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How To make Sesame Beef with Asparagus
6 ounces shoulder steak, trimmed,
frozen 30
minutes to 1 hour 1/2 teaspoon baking soda
3 large cloves garlic, crushed plus :
2 tablespoons chopped
1 egg white
1/4 teaspoons salt
1 tablespoon sesame seeds
5 teaspoons sugar
1 teaspoon peanut oil plus 4 cups, -- for deep-frying
3/4 teaspoon cornstarch
2 tablespoons thin soy sauce
2 tablespoons Shao Hsing (Chinese rice wine) or dry sherry
2 teaspoons Chinese dark vinegar or balsamic vinegar
2 teaspoons sesame oil
1 teaspoon Chinese sesame paste :
(available in Asian groceries)
1/4 pound pencil-thin asparagus tips (4 inches)
1/2 small red bell pepper, very thinly sliced :
(about 1/3 cup)
4 dried red chili peppers
3 scallions, -- chopped
2 tablespoons chopped ginger
Slice steak into broad 1/8-inch thick strips, about 1 inch wide and 6 inches long. In a small bowl combine steak strips with baking soda, crushed garlic cloves and 1/4 cup cold water. Mix well and soak 5 hours.
Rinse steak slices and dry well on paper towels. In a small bowl mix together egg white and salt, stirring vigorously until egg white foams. Stir in sesame seeds, 1 teaspoon sugar, 1 teaspoon peanut oil and cornstarch. Add steak and toss to coat. Marinate 1/2 hour at room temperature. In another small bowl, combine thin soy sauce, Shao Hsing, remaining 4 teaspoons sugar, vinegar, sesame oil and sesame paste; set aside.
In a wok heat remaining 4 cups peanut oil over high heat to 375 degrees. Drain beef, pat dry then deep-fry 45 seconds, turning pieces several times with a metal spoon. Using a slotted spoon, remove beef and drain on paper towels. When oil returns to 375 degrees, deep-fry 15 seconds more, remove beef, and drain. Repeat deep-frying, 15 seconds, a third time. Remove beef and drain on clean paper towels. When oil returns to 375 degrees, deep-fry asparagus and red bell pepper 30 seconds. Drain on paper towels.
Drain off all but 1 tablespoon oil from wok and increase heat to high. Add chili peppers, scallions, chopped garlic and chopped ginger; stir-fry 1 minute. Add asparagus and red pepper; stir-fry 10 seconds and add beef. Stir in soy sauce mixture, bring to a boil and serve immediately with rice.
How To make Sesame Beef with Asparagus's Videos
Stir-Fried Asparagus with Garlic & Sesame Seeds - Easy Asparagus Stir-Fry Recipe
Learn how to make stir-fried asparagus with garlic, soy sauce and toasted sesame seeds. This healthy and nutritious recipe is super easy and quick to make (less than 10 minutes) and tastes fantastic!
▼ INGREDIENTS LIST:
- 350 g (12.3 oz) of fresh asparagus
- 2 tablespoons of sunflower oil
- 4 cloves of garlic, chopped
- 2 tablespoons of soy sauce
- 1 teaspoon of toasted sesame seeds
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How to Stir Fry : Asparagus with Beef: Basic 101 recipe.
Retired Chef Fai , show you How to Make, this simple steps and delicious crunchy asparagus with beef. basic version recipe.
【Delicious Recipe!】Stir-fried Beef and Asparagus with Oyster Sauce ~【美味!】牛肉とアスパラのオイスターソース炒め
If you have sliced beef and asparagus in your fridge, I want you to try this dish as well as Asparagus Beef Wraps with Teriyaki sauce. This is one of my favorite dishes! This is good for your dinner with white rice. Also this is good for your lunch box! A little bit ginger is a secrete taste. I hope you like it!! Don't forget to check the recipe of Asparagus Beef Wraps with Teriyaki sauce below!!
冷蔵庫に薄切り牛とアスパラがあったら、これとアスパラの肉巻きをぜひ試していただきたいです!!美味しいです。白いごはんとともに夕飯にもいいですし、お弁当にもいいですよ!少ししょうがを使っています。隠し味です。みなさんきっとお好きになると思います。アスパラの肉巻きのレシピも下記にございますのでチェックするのをお忘れなく!
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Check the other popular Japanese food recipes↓
おすすめ日本食レシピをチェック↓
★【Everybody's favorite!】Asparagus Beef Wraps with Teriyaki sauce ~【みんな大好き】アスパラの肉巻き~
★【Refreshing in the hot day!】Celery and cucumber pickled sweetened vinegar ~【暑い日にぴったり!】セロリときゅうりの甘酢漬け~
★【Japanese family food table】Recipe of Twice Cooked Pork ~【日本のある家族の食卓レシピ】ホイコーロー (回鍋肉) ~
★【Japanese Popular Food】Japanese Fluffy Chicken Meatballs ~【大人気メニュー!】ふわふわのつくね~
★Simmered Kabocha Squash〜かぼちゃの煮物〜
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Thank you for watching my video!!
I make Japanese home cooking recipe videos for my daughter who grows up outside Japan. My dearest grandma and mom left me a lot of valuable cooking paper recipes as cooking teachers in Japan. I thought my job is to pass down our family recipes by making videos like today's recipes.
I hope my work helps not only my daughter but also people who are interested in Japanese homecooking and want to know more about Japanese food culture. I'm so glad if you can enjoy my video and learn something good for you!!
Again, thank you for visiting my channel. Look forward to the next video!!
動画を見てくださってありがとうございます!
このアイゼンチャンネルは、「異国の地で育つ娘へ残す、日本食家庭料理レシピ動画」です。祖母と母が日本でお料理の先生をしていたので、我が家に伝わるたくさんのペーパーレシピがあります。それを現代のレシピらしく、動画にして娘に伝えることにしました。
でも思ったんです。きっとこのレシピは娘だけじゃなく、日本食や日本の家庭料理に興味がある人にも役立ててもらえるのではないかと。もし、少しでも、このレシピ動画を通じて何か得るものがあったり、楽しんでもらえたら嬉しいです。
アイゼンチャンネルへお越しいただきまして、本当にありがとうございます!次回もお楽しみに!!
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Music: Do it
Musician: @iksonmusic
Sesame Beef Summer Salad
Full of flavour, this sesame beef salad (recipe below) is perfect for relaxed summer entertaining.
Get at least one brand new video every week, including recipes, kitchen hacks and handy cooking tips to help you feed your family and friends: @coles
Sesame Beef Summer Salad
Serves 4 Prep & cooking 25 mins
1/3 cup (80ml) lime juice
1/3 cup (80ml) rice wine vinegar
2 tsp sesame oil
2 tsp finely grated ginger
750g Coles Australian No Added Hormones Beef Rump Steak, trimmed
4 cups (320g) shredded savoy cabbage
1 medium red onion, thinly sliced
2 medium Lebanese cucumbers, thinly sliced
1 medium carrot, peeled, cut into long matchsticks
1/2 cup mint leaves
1 cup (55g) bean sprouts
3/4 cup (120g) unsalted cashews, toasted
2 tbs shredded coconut
1/4 cup (20g) fried shallots
1. Combine lime juice, vinegar, oil and ginger in a screw-top jar. Shake well to combine. Pour 1 tbs lime juice mixture over the steak and turn to coat. Heat a barbecue grill or chargrill on medium. Cook the steak on the grill for 3-4 mins each side for medium or until cooked to your liking. Transfer to a plate. Cover and set aside for 5 mins to rest.
2. Combine the cabbage, onion, cucumber, carrot, mint and sprouts in a large serving bowl. Toss with the remaining lime juice mixture.
3. Slice the steak. Serve the salad with steak, cashews, coconut and shallots. Season with pepper to serve.
Serve with: lime wedges
Want more easy recipes? Check out our ‘Easy dinner recipes’ playlist which includes:
Sticky Teriyaki Fish with Baby Broccoli and Crispy Rice:
Korean-Style Beef Ribs:
Warm Chicken and Lentil Salad:
Beef Ravioli with Bacon & Asparagus:
Simply Delicious Stir Fry Beef With Asparagus
#stir #fry #beef #with #asparagus
Ingredients
378g Beef (Japanese Sliced Beef )
230g Asparagus
2 cloves garlic
1/8 tsp sugar
1/8 salt
1 Tbsp dark sauce
1 Tbsp Light sauce
1 Tbsp Oysters sauce
1/4 Cup Chicken broth
1 Tsp Shaoxing wine
Oil
(Marinating The Beef )
1 Tbsp light sauce
1 Tbsp oysters sauce
1 Tsp Shaoxing wine
1 Tsp Cornstarch
1 Tbsp water
1/2 Tsp Sesame oil
3/4 Tsp sugar
A pinch of black pepper
A pinch of white pepper
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Garlic Sesame Stir Fried Asparagus Recipe - Laura Vitale - Laura in the Kitchen Episode 883
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