De-Tox Soup to Improve Your Health
Dr. Allen Miner from Health Quest Chiropractic, joins Nikki in the kitchen to talk about good nutrition and how it can improve your health. He discusses his purification program and makes a healthy and tasty De-Tox Soup.
3 Healthy Plant-Based Soups ???? » to warm your soul
I am excited to share this video with three different soups inspired by the three most trusted resources that I have followed over the years on my health journey and have helped me learn and grow into my Whole Foods plant-based lifestyle.
SOUP #1 Cream of Tomato Soup Recipe:
SOUP #2 Soba Noodle Soup
SOUP #3 Black Bean Quinoa Soup
Know that this is not a promotional video of any sort. I truly admire these resources available to us all and wanted to share these with you’ll so all of us can take advantage!
The first soup is a healthy wholesome popular Cream Of Tomato Soup. This recipe was inspired by nutritionstudies.org.
T. Colin Campbell Center for Nutrition Studies (CNS) is a nonprofit organization committed to increasing awareness of the extraordinary impact that food has on the health of our bodies, our communities, and our planet. It was a privilege for me to do my plant-based nutrition Certificate with them. And I learned so much!
The second soup is Soba Noodle Soup from nutritionfacts.org.
NUTRITIONFACTS.ORG, a nonprofit charity, is a non-commercial, science-based public service provided by Dr. Michael Greger
I Love Dr. Greger and his books and the efforts he has taken to educate us all.
The third soup is Black Bean Quinoa Soup from drfurhman.com.
Dr. Furhman too is a nutritional expert, board-certified physician, and a bestselling author. His books helped me find inspiration and motivation to change my lifestyle.
I am so grateful I have been able to find these resources and have been inspired and motivated to change my lifestyle and I hope this video inspires you as well!
Let me know how it goes in the comment section below and if you enjoy this video, it always means a lot to get a thumbs up. Do Subscribe to the YouTube channel, so you don’t miss out on weekly videos!
In Gratitude,
Kajal
#YogaAndWellnessWithKajal #HealthyRecipes #TinyStepsBigResults
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CREDITS:
All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them.
Music used in this video:
deep space - ambient lofi hip hop beat (Prod. by Riddiman)
Broccoli Almond Soup Recipe | Cozy Winter Soup Recipe | Easy & Healthy Veg Soup | Broccoli Recipes
How To Make Broccoli Almond Soup | Almond Soup Recipe | Vegetarian Broccoli Soup | Winter Recipes | Warm Soup Recipes Veg | Vegetable Soup for Immunity | Soup For Kids | Soup For Toddlers | Healthy Soup For Work Lunch | What to Serve with Soup for Lunch | Broccoli Soup | Soup for Morning Sickness | Soup For Patients | Veg Appetizers | Broccoli Stem Recipe | How To Use Broccoli | Broccoli Soup without Cream | Rajshri Food
Learn how to make Broccoli Almond Soup at home with our Chef Bhumika Bhurani
Broccoli Almond Soup Ingredients:
2 tsp
Oil
1
Garlic Clove (sliced)
½
Onion (chopped)
A pinch of
Salt
½ cup
Broccoli Stems (chopped)
8-10
Almonds
300 gms
Broccoli Florets
Water
¼ cup
Milk
¾ cup
Water
Salt to taste
Black Pepper
Fresh Cream
Almond Slices
#BroccoliSoup #VegSoupRecipe #AnybodyCanCookWithRajshriFood
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About Soup
Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Soups are similar to stews, and in some cases there may not be a clear distinction between the two; however, soups generally have more liquid (broth) than stews.
Other types of soup include fruit soups, dessert soups, pulse soups like split pea, cold soups and other styles. A feature of East Asian soups not normally found in Western cuisine is the use of tofu in soups. Many traditional East Asian soups are typically broths, clear soups, or starch thickened soups.
How To Lose 15 pounds in 7 days with Peel-a-Pound Soup
Are you wanting to lose weight quickly without exercise? This Peel-a-Pound Soup burns more calories digesting it than your body intakes, so you lose weight quickly, plus it's healthy and tastes fantastic!!! The diet is listed in the description box. Please note, I am not a doctor or nutritionist. Use this diet at your own risk!
The full 7 Day Diet is listed below the soup recipe.
Recipe for Peel-a-Pound Soup
1 large can of Stewed or Whole Tomatoes
1 Envelope of Onion Soup Mix (optional)
4 Cups of Water
6-7 Beef Bullion cubes (I now use Better than Bouillon)
1 Head of Cabbage
1/2 Stalk Celery
2 Bell Peppers
2 Onions
5 Garlic toes
Into a large dutch oven or stock pot, add 1 large can of stewed or whole tomatoes.
Add 1 packet of Onion Soup mix.
Add 3-4 Cups water along with 6-7 Beef Bouillon cubes and mix well, then heat mixture over med-high heat until boiling.
While mixture is coming up to a boil, cut up your vegetables and add them to the pot.
Once soup is boiling, turn heat down to med-low for a slow rolling boil and cook with lid on until vegetables are tender (30-90 mins).
7 Day Diet provided by the Heart Hospital of Baton Rouge, LA.
1st Day:
Eat as much of the listed fruits as you want at each meal, plus as much of the soup as you want.
Apples, Oranges, Tangerines, Satsumas, Cantaloupes, Watermelons, Pears, Plums, Peaches, Papayas, and Pumpkin.
2nd Day:
Eat as much of the listed vegetables as you want, plus soup, plus a baked potato.
Asparagus, Bean Sprouts, Broccoli, Cabbage, Cauliflower, Celery, collards, Cucumbers, Eggplant, Green Beans, Mushrooms, Okra, Peppers, Radishes, Spinach, Tomatoes, and Zucchini.
3rd Day:
Eat as much of the vegetables AND fruit as you want, plus the soup.
4th Day:
Throughout the day, eat 8 bananas and drink 8 glasses of skimmed milk, plus the soup. Feel free to cut up some of the bananas, place into a blender with some sugar substitute and some of the milk to make a nice shake.
5th Day:
Eat as many tomatoes as you want, 1 1/2 pounds of meat (beef, pork, chicken, or fish) plus the soup.
6th Day:
Eat as much of the vegetables as you want, 1 1/2 pounds of meat, plus the soup.
7th Day:
Cook 1 1/3 pounds of Brown rice and eat 1/3 of the rice at each meal along with any of the vegetables, plus the soup.
Note:
You can have any amount of coffee or tea without sugar or cream. If you want to use a local dressing on the vegetables, you may do so. You can also have Parmesan cheese with your vegetables to help with the flavor.
The more of the soup that you eat the better it is for you because, it is said, the soup takes more calories to burn up food value from it than it has calories itself.
This diet was provided by the Heart Hospital of Baton Rouge, LA.
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Music:
Nile's Blues
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Restaurant Style Tomato soup | टमाटर का सूप | Easy Tomato Soup | Chef Ranveer Brar
TOMATO SOUP - Eating right and healthy is absolutely crucial now. What better than a soup for those in-between hunger pangs! Try my step by step recipe for Tomato soup. It's really simple to make delicious tomato soup at home. Do try and let me know :)
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For more fantastic recipes, check out the Ranveer Brar App ????
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RESTAURANT STYLE TOMATO SOUP
Preparation time: 10 minutes
Cooking time: 20 minutes
Serves: 2
Ingredients :
2 tbsp Oil, तेल
6-8 Tomato, roughly chopped, टमाटर
½ tsp Red chilli powder, लाल मिर्च पाउडर
¼ tsp Turmeric powder, हल्दी पाउडर
2 inch Ginger , अदरक
1 Big Garlic cloves, लहसुन
8-10 Black peppercorns, काली मिर्च
½ Black Cardamom seeds, काली इलाइची के दने
Salt to taste, नमक स्वादअनुसार
Water as required, पानी
1 tbsp Oil , तेल
2 tbsp Butter, मक्खन
1 Big Onion, chopped, प्याज
⅓ cup Coriander stems, धनिया के डंठल
2 tbsp Sugar, चीनी
For Croutons
6 Bread slice, cubes, ब्रेड
1 tbsp Butter, मक्खन
½ tbsp Oil, तेल
½ tbsp Coriander leaves, chopped, धनिया
For Baguette Croutons
3-4 Baguette, Slices, बगेत ब्रेड
2 tbsp Butter, मक्खन
For Garnish
Cream, क्रीम
Coriander leaves, धनिया
Tomato, slice, टमाटर
Prepared Croutons, क्रोटोन्स
Process:
1. In a pressure cooker add oil and chopped tomatoes and saute for a minute.
2. Now add red chilli powder, turmeric powder, ginger, garlic, black peppercorns, black cardamom seeds, salt and water mix well. Close the lid and give it 2-3 whistles.
3. In a another kadhi heat oil, butter and add onion saute until translucent and add the cooked tomato mixture and cook it for another 5-6 minutes.
4. Switch off the flame add coriander stems and blend it into a fine puree with a hand blender and the strain it with a soup strainer.
5. Pour it back in the kadhi and boil it for 15 minutes.
6. Finally add sugar and give it a proper mix and switch off the flame.
Now serve it in a bowl and garnish with cream, prepared croutons, tomato slices and coriander leaves.
Your hot tomato soup is ready to serve.
For Croutons
1. Remove the sides of the bread and cut it into equal squares.
2. Heat a pan and add butter and oil, ones heated add the cut bread squares and fry them until golden brown on both sides.
3. Remove in a bowl and add chopped coriander toss properly and keep aside for later use.
For Baguette croutons
Cut the baguette bread diagonally in slices and apply butter on all of them.
Heat a grill pan and place the bread slices on it and grill until golden brown on both sides.
Remove and keep aside for later use.
टमाटर का सूप बनाने की विधि, Tamatar ka shorba, Garlic bread for soup, Soup croutons, Tomato soup with croutons, Healthy recipes, healthy soup, soup recipes, how to make tomato soup, easy tomato soup.
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For more fantastic recipes, check out the Ranveer Brar App:
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???? Follow Ranveer Brar here too:
➡️
➡️
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#TomatoSoup #Souprecipes #RanveerBrar
#tamatarkasoup #tomatoshorba
Weight Watchers - Top Soup Recipes
Get ready to warm up with these delicious and healthy #WeightWatchers top soup recipes! Let's get cookin'! ????
Subscribe, and hit the notification bell so you never miss out on our latest videos. Your path to a leaner you starts right here!
Timestamps:
00:00 Introduction
00:56 Creamy Butternut Squash Soup
01:29 Hearty Minestrone
01:52 Spicy Lentil and Vegetable Stew
2:18 Classic Chicken Noodle Soup
2:41 Thai-Inspired Coconut Curry Soup
3:04 Conclusion
Video Summary:
Here are the most engaging and mouthwatering Weight Watchers soup recipes that prove that wellness and indulgence can indeed coexist.
1. Creamy Butternut Squash Soup
Embrace the rich, velvety goodness of butternut squash in a low-calorie symphony. This soup is a culinary masterpiece, striking the perfect balance between creamy indulgence and health-conscious choices. With a medley of spices and a touch of coconut milk, every spoonful feels like a warm embrace.
2. Hearty Minestrone
Transport yourself to the picturesque countryside of Italy with a hearty bowl of Minestrone. Packed with a rainbow of vegetables, tender beans, and wholesome pasta, this soup is a testament to the beauty of simplicity. A burst of Italian herbs and a sprinkle of Parmesan cheese make each bite a celebration of flavor.
3. Spicy Lentil and Vegetable Stew
For those craving a touch of heat, the Spicy Lentil and Vegetable Stew is a fiery delight. Laden with protein-rich lentils and an array of vibrant vegetables, this recipe is a nutritional powerhouse. The kick of spices not only warms the body but also ignites the taste buds in the most satisfying way.
4. Classic Chicken Noodle Soup
No exploration of soups is complete without a nod to the timeless Classic Chicken Noodle Soup. With a Weight Watchers twist, this recipe retains all the comforting nostalgia while trimming down unnecessary calories. Tender chicken, slurp-worthy noodles, and a fragrant broth come together for a hug in a bowl.
5. Thai-Inspired Coconut Curry Soup
Embark on a culinary journey to the heart of Thailand with this aromatic soup. The marriage of creamy coconut milk and zesty Thai spices creates a symphony of flavors that dances on the palate. Packed with vegetables and lean protein, this soup is a testament to how healthy choices can be an explosion of taste.
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Disclaimer: The content and information found on the Lean Body Life channel are intended for general educational purposes only and should not be considered as legal, medical, or any other form of professional advice on any topic. These assertions have not undergone FDA evaluation and are not meant to diagnose, treat, or prevent any illness. Prior to initiating any new diet or treatment, always consult your physician or another qualified health expert and address any inquiries you might have concerning a medical situation. If you have or suspect a medical issue, promptly get in touch with your healthcare provider.