How To make Mexican Beans and Barley
2 1/2 c Water
1 sm Onion; finely chopped
2 tb AM Unrefined Vegetable Oil
2 tb Chopped green chilis
1 ts Chili powder
1/4 ts Cumin powder
1 ts Sea salt (optional)
1/2 c Raw AM Bits-O-Barley
1 c Cooked AM Beans of choice
16 oz Canned tomatoes
1/2 c Plain yogurt
1/2 c Shredded Monterey Jack
Pitted black olive (opt.) Preheat oven to 400 F. Put the water, onion, oil, chilis, chili powder, cumin and sea salt in a large saucepan. Bring to a boil and add the Bits-O-Barley. Cover and let stand away from heat until all the liquid is absorbed into the barley. Chop the tomatoes and add to the barley with their juice. Stir in cooked beans. Turn the mixture into a 1-1/2 quart casserole dish. Spread the yogurt over the top and sprinkle with the cheese. Bake 15 minutes or until heated through and cheese has melted. Garnish with olives. Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
How To make Mexican Beans and Barley's Videos
Vegan Romano bean and barley Risotto
I created this video with the YouTube Video Editor (
This vegan Romano Bean and barley Risotto with marinated cherry tomatoes & basil is delicious and creamy!! Honestly it's my favorite of all time ????????
Ingredients
2 C of pearled barley
6 cloves of garlic
1 1/2 yellow onion
1 1/2 fennel bulb
1/2 lb Romano beans
1/2 lb cherry tomatoes
1 tsp dried basil or 2 Tbsp fresh basil chopped
1/3 C chopped parsley
4 Tbsp vegan butter
2 Tbsp olive oil
2/3 C nutritional yeast
1/4 tsp ground fennel seed
Salt and Pepper to taste
This makes 6 servings
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Spanish White Bean Stew with Smoked Paprika and Chorizo
Recipe at
Chef Rebecca Peizer from The Culinary Institute of America prepares a flavor-packed Spanish white bean stew with smoked paprika and chorizo.
Southwestern Three-Bean & Barley Soup
Serve this zesty bean and barley soup garnished with chopped fresh cilantro and a squeeze of lime, if desired.
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3 Ultimate Kidney Bean Recipes!
3 Kidney Bean Recipes!
Is it just me? Or do we not show enough appreciation for the humble kidney bean. It's not for lack of deliciousness, because they are GREAT. I kinda think it might be a marketing thing. Kidney beans just don't sound as cute as chickpeas for some reason.
What do you think? Is it time for a rebrand?
In this video, I'm making 3 delightful recipes with kidney beans.
1. A LOADED hot kidney bean dip (perfect for game night or any night)
2. A kidney bean and barley soup (perfect for curling up and being soul-soothed)
3. A kidney bean and broccoli salad that you can keep in your fridge all week and have something great to sink your teeth into any time of day.
CHAPTERS:
00:00 - Intro
01:12 - Hot Bean Dip
07:08 - Kidney Bean and Barley Soup
09:05 - Kidney Bean and Broccoli Salad
I hope you like them!
Thanks for watching!
A little about me:
I'm Paula, and I started How To Make Dinner because dinnertime is my favorite time of day. (Except on weekends, when it's breakfast, but you get the point.) I love winding down at the end of the day with a good cooking and eating sesh.
I love dinnertime SO MUCH, but I know not all of you feel the same way. Feeding ourselves and our families can be stressful. So I started this channel and my blog to help give you easy dinner ideas for enjoyable home cooking with less fuss.
My dinnertime strategy - Keep it simple and delicious, and don't use too many pots and pans. Learn to cook with me and you'll be the master of quick and easy dinners that will please everyone.
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12 Bean, Barley & Garlic Soup - very heart-warming, tasty & healthy. Quick simple hearty Winter Soup
#wintersoup #beanandbarleysoup #healthysoups #easysouprecipes #beansoup #barleysoup #garlicsoup #winterhealthy
12 Bean, Barley & Garlic Soup - very tasty & very healthy. Quick & simple hearty Winter Soup
INGREDIENTS:
1. 12 Beans:
Pinto beans, large Lima beans, Blackeye beans, Garbanzo beans, baby Garbanzo beans (Brown color ones), green split Peas, Kidney beans, Butterbeans, field peas, Masoor (Lentils), yellow split peas, Black beans (whole Urad) - 1/2 lb or around 250 gms
2. Barley 1/4 lb or 100gms
3. Garlic - 9/10 big cloves
4. Salt - 1/2 TbSp or according to your taste
5. Curry Powder - 1/2 TbSp
6. Paprika or Red Chilli powder - 1/2 TbSp or according to your taste
PREPARATION METHOD:
1. Take equal quantities of all the 12 Beans and Barley into a bowl (you can always mix & match the proportions / Varieties )
2. Wash all the 12 Beans and Barley thoroughly and soak them overnight or for at least 8 hours
3. Add in the peeled Garlic cloves in to the soaked Beans and cook until very soft. ** Using a Pressure Cooker and cooking for about 5 / 6 whistles will give excellent results. If cooking on the Stovetop directly, keep checking until they are really soft.**
4. Transfer the cooked Beans & Barley into a bigger bowl and blend them using a hand blender
5. Pour little water to get a Soup consistency and add desired amounts of Salt, Curry powder & Paprika and bring it to a boil
Voila, yummy heart warming Soup is ready to be served ????????
Serve with crispy ????????
My Italian friend gave me a recipe for Easy Bean Soup! So delicious you'll want more!
My Italian friend gave me a recipe for easy bean soup! So delicious you want more!
This is a very simple and light Italian bean soup that is quick and easy to prepare. This easy bean soup is so tasty that you will definitely want more.
Recipe:
2 carrots
2 small onions
1 large onion
2 garlic cloves
1.5 liters (6 glasses) water
3 black peppercorns
olive oil
1 celery stalk
1 can of chopped tomatoes
2 cans of white beans
100 g spinach
2 teaspoons dried basil
1 teaspoon dried oregano
salt to taste
pepper to taste
100 g spinach
Parmesan
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#HotFood #recipe #soup #soup recipe