How To make Whole Wheat Buttermilk Pancakes
Ingredients
1/2
cup
whole wheat flour
1/2
cup
unbleached white flour
1
teaspoon
sugar
1
teaspoon
baking powder
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1
each
egg
1
cup
buttermilk OR sour milk (1 c lowfat milk + 1 tb vinegar)
2
tablespoon
vegetable oil
Directions:
Stir together the flours, sugar, baking powder, baking soda and salt.
Beat the egg, milk and oil together. Add the liquids to the flour mixture and stir just until blended.
Pour the batter onto a greased hot griddle. Serve with fresh fruit slices, unsweetened applesauce or low-calorie syrup.
Makes 12 4-inch pancakes
Two Pancakes = Calories: 114 Carbohydrates: 18 Protein: 4 Fat: 3 Sodium: 246 Potassium: 1200 Cholesterol: 47 Exchange Value: 1 Bread Exchange + 1/2 Fat Exchange
How To make Whole Wheat Buttermilk Pancakes's Videos
Whole Wheat Pancake Recipe
Whole Wheat Pancake is a delicious and healthy #pancakerecipe. It is low in fat and prepared with whole wheat flour. Best for kids and those who are dieting.
Ingredients:
1 Cup Whole Wheat Flour (atta)
1 egg, at room temperature
a pinch of salt
1/2 tsp baking powder
1/4 tsp baking soda
1 tbsp olive oil
1 tbsp brown sugar (optional)
1 tsp vanilla extract
Get Full Written Recipe:
Whole Wheat Buttermilk Pancakes
Whole Wheat Buttermilk Pancakes
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INGREDIENTS:
1 cup whole wheat flour
1 cup unbleached all purpose flour
3 Tablespoons Sugar
2 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon nutmeg
3 tablespoons melted butter
3 cups buttermilk
2 large eggs, slightly beaten
1/2 teaspoon coconut oil or butter for greasing pan.
DIRECTIONS:
Heat up the coconut oil or butter in a griddle over medium heat {you may have to adjust your heat during cooking}, wipe the extra oil/butter with a paper towel.
In a large bowl mix together all dry ingredients.
Next add the egg, butter and buttermilk, whisk until combined.
The griddle is ready when you sprinkle a few drops of water and they pop and sizzle.
Use a 1/2 cup measure for large pancakes and 1/4 cup measure for small.
The pancakes are ready to flip when the holes at the top pop and don't fill back in with batter.
Flip and repeat. Keep the pancakes warm in a preheated 175 degree oven on an oven safe plate.
Or wrap in plastic and tinfoil and store in the freezer!
Adapted from:
Fluffy Whole Wheat Buttermilk Pancakes | HEALTHY
These healthy Whole Wheat Buttermilk Pancakes with whole wheat flour or spelt flour are the most fluffy pancakes in the world! Simple ingredients make this pancake recipe so easy to make anytime. No buttermilk, no problem, learn how to make with just milk and vinegar!⬇️⬇️⬇️RECIPE LINK ⬇️⬇️⬇️
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TOOLS USED IN THE VIDEO (affiliate):
Glass bowls
Green pan
4 cup glass measuring cup
Metal whisk
OXO large spatula
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The BEST ever 100% Whole Wheat Pancakes - Breakfast Recipe
100% Whole Wheat Pancakes that actually taste good! Great breakfast recipe for your next brunch. Get the recipe:
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Joanne created Fifteen Spatulas to show people the cooking from scratch isn't as intimidating as they might think. On the blog you'll find recipes with step-by-step photos and explanations of the how's and why's of cooking (like why patting a steak dry before searing is so important, or how the hardness of your tap water can affect the strength of your bread dough). Happy cooking!
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Easy Whole Wheat Pancakes Recipe - How to Make Homemade Whole Wheat Pancakes
For the full Whole Wheat Pancakes Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste:
Our whole wheat pancakes are light, fluffy and delicious!
If you’re looking for whole wheat pancakes with 100% whole wheat flour, this one will do it for you. With all whole wheat, the pancakes are quite fluffy and taste great. We absolutely love the nutty flavor of the flour.
You can also use half whole wheat and half all-purpose flour. If you’re not used to using whole wheat flour in your kitchen, we suggest you use 50% whole wheat and 50% all-purpose flour.
Thanks for watching! If you enjoyed this video, we’ve got lots more. Visit our YouTube Channel at to see them and Subscribe to keep up to date with new video uploads. - Joanne and Adam
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How to Cook Impossibly Fluffy Whole Wheat Buttermilk Pancakes from Scratch.
Recipe - - A great excuse for a family meal: A wholesome recipe and easy method for whole wheat buttermilk pancakes.