Red Lentil (Dal) Curried Vegetable Soup
This red lentil (dal) curried vegetable soup is ready in just 35 minutes! Thick, comforting, and so easy to make. Use frozen vegetables for no fuss preparation!
Recipe Links:
Red Lentil Curried Vegetable Soup:
Nearly Free Vegetable Broth:
Other Red Lentil Videos:
Easy Vegan Red Lentil Curry:
Red Lentil “Ragu”:
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Key Moments:
00:00 Introduction
00:22 How To Make Red Lentil Soup
00:59 Using Frozen Vegetables
01:24 Adding The Lentils & Broth
01:41 Two Thrifty Tips
02:13 Blending The Soup
02:48 Recipe Cost
03:09 Coming Up Next Sunday
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Dal Soup Recipe For Weight Loss - Healthy Veg Lentil Soup - 15 Mins Dinner - Weight Loss Soup Recipe
dal soup for weight loss, healthy lentil soup recipe for dinner, quick and easy dinner recipe in 15 mins, veg dal soup for dinner, no cream, no butter, no oil soup recipe for weight loss #vegan
ingredients:
1/4 cup yellow mung dal, 1/4 cup masoor dal, 1/2 green chili, 3 cloves garlic, 1/2 inch ginger, 1/2 onion, 1/2 cup pumpkin, 1/2 cup carrot, 1/2 cup bottle gourd, coriander leaves stalk, 1/4 tsp jeera, 1/4 tsp cumin powder, 1/2 tsp turmeric powder, pink himalayan salt as needed, 3 cups water, coriander leaves as needed, half of a lemon.
Serve hot!! enjoy!!
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Dal Soup For Weight Loss - Healthy Lentil Soup Recipe - Gluten Free & Vegan Dinner | Skinny Recipes
Healthy spinach dal soup for winters. Highly nutritious, delicious, low carb, vegan ,and easy to make protein rich soup recipe for dinner. Low on carbs and loaded with vitamins and minerals. weight loss diet plan, weight loss meal plan. #skinnyrecipes #weightloss #dalsoup #souprecipes
Ingredients:
3 tbsp tur dal
4 shallots
1/4 inch ginger
2 green chilies
3/4 of lauki (bottle gourd)
1 tomato
1/4 tsp black peppercorns
1 tsp virgin coconut oil
1/2 tsp jeera (cumin seeds)
1/2 tsp turmeric powder
1 cup water
pink himalayan salt as needed
1 cup chopped green amaranth or spinach or any green leafy vegetable of your choice
1 tbsp coriander leaves
1 tbsp organic coconut vinegar or apple cider vinegar or juice of half a lime. (using organic vinegar will help in getting some healthy gut friendly bacteria)
extra green chilies to garnish.
(note) to make it more easier, I used the stick blender; however you can blend in your mixie or blender jar.
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HOW TO MAKE COCONUT VINEGAR AT HOME:
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OTHER SOUP RECIPES:
CHICKEN SOUP:
TOMATO SOUP:
SWEET POTATO SOUP:
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❤️Click To Subscribe/Skinny Recipes❤️ :
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Things I Love To Use:
My Stick Blender:
Apple Cider Vinegar:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
Jaggery Powder:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
********
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Tomato Carrot Dal Soup | टोमेटो कॅरट दाल सूप | Sanjeev Kapoor Khazana
Soups can be a comforting, wholesome & nutritious meal for you. Here's a protein-packed soup recipe with the goodness of moong dal, carrots & tomatoes. Make sure to make a bigger batch because everyone's gonna definitely ask for more! Banane me aasaan, swad aur sehatmand bhi. Aur kya chahiye!
TOMATO CARROT DAL SOUP
Ingredients
2 medium carrots, roughly chopped
2-3 medium tomatoes, roughly chopped
2 tbsps Tata Sampann Moong Dal, washed, soaked for 20 minutes and drained
1 tbsp oil
1 tsp cumin seeds
8-10 fresh coriander stalks
¾ tsp red chilli powder
Salt to taste
Fresh coriander sprig for garnish
Croutons to serve
Method
Heat oil in a deep non-stick pan, add cumin seeds and sauté till they change colour.
Add carrots and sauté for 1-2 minutes. Add tomatoes and sauté for 1-2 minutes.
Add soaked Tata Sampann Moong Dal and sauté well. Add 3 cups water and mix.
Add coriander stalks, red chilli powder and salt and mix well.
Let the mixture cook come to a boil, reduce the heat to low and cook for 10-12 minutes or till the mixture is cooked completely.
Switch the heat off and allow the mixture to cool slightly.
Transfer the mixture into a blender jar and blend to a fine puree.
Pour the blended puree back into the same pan and let the mixture come to a gentle simmer.
Take the pan off the heat, transfer the soup in a serving bowl, garnish with coriander sprig and serve hot with croutons.
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Easy Side Dish Recipe | How To Make Tasty Tomato Moong Dal
In this video, we will see how to make tomato moong dal / tomato pappu. This is a simple, easy & quick side dish recipe. This is the best side dish for idli, dosa, chapathi, poori and rice.
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