to 2,5 cm thick (about 170 grams each)
• 1 teaspoon olive oil
• 1-1/2 cups chopped onions
• 1 can (400 gr) Italian-style diced tomatoes, undrained
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 can (400 gr) white beans, rinsed, drained
• 2 cups coarsely chopped fresh spinach
• Grated or shredded Parmesan cheese (optional)
COOKING:
1. Heat oil in large nonstick skillet over medium heat until hot. Place beef steaks in skillet; brown evenly. Pour off drippings. Add onions, tomatoes, salt and pepper to skillet; bring to a boil. Reduce heat; cover tightly and simmer 1-1/2 to 1-3/4 hours or until beef is fork-tender. Remove steaks; keep warm.
2. Stir beans into cooking liquid; bring to a boil. Reduce heat slightly and cook 7 to 10 minutes or until sauce is thickened, stirring frequently.
3. Stir in spinach; remove from heat. Let stand 1 minute. Serve steaks with bean mixture. Sprinkle with cheese, if desired.
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A quick recipe from the F Word archives - pan roasted fillet of beef with gremolata. Keeping the steak moist is the key, and don’t forget to let it rest the same time it cooked.
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How to cook beef medallions? | BEST beef medallions recipe | Cook tasty
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Beef medallions recipe:
1. veal 500g.
2. bacon 150g.
3. cognac 30ml.
4. butter 50g.
5. dry garlic 1/2 tspoon.
6. cream 125ml.
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In this video we'll show you how to cook beef medallions. This course is very tasty and you need a few products. Beef medallions is a great dish for treating your guests or feeding your family for lunch or dinner. The course has a wonderful taste, and it's cooked quickly and simply. Beef medallions recipe and instructions for cooking are in this video. Good luck and Bon Appetit!
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Ree Drummond's Steak Medallions with Potatoes | The Pioneer Woman | Food Network
Ree cooks up a mouthwatering steak and potato dinner in just 16 minutes!
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Take one sassy former city girl, her hunky rancher husband, a band of adorable kids, an extended family, cowboys, 3,000 wild mustangs, a herd of cattle and one placid basset hound and you have The Pioneer Woman. The Pioneer Woman is an open invitation into Ree Drummond's life: The award-winning blogger and best-selling cookbook author comes to Food Network and shares her special brand of home cooking, from throw-together suppers to elegant celebrations. The series, set against the incredible story of life at home on the range, is the next best thing to actually sitting on a stool in Ree's kitchen.
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Steak Medallions with Potatoes
RECIPE COURTESY OF REE DRUMMOND
Level: Easy
Total: 16 min
Active: 16 min
Yield: 4 servings
Ingredients
1 1/2 pounds bite-size potatoes
Kosher salt
2 tablespoons olive oil
6 tablespoons salted butter
1 1/2 pounds 1-inch-thick filet steaks, cut into 2-inch medallions
2 tablespoons Montreal steak seasoning
2 tablespoons minced garlic
1 teaspoon minced fresh thyme
1 teaspoon minced fresh oregano
1 large yellow onion, sliced thin
1/4 cup white wine
Chopped fresh parsley, to garnish
Flaky sea salt, to garnish
1/2 cup bottled horseradish cream, optional
Directions
Place the potatoes in a large, high-sided skillet, cover with water and bring to a boil. Add a good pinch of kosher salt and cook until tender, about 12 minutes.
Heat the olive oil and 2 tablespoons of the butter in a large heavy-bottomed skillet over medium-high heat. Season the steak medallions all over with the steak seasoning. When the oil is hot and the butter has melted, add the steak to the skillet and cook 2 to 3 minutes per side for medium rare. Remove to a plate and cover with foil to rest.
Without cleaning the skillet, add the garlic, thyme, oregano and onions. Reduce the heat to medium and cook, scraping the skillet to release any flavorful steak bits stuck to the bottom, until the onions are starting to become golden, 6 to 8 minutes. Add the white wine to the onions and allow it to reduce for 1 minute. Add the remaining 4 tablespoons butter and allow it to melt.
Drain the potatoes and pour onto a serving platter. Using the bottom of a glass, press firmly to slightly crush the potatoes and sprinkle over a little kosher salt. Top with the onion mixture. Place the steak medallions on top and garnish with the chopped parsley and flaked sea salt. Serve with horseradish cream if desired.
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Ree Drummond's Steak Medallions with Potatoes | The Pioneer Woman | Food Network
How to Sauté Steak Medallions
Certified Angus Beef ® Chef Michael Ollier shows you how to make a 30-minute meal using beef. These step-by-step instructions help you prepare sautéed steak medallions in a red wine pan sauce. It’s a simple dinner idea.
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