Bourguignon aux PVT || Bourguignon with TVP (vegan)
Si on me demandait quel était mon plat en sauce préféré, je répondrais sans hésiter: le bourguignon. Du vin rouge, des champignons, des carottes et des herbes de la Méditerranée: un plat bien français qui est bien plus facile à véganiser que ce que l'on croit !
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If I was asked what my favorite dish cooked in sauce is, I’d answer in a minute: bourguignon. Red wine, mushrooms, carrots and Mediterranean herbs: a very French dish that is easier to veganize than what one could think!
INGREDIENTS :
(for 4 persons)
• 1 big cup of Textured Vegetable Protein in large / medium chunks
• 2 medium onions
• 3 medium to large carrots
• 1 can of mushrooms (12oz, drained)
• 2TBS flour (if gluten free : omit or make a roux, 1tsp cornstarch + 3TBS water)
• 1 bottle of vegan red wine (3 cups)
• 1 bouquet garni (2 bay leaves, 2 sprigs of thyme, 2 sprigs of rosemary)
• Olive oil
• Salt and pepper
STEPS :
• Cover the TVP with 3C boiling water to rehydrate while you prepare the recipe.
• Slice the onions, peel and slice the carrots in half an inch slices.
• Open the bottle of red wine. Enjoy a sip because you will need the entire bottle for the recipe.
• Drain the mushrooms and TVP together.
• On medium high heat, warm up some olive oil in a large saucepan.
• Add the onions and carrots. Once the onions are translucent, add the mushrooms and TVP.
• Sprinkle the flour, add salt, pepper, the bouquet garni. Stir, then add the wine (I ended up using all the bottle, so 3 cups of wine). If gluten-free, forget the flour and add the roux AFTER you’ve added the wine.
• Bring to a simmer, then cover and transfer on low heat.
• Simmer for about 45 minutes, stirring occasionally.
• Once done, I added a little water because there wasn’t enough sauce to my liking.
• Now the hardest part: this dish is better when you let it cool several hours, reheat and serve – ideally the next day, when the TVP soaked up all the good flavors.
Serve warm on a plate of pasta, rice, potatoes, or anything you like!
If you make this recipe, tell me about it in the comments! I’d love to hear what you think about this recipe!
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How to Make Mushroom Stroganoff | Jamie Oliver | VEG
This is a cracking little recipe from Jamie's brand new book VEG, which is definitely not just for vegetarians it's one for the meat eaters as well. The creamy, spiced Stroganoff is so tasty the you really aren't going to miss the meat!!
Look at the Colours!!
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You can find this amazing recipe in the new book Veg, grab your copy here! -
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My New Book VEG ???????? ???? ???? | Jamie Oliver -
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Boeuf bourguignon authentique - Excellent et facile - Préparation en 15 minutes - Boeuf carottes
La célèbre recette du bœuf bourguignon.
Le boeuf bourguignon est un classique de la cuisine française qui se mange en toute saison et pour toute la famille.
Vous pouvez l'accompagner avec des pommes de terre, des pates ou du riz.
Recette pour 4 personnes :
- 2 oignons
- 4 carottes
- 200 gr de lardons fumés
- 1kg200 de boeuf à mijoter (collier, poitrine, jarret)
- 2 cuillère à soupe de farine
- 1 bouteille de vin rouge
- 1 cube de bouillon de boeuf
- 2 gousse d'ail
- 2 feuilles de laurier
- Thym
- Sel et poivre
- 250 gr de champignons de paris
Musique :
Pure by KV soundcloud.com/kvmusicprod/
Move by KV soundcloud.com/kvmusicprod/
Vein by KV soundcloud.com/kvmusicprod/
Spark by KV soundcloud.com/kvmusicprod/
Creative Commons — Attribution 4.0 International — CC BY 4.0
creativecommons.org/licenses/by/4.0/
Music promoted by Audio Library
Merci de votre visite
#bourguignon #boeufbourguignon #boeufcarotte
Vegan Beef Bourguignon
Note: I ate the bowl at the end of the vid and it was delicious!
Ingredients: tofu, mushrooms, potatoes, carrots, onions (red and yellow), pearl onions, garlic, scotch pepper.
Avocado oil, vegetable broth, red wine, beefless powder, soya sauce, corn starch (3T corn starch, 3T cold water), thyme , bay leaf.
Directions:
Heat avocado oil on low heat
Add garlic to flavour oil
Add scotch peppers
Add tofu
After 5 minutes remove garlic and tofu from pan
Increase heat
Add potatoes and onions
Brown in high heat for a few minutes
Add mushrooms and carrots
Stir for 5 minutes on high heat
Add tofu and garlic back in
Add vegetable broth (1 box broth mixed with 3 Tps of beefless broth mix)
Add remainder of garlic and hot pepper
Add 1/2 cup red wine
Bring to boil, add soy sauce, thyme, bay leaf, salt, pepper, then simmer for 45 minutes (lid on)
Bring to boil, thicken with slurry (careful, add slowly until desired thickness)
Connies channel, sub, it's awesome:
Vegan Challenge! 2 Chefs Make a Meal Out of Mushrooms | Mystery Menu | NYT Cooking
It’s a vegan challenge! In this installment of Mystery Menu, we give Sohla and Ham one surprise ingredient and one hour to turn it into dinner and a dessert — with one caveat: It has to be vegan. Today’s secret ingredient is … mushrooms! What will they come up with? What kind of dessert can you make out of mushrooms? Have they seen “The Last of Us”? Watch to find out.
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FANTASTIC Vegan Mushroom Bourguignon with Creamy Cauliflower Mashed Potatoes | Recipe + Instructions
♡Recipe for Mushroom Bourguignon with Creamy Cauliflower Mashed Potatoes
Ingredients for Mushroom Bourguignon
18 ounces button and cremini mushrooms, quartered
16 ounces pearl onions, boiled and peeled (thawed if using frozen)
12 ounces artichokes, quartered
3 carrots, roll or oblique cut
3 bay leaves
3 tablespoons tomato paste
1 cup red cooking wine
¼ cup coconut aminos
2 teaspoons Herbes de Provence
1 cup vegetable stock
3 teaspoons cornstarch
1 teaspoon salt-free seasoning
1 teaspoon freshly ground pepper
1 teaspoon fresh rosemary, finely minced
Rosemary or thyme sprigs to garnish (optional)
Cauliflower Mashed Potatoes*
*See recipe below
Instructions
Add the mushrooms, onions, artichokes and carrots to a large pot or Dutch oven. Sauté the vegetables for 4-5 minutes. Stir the pot occasionally and add a splash of water, if the vegetables start to stick to the pot.
Add the bay leaves, tomato paste, red wine, coconut aminos and Herbes de Provence to the pot. Stir it all together. Let it cook at a simmer for about 8 minutes or until the red wine reduces by half.
In a small bowl or jug, whisk together the cornstarch and vegetable stock. Then stir that mixture into the pot. Simmer together for about 10 minutes or until the sauce thickens to your liking. Season with the salt-free seasoning and pepper to taste.
Serve on plates or in bowls on top of a generous scoop of the Cauliflower Mashed Potatoes.* Sprinkle on the minced rosemary. Garnish with a sprig of fresh rosemary or thyme.
*See recipe below
Ingredients for Creamy Cauliflower Mashed Potatoes
6-8 medium Yukon gold potatoes
½ head of cauliflower
2 cloves garlic
1 teaspoon salt-free seasoning
Instructions for Creamy Cauliflower Mashed Potatoes
Place the potatoes (you can leave the peel on) in a 4-quart saucepan, cover with water and bring to a boil. Lower the heat to a simmer and cover with a lid. Cook the potatoes until tender.
Place the cauliflower and garlic cloves in a separate saucepan. Boil or steam until tender.
Drain the potatoes and the cauliflower. Place them in a big bowl. Use a potato ricer or an electric handheld beater to mash the vegetables together. Season with salt-free seasoning and serve with the Mushroom Bourguignon.
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Dynamic Mother/Daughter Duo Elspeth The Speedy Vegan Feldman and Caileigh Feldman are Vegan & Raw Vegan Culinary Instructors. They love showing how to prepare nutritious, delicious, fresh and fast plant-based recipes! They are passionate about making a positive impact on the lives of animals, the environment and on the health of as many people as possible. Elspeth and Caileigh love hosting joyful, action-packed cooking classes online and demonstrating how to make meals that are good for you...and good for the planet.
Disclaimer: The information and other content provided in our videos and on our website, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment.