How To make Shortbread(Cookies) Diabetic
3/4 cup All-purpose flour
1/2 teaspoon Double-acting baking powder
1/4 cup Reduced-calorie margarine
2 teaspoon Butter flavor
6 tablespoons fructose -- or sugar substitute
SOURCE: Lean and Luscious Cookbook by Bobbie Hinman and Millie Synder - copyright 1987. Preheat oven to 375~. In a small bowl, combine flour and baking powder. Add remaining ingredients and blend well with a fork to form a dough. Work dough into a ball with your hands. Divide into 24 pieces and roll each into a ball. Place on a nonstick cookie sheet. Flatten each cookie, using the bottom of a glass. Bake 10 minutes, until bottoms are lightly browned. Remove to a rack to cool. EACH SERVING PROVIDES: 141 calories**, 3 g protein, 6 g fat, 18 g carbohydrate, 191 mg sodium, 0 mg cholesterol. EXCHANGES: 1 bread, 1 1/2 fat and 0 additional calories**. **Add 24 calories if sugar or fructose is used as sweetner.
How To make Shortbread(Cookies) Diabetic's Videos
Sugar free shortbread - using sweetner
Since becoming diabetic I have so missed dunking biscuits in my coffee. So here's recipe I have tried experimenting with. My diabetic friends and family have enjoyed them, so just spreading the love ❤️???? ☕
The PERFECT sugar-free shortbread cookie recipe (BUTTERY & SOFT) : Ditch The Carbs (1.8G net carbs)
Find the printable recipe with all the ingredients, measurements and instructions here:
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EASY Almond Flour Shortbread COOKIES | ✅ Only 3 ingredients | Refined sugar free
EASY Almond Flour Shortbread COOKIES | Only 3 ingredients | Refined sugar free
The dough does NOT NEED TO CHILL before baking! Super Easy Healthy ONLY 3-ingredient almond flour shortbread cookies, READY TO EAT in under 15 minutes!
They are also vegan, Paleo, grain-free, gluten-free, and keto (with one ingredient swap).
❤️Support my work:
????Get FREE Guide Easy baking recipes Substitutions:
????MORE Cookies:
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---------------------------------- RECIPE ------------------------------------
Ingredients
* 1 1/3 cup (120g) almond flour (‼️NOT PACKED‼️)
* 2 tablespoons (30 ml) maple syrup
* 2 tablespoons (30 ml) coconut oil, melted
* Pinch of salt
NOTE:
1. Please, use the Digital kitchen scale fo the best results!
2. Instead of maple syrup take 2 tbsp sugar/low-carb sugar and 1 tbsp water.
3. Instead of coconut oil take Ghee or yellow part of melted butter. Vegetable oil don't work in this recipe.
4. Don't let the dough chill too long. Coconut oil will solid at room temperature and the dough will be crumbly and will not come together.
5. Don't pack down almond flour!
Instructions
1. Preheat oven to 350F (175C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine all of the ingredients, stirring to combine (be sure to break up any lumps in the flour and/or sugar).
3. Shape dough into about 16 balls. Space balls 2 inches apart on prepared baking sheet. Flatten halfway (e.g., with a fork, cookie stamp, the flat bottom of a measuring cup, or fingertips)
4. Bake in a preheated 350F oven for 12 to 15 minutes until the edges are golden brown and the centers no longer look wet. The cookies will still seem somewhat soft, but that is due to the high amount of fat (almond flour + coconut oil). They will become firm once completely cooled.
5. Remove from oven and cool on sheet for 10 minutes. Transfer to a wire cooling rack and cool completely.
Storage: The cookies are best stored in the refrigerator, in an airtight container, for up to 2 weeks (or the freezer for up to 6 months).
ENJOY!
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#AlmondFlourCookies#SugarFree#GlutenFree#healthyfood#foodmetrica
Sugar Free Shortbread | GCBC14 Ep44
Join chef Adrian Richardson and Dr Preeya Alexander as they cook up a storm – sometimes healthy, sometimes comforting, always delicious.
Find the recipe -
HOW TO MAKE DELICIOUS SUGAR FREE CHOCOLATE CHIP COOKIES with STEVIA - Easy Bake - Healthy Baking
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Sugar Free Chocolate Chip Cookie Ingredients
1 cup butter
1 Vanilla Extract
3/4 cup brown stevia
3/4 cup white stevia
2 eggs
2 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
2 cups chocolate chips sweetened with stevia
Preheat over to 350 degrees, bake for 15 minutes
How to Make Diabetic Sugar Cookies
How to Make Diabetic Sugar Cookies. Part of the series: Cookie Recipes. It is difficult to tell the difference between diabetic sugar cookies and the and real sugar cookies with this recipe. Learn this recipe from a pastry chef in this free video on making cookies.