How To make Spicy Garbanzo Bean Soup
1 cup garbanzo beans
3 quarts water
1 onion
coarsely chopped
2 potatoes :
scrubbed and diced
28 ounces canned whole tomatoes chopped; w/liquid
1/2 cup chopped fresh parsley
1 teaspoon ground turmeric
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground ginger
1/8 teaspoon powdered saffron
dash cayenne pepper 1/4 cup fresh lemon juice :
optional
1/4 cup chopped fresh cilantro
Place the beans and water in a large soup pot. Bring to a boil, turn off the heat and let rest for 1 hour. Add the onion, bring to a boil again, cover and cook over medium heat for 3 hours. Add the remaining ingredients except lemon juice and cilantro. Cook for 1 more hour. Stir in the lemon juice and cilantro just before serving.
How To make Spicy Garbanzo Bean Soup's Videos
طبخ وصفة حمص سهلة طعمها فاق توقعاتي ???? روعة مع الرز او الخبز! Cooking an Easy Chickpea Recipe
طبخ وصفة حمص سهلة طعمها فاق توقعاتي! لذيذ مع الأرز أو الخبز!
Cooking an easy chickpeas recipe that tasted beyond my expectations ???? TASTY with rice or bread!
We have an incredible chickpea recipe that combines a delicious taste and a beautiful aroma. Another variation for this recipe is using lentils instead of chickpeas
أهلا بكم من جديد في قناتنا! لدينا وصفة سوف تنال إعجابكم من الحمص تجمع بين الطعم اللذيذ والرائحة الجميلة.
المكونات:
كوب واحد (200 جرام) من الحمص المجفف
ماء للنقع
زيت نباتي
حبة بصل حمراء (250 جرام) مفرومة ناعماً
ملعقة كبيرة (15 جرام) ثوم مبشور
ملعقة كبيرة (15 جرام) زنجبيل
فلفل حار (اختياري)
ملعقة كبيرة بابريكا أو مسحوق فلفل حار
ملعقة صغيرة بذور كمون
ملعقة صغيرة كزبرة
ملعقة صغيرة كركم
ملعقة صغيرة ملح
الماء (حسب الحاجة)
ثلاث حبات طماطم (350 جرام) مهروسة
نصف كوب كزبرة مفرومة
ملعقتان كبيرتان من الزبدة
التعليمات:
نقع الحمص:
ضع كوبًا من الحمص المجفف في وعاء.
غطي الحمص بالماء واتركه ينقع طوال الليل.
اطبخ الحمص:
صفي الحمص المنقوع وتخلصي من ماء النقع.
انقلي الحمص إلى قدر الضغط.
أضيفي الماء العذب لتغطية الحمص.
يُطهى الحمص في طنجرة الضغط على نار عالية لمدة 10 دقائق.
اخفضي الحرارة إلى درجة منخفضة واتركيه يطهى لمدة 40 دقيقة إضافية.
بمجرد طهيها ، تُرفع عن النار وتترك جانباً.
حضري التسبيكة الحارة:
سخني قدر أو ووك على نار متوسطة وأضيفي القليل من الزيت النباتي.
يُضاف البصل الأحمر المفروم ناعماً إلى القدر ويُقلى حتى يتكرمل.
يُضاف الثوم المبشور والزنجبيل والفلفل الحار (في حالة الاستخدام) ويُطهى لمدة دقيقة.
نرش الفلفل الحلو أو مسحوق الفلفل الحار وبذور الكمون والكزبرة والكركم والملح.
أضيفي القليل من الماء الى المقلاة.
تُسكب الطماطم المهروسة وتُترك لمدة 10 دقائق تقريبًا مع التحريك من حين لآخر.
خذي ربع الحمص المطبوخ و انقليه إلى محضر الطعام.
أضيفي بعض الماء المستخدم في سلق الحمص إلى محضر الطعام.
اخلطي المزيج الى هريس ناعم.
يُسكب هريس الحمص في القدر مع التسبيكة مع التحريك لدمجها.
يُضاف باقي الحمص المطبوخ إلى القدر.
اسكبي بعض الماء المستخدم في غلي الحمص في القدر للحصول على القوام المطلوب.
قومي بطهي الحمص على نار خفيفة لمدة 10 دقائق إضافية ، مما يسمح للنكهات بالاندماج معًا.
أضيفي الكزبرة المفرومة وقلبي جيداً.
في مقلاة منفصلة ، تذوب الزبدة على نار خفيفة.
يرش القليل من الفلفل الحلو أو مسحوق الفلفل الحار ويخلط جيدا.
اللمسات الأخيرة:
نسكب الزبدة في القدر مع الحمص مع التحريك برفق.
ننقل الحمص اللذيذ إلى وعاء التقديم.
رشي القليل من الفلفل الحلو أو مسحوق الفلفل الحار فوقها للحصول على لون ونكهة إضافية.
قدمي الحمص اللذيذ الحار مع الخبز أو الأرز المفضل لديك.
Ingredients:
One cup (200 grams) dried chickpeas
Water for soaking
Vegetable oil
One red onion (250 grams), finely chopped
One tablespoon (15 grams) grated garlic
One tablespoon (15 grams) ginger
Hot pepper (optional)
One tablespoon paprika or chili powder
One teaspoon cumin seeds
One teaspoon coriander
One teaspoon turmeric
One teaspoon salt
Water (as needed)
Three tomatoes (350 grams), pureed
Half a cup chopped coriander
Two tablespoons of butter
Instructions:
Soak the Chickpeas:
Place one cup of dried chickpeas in a bowl.
Cover the chickpeas with water and let them soak overnight.
Cook the Chickpeas:
Drain the soaked chickpeas and discard the soaking water.
Transfer the chickpeas to a pressure cooker.
Add fresh water to cover the chickpeas.
Cook the chickpeas in the pressure cooker over high heat for 10 minutes.
Reduce the heat to low and cook for an additional 40 minutes.
Once cooked, remove from heat and set aside.
Prepare the Spicy Base:
Heat a pot or wok over medium heat and add a little vegetable oil.
Add the finely chopped red onion to the pot and sauté until caramelized.
Stir in the grated garlic, ginger, and hot pepper (if using), and cook for a minute.
Sprinkle in the paprika or chili powder, cumin seeds, coriander, turmeric, and salt.
Add a splash of water to deglaze the pan.
Pour in the pureed tomatoes and let them cook for approximately 10 minutes, stirring occasionally.
Create the Creamy Chickpea Base:
Take one-fourth of the cooked chickpeas and transfer them to a food processor.
Add some of the water used to boil the chickpeas to the food processor.
Blend the mixture into a smooth puree.
Bring It All Together:
Pour the chickpea puree into the pot with the spicy base, stirring to combine.
Add the remaining cooked chickpeas to the pot.
Pour some of the water used to boil the chickpeas into the pot to achieve the desired consistency.
Cook the chickpeas over low heat for an additional 10 minutes, allowing the flavors to meld together.
Add the chopped coriander and stir well.
Prepare the Butter Garnish:
In a separate pan, melt the butter over low heat.
Sprinkle in a little paprika or chili powder and mix well.
Remove from heat.
Final Touches:
Pour the butter garnish into the pot with the chickpeas, stirring gently.
Transfer the flavorful chickpea delight to a serving bowl.
Sprinkle a pinch of paprika or chili powder on top for an extra pop of color and flavor.
Serve the creamy and spicy Chickpea Delight hot with your favorite bread or rice.
#chickpeas
#حمص
Flavor-BOMB!! One-pot Mediterranean chickpea soup!
Filled with chunks of sweet potatoes and hearty veggies, and laced with warm spices like ginger and turmeric. FULL RECIPE ????
???? SUBSCRIBE TO THIS CHANNEL:
???? ALEPPO PEPPER:
???? MEDITERRANEAN SPICES:
???? EXTRA VIRGIN OLIVE OIL:
INGREDIENTS:
???? Extra virgin olive oil
???? 1 small sweet potato, peeled and cut into small cubes
???? 1 large yellow onion, chopped
???? 2 celery stalks, chopped
???? 2 carrots, peeled and cut into rounds
???? 1 red bell pepper, cored and chopped
???? Kosher salt
???? 3 garlic cloves, minced
???? 1 tablespoon grated fresh ginger, more or less to your liking
???? 2 15- ounce cans chickpeas, drained and rinsed
???? 1 teaspoon coriander
???? 1 teaspoon cumin
???? ¾ teaspoon turmeric
???? Dash red pepper flakes, I used Aleppo pepper
???? 1 15- ounce can crushed tomatoes
???? 6 cups vegetable broth
???? Juice of 1 to 2 limes
???? 1 cup packed chopped fresh parsley
⏱️TIMESTAMPS⏱️
0:00 Intro
0:13 Prepping the pot
0:41 Add the veggies to the pot
1:45 Add the spices to chickpea soup
2:27 Add the liquid
2:39 How to make a chickpea stew option
3:03 A couple of finishing touches
#MediterraneanRecipes #MediterraneanDiet #chickpearecipes #souprecipes
Alison Roman's Internet-Famous Chickpea Stew | NYT Cooking
Get the recipe:
When you type the stew into Google, Alison Roman's Spiced Chickpea Stew With Coconut and Turmeric is first result. It's so popular that it even has its own hashtag: #thestew. And it really is as good as the internet says.
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All the food that’s fit to eat (yes, it’s an official New York Times production).
My Italian friend gave me a recipe for Easy Bean Soup! So delicious you'll want more!
My Italian friend gave me a recipe for easy bean soup! So delicious you want more!
This is a very simple and light Italian bean soup that is quick and easy to prepare. This easy bean soup is so tasty that you will definitely want more.
Recipe:
2 carrots
2 small onions
1 large onion
2 garlic cloves
1.5 liters (6 glasses) water
3 black peppercorns
olive oil
1 celery stalk
1 can of chopped tomatoes
2 cans of white beans
100 g spinach
2 teaspoons dried basil
1 teaspoon dried oregano
salt to taste
pepper to taste
100 g spinach
Parmesan
Your ???? and comment is the best way to thank me for the video recipe.
Subscribe to the channel and click on ???? to be notified of new videos.
#HotFood #recipe #soup #soup recipe
Creamy Spiced Chickpea Soup with Coconut and Lime (Vegan)
A creamy spiced chickpea soup bursting with coconut and lime flavours, this is a naturally vegan recipe that makes for a very tasty lunch or light dinner. The soup is ready in just 30 minutes and you can serve it with roasted chickpeas on top for extra texture.
See the recipe at:
If I Could Only Make ONE Dish for guests
You are going to LOVE this vegan coconut chickpea curry
Curry has been a staple in my life and while I grew up with Jamaican curry dishes, as an adult I've grown to love curries of all backgrounds. This is a combination of a few cultural inspirations that I've thrown together into something my family loves to eat, especially when making it with some homemade naan.
It's fairly easy to make even though it looks like a lot of ingredients and I'm sure you'll love it.
Give it a try and let me know what you think!
???? Shop Merch! ????
★Recipe ★
????
Timestamps:
00:00 How to Make Vegan Coconut Chickpea Curry
3:50 Vegan Coconut Chickpea Curry Finished
4:02 Why I love curry
5:24 Why so many seasonings in curry
5:59 What curry to buy from the store
7:22 What else can I add to the dish
8:01 Tomato paste can vs tube
8:20 How to swap coconut milk
9:55 Merch launch announcement
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