How To make Spicey Chickpea/Butterbean Pasta
1 pk Your favorite pasta
2 cn Chickpeas, drained and
Rinsed 2 cn Butterbeans including
Liquid 1 cn Vegetable stock (14 1/2
Oz) 3 lg Chili peppers
IF CHILI PEPPERS ARE NOT HOT:
1 To 2 jalepanos
1 ea Tobasco sauce to taste
Make pasta as usual. Meanwhile, heat a dutch oven over med. heat. Add a little veg stock. Chop chilis into large chunks and saute in stock (include the seeds) for about 2 minutes. Add chickpeas and more veg stock and cook for 5-10 mins. Add the butterbeans with liquid and the rest of the veg stock. Let simmer and liquid reduce some. If chilis are not hot enough, puree in blender or chopper 1 or 2 jalepanos and add. Then add tobasco to taste. I am drooling thinking about the leftovers in the fridge. I can't wait to make and eat more. Posted to Fatfree Digest Thu, 21 Apr 94 10:26:43 EDT By MPAX@pbs.org Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
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White Bean Bolognese | Hit The Kitch with Molly Baz
Hit The Kitch with Molly Baz and her brother Adam Baz as they make an absolutely scrumptious White Bean Bolognese
In this ep, Molly is joined by her brother Adam on a journey to make a meatless bolognese. The only thing you need to know is that Adam hasn't stepped foot in the kitchen for more than 10 minutes once in his life. The boy CANNOT cook to save his life, and Molly is on a mission to change that. You can find the full recipe for Molly's White Bean Bolgonese inside Molly's recipe club at: mollybaz.com
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Ingredients :
PRODUCE
1 medium yellow onion
1 medium carrot
2 celery stalks
1 head fennel (12 ounces)
8 garlic cloves
1 bay leaf (dried or fresh)
2 lemons
1 cup parsley leaves
PANTRY
3 tablespoons olive oil
¾ teaspoon red pepper flakes
Kosher salt, freshly ground pepper
¼ cup tomato paste
2 15 ounce cans white beans (such as cannellini, navy)
1 cup dry white wine
12 ounces pappardelle or other long pasta
DAIRY
1 ¼ cup whole milk
2 tablespoons butter
½ cup parmesan cheese, plus more for serving
MEAT (OPTIONAL)
4 ounces pancetta
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Butter Bean Salad with Aaron Craze
Jamie's Food World is full of talent. Aaron the super-talented graduate from Jamie's Fifteen TV series & restaurant shows you how to make a brilliant Butter Bean Salad.
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Food Wishes Recipes - Pan-Fried Butter Beans Recipe - Easy Butter Beans Side Dish
Learn how to make Pan-Fried Butter Beans Recipe, an Easy Butter Beans Side Dish! Visit to get more info, and watch over 400 free video recipes.
SPINACH & BUTTER BEAN CURRY | LOW FODMAP | VEGAN
Incase you haven't noticed we've been high on low FODMAP recipes since we've released our Happy Gut course. It's such an amazing entry to plant based eating and really great for people with digestive issues. This Butterbean Curry is s super easy and wholesome. Dave is currently doing the course and he's been having this regularly now that beans have been reintroduced to his diet.
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My Favorite Italian Pasta
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AGLIO E OLIO
8oz pasta
4tbs olive oil
2tbs butter
1.5tsp red chile flakes
2tbs garlic (sliced)
3tbs parsley (chopped)
Salt + Lemon Juice
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Mediterranean-Style Baked Lima Beans | The Vegan Test Kitchen
Soaking and cooking dried beans always transports me to a French cottage in the 1800's. Comforting, hearty, and seasoned with care in a rich tomato base, these Mediterranean style baked lima beans from the Veganomicon will do just that.
*gluten free *soy free
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Mediterranean Style Baked Lima Beans
Beans:
1lb. dried large lima beans, soaked for at least 8 hours
2 quarts water
2 bay leaves
Sauce:
1 vegetable bouillon cube
1/4 cup olive oil
4 cloves garlic, minced
1 medium yellow onion, chopped finely
1 small carrot, shredded
1 (28 oz.) can diced or crushed tomatoes
2 tsp red wine vinegar
2 tbsp tomato paste
1 tbsp pure maple syrup or agave nectar
1 tbsp dried oregano
2 tsp dried thyme
1 1/2 tsp salt
pinch of ground nutmeg
black pepper
1/4 cup finely chopped fresh parsley
3 tbsp finely chopped fresh mint
#vegan #veganomicon #limabeans