How To make South Of The Border Chili
4 large idaho baking potatoes
baked
1 tablespoon vegetable oil
12 ounces ground turkey
1 medium onion :
diced
1 red or green bell pepper diced
1 garlic clove :
minced
1 tablespoon chili powder
15 ounces red kidney beans -- rinsed and drained
14 1/2 ounces stewed tomatoes
1/2 teaspoon salt
2 tablespoons grated low-fat cheddar cheese -- optional
2 tablespoons low-fat sour cream -- optional
1. In large nonstick skillet, over medium-high heat, heat oil. Add ground turkey; cook, stirring to break up large pieces until lightly browned, about 5 minutes. With slotted spoon, remove turkey from skillet; set aside.
2. To skillet, add onion, bell pepper and garlic; cook until vegetables are tender-crisp, about 4 to 5 minutes. Add chili powder; cook, stirring, 1 more minute.
3. Stir in kidney beans, stewed tomatoes, 1/4 cup water and salt. Bring to a boil and reduce heat; simmer until thickened, about 10 to 12 minutes.
4. Halve potatoes lengthwise, cutting almost to the base of the potato. Mash slightly with fork, leaving in skins. Spoon chili mixture over each potato, dividing evenly. Top with cheddar cheese and sour cream.
25 minutes.
Per serving: About 485 cal, 30 g pro, 58 g car, 15 g fat, 28% cal from fat, 72 mg cholesterol, 1050 mg sod, 14 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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25 Best Mexican Foods South of the Border
Are you traveling to Mexico and curious to know the best foods to try in the country?
Perhaps you just want to treat your pallet to some famous Mexican recipes.
Whichever it is, one thing is sure; you’re going to love Mexican food. The foods are known for their interesting combinations and flavors that leave your taste buds asking for more.
But like any other country, some foods stand out more than others. Fortunately, there are a plethora of mouth-watering Mexican foods.
If you’re wondering what to eat in Mexico, you’re in for a treat. We’ve compiled a list of the best Mexican foods to help you out. Let’s dive right in.
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Now you can enjoy the many, unique flavors of Mexican food in your own home.
With Recipes From South Of The Border you will find the finest examples of culinary creativity from this intriguing and vibrant country.
Among the world's great cuisines, the foods of Mexico stand out in their diversity. Rooted in a history of ancient Indian civilizations, inspired by the Spanish Conquistadores of the sixteenth century, and influenced by European tastes in the later revolutionary years, it is a dynamic cuisine, adaptable but remarkably complete even in its melding of different cultures.
Explore Mexican cooking in all its delicious variety with this outstanding recipe collection for today's home cook. You'll find traditional favorites like:
ACAPULCO CHICKEN
FRIJOLES DE OLLA (BEANS COOKED IN A POT)
CARNE ASADO (MEXICAN STYLE BEEF TIPS & GRAVY)
CHALUPA
CHICKEN ALEJANDRO
CHICKEN ENCHILADAS WITH PASILLA CHILI SAUCE
CHICKEN OR BEEF FAJITAS
CHICKEN TEQUILA
CHILES RELLENOS (FRIED STUFFED CHILES)
CHILI POBLANO PIE
CHIMICHANGAS SUPREME
EL CHICO SALSA VERDE
ENCHILADAS BANDERAS
GRILLED CHICKEN ADOBO
GRILLED CHICKEN QUESADILLAS
SUPPER NACHOS
RICE CON QUESO
And Over 200 More!!
No cooking collection is complete without a copy of the Recipes From South Of The Border cookbook and it's authentic recipes for cooking traditional Mexican food at it's best.