BREAKFAST TACO SCRAMBLE | KIELBASA SKILLET | MEAL PREP | MyWW???????????? | BLOOPER/OUTTAKES REEL
Bonus Blooper/Outtakes reel at the end! :)
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????RECIPES:
BREAKFAST TACO SCRAMBLE ????5 | ????3 | ????11
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KIELBASA, RICE & BROCCOLI SKILLET ????5 | ????5 | ????5
MODIFICATIONS: I used turkey kielbasa and omitted the olive oil and the cheese
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ITALIAN CHICKEN ROLLUPS ????4 | ????4 | ????6
MODIFICATIONS: I'm actually planning this for an upcoming meal prep as well. I'm not sure what modifications I'll be doing yet but I do know I'll be omitting the milk and using 8 slices ultra-thin provolone.
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RANCH CAULIFLOWER ????2 | ????2 | ????2
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GARLIC HERB PORK TENDERLOIN W/ POTATOES & CARROTS ????9 | ????6 | ????12
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???? ITEMS USED IN THIS VIDEO:
Rubbermaid Takealongs Blue Meal Prep Containers
Gallon Reusable bags:
Snack-size Reusable bags:
Ozeri Food Scale:
SMARTPAN Knife Set:
Meat Chopper:
Black Meal Prep Containers purchased at Walmart
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Meal Planner I use:
SKINNYTASTE MEAL PLANNER:
Review Video of Meal Planner:
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FITBIT I'm wearing:
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???? Meal Prep Playlist:
Menu Plan & Grocery Haul Playlist:
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???? Where I get my music from: epidemicsound.com
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???? CONTACT ME: Kristi
Email: planningushealthy@gmail.com
#mealprep #MyWW #weightwatchers
The 3-ingredient crispy tofu I can't stop making #shorts
Learn how to make the best Crispy Tofu with this easy and yummy recipe! This oven-baked tofu is perfectly crispy and goes with just about anything savory — curry, grain bowls, stir-frys, and more!
I like to use nutritional yeast instead of cornstarch to coat my tofu because it adds a LOT of umami flavor. Cornstarch or arrowroot powder will work too but the final texture is more starchy. Made with only 3 ingredients, this Tofu is Vegan, Gluten-Free, and Oil-Free.
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WW breakfast, lunch, dinner, WW points all plans
In this WW video its all about the food! WW Food for all plans. WW purple, WW green and WW blue! Everyone is includued on my food videos whenever possible! 3 home cooked meals that should have everyone within WW smartpoints.
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**Disclaimer: Barrett Pastor is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by advertising and linking to amazon.com. On some items I do earn a small commission and you are not charged in any way.
Additional Disclaimers: All opinions are my own, sponsors are acknowledged in some cases. Links in the description are typically affiliate links that let you help support the channel at no extra cost. Some products were given to me and some I have paid for. Just wanted to be fully transparent for my viewers. BP
ONE HOUR Weekly WW Meal Prep | Kale salad, turkey & cheese pockets
Roasted Butternut Squash Kale Salad w/ Chickpeas & Cranberries -
3 Servings
4 Points Plus (5 Points Plus w/dressing)
1 Freestyle Smart Points (2 Freestyle Smart Points w/dressing)
Turkey & Cheese Pockets -
Better than KFC Coleslaw
Hot Turkey Sandwich Meal Prep
Turkey Pita - 4 Points Plus & 3 Freestyle Smart Points
Coleslaw - ½ cup - 1 Points Plus & 1 Freestyle Smart Points
Turkey & Cheese Pocket Meal Prep
Turkey & Cheese Pocket - 5 Points Plus & 5 Freestyle Smart Points
Coleslaw - ½ cup - 1 Points Plus & 1 Freestyle Smart Points
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FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of this channel!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. I am not affiliated with WW, I am just a member!
#journeytohealthy #mealprep #wwfreestyle
Homemade Breakfast Scrambled Egg Rolls | Plate It Perfect
MAKE THE PERFECT BREAKFAST EGG ROLLS AT HOME TO EAT ANYWHERE, ANYTIME! On this episode of Plate It Perfect®, Callie combines the convenience of a breakfast burrito and size of an egg roll to make the ultimate breakfast scrambled egg rolls!
What do you want to see me style next? Let me know in the comments below!
Subscribe for new episodes every Wednesday!
Recipe (10 egg roll wrappers):
• 6 large eggs
• ¼ cup milk
• 1 teaspoon salt
• ½ teaspoon pepper
• ½ cup bacon precooked and chopped
• ½ cup cheddar cheese shredded
• ¼ cups scallions chopped
• 2 tablespoons vegetable oil
Directions:
• In a large bowl, whisk together eggs, milk, salt, and pepper.
• In a large skillet, heat oil over medium/low heat. Add the
scrambled eggs and cook, stirring occasionally, to your desired
doneness. Add cheese, bacon, and scallions and mix until
combined.
• Preheat the oven to 400°. Line a baking sheet with parchment
paper and set aside
• Lay egg roll wrapper on a flat surface at 45° angle, with one corner
facing you.
• Scoop 1/4 cup of filling on bottom 1/4 of the wrapper. Take the
bottom corner and flip up, until it just covers filling
• Fold side edges in, to form what looks like an envelope. Fold side
edges in again
• Roll the wrapper up, leaving the top corner exposed. Spray the
corner lightly with cooking spray to help the roll stay together. Roll
over the final corner, and lay rolls seam side down
• Finish assembling remaining egg rolls, and place seam side down
on a lined baking sheet. Spray lightly with cooking spray.
• Bake for 15-18 minutes, until golden brown
Styling Tips:
Adding milk to whisked eggs will make the consistency fluffier
Adding a little salt will help bring out the flavor of the eggs
Soft scrambled is achieved by controlled lower heat to get a lighter texture
Use parchment paper to bake so the rolls don’t stick to the pan
Use cooking spray on the top to seal the roll together
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Fluffy Egg Cups | Best Breakfast Egg Muffins Recipe
Is there a better breakfast than a warm, fluffy egg bite? These bacon, cheddar, and green onion egg bites are packed with savory flavor, and the addition of heavy cream makes them extra fluffy and soft. They're perfect for a quick and easy breakfast or snack, and they can be stored in the fridge for 3-4 days or frozen for up to 3 months.
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INGREDIENTS (6 pieces):
For the egg mixture:
6 eggs
¼ cup parmesan cheese, grated
¼ cup heavy cream
Salt and pepper
For the filling:
4 bacon strips, cooked and chopped
Cheddar cheese, shredded
Green onion, chopped
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