How To make Light Alfredo Pasta
** SAUCE ** 1 small onion,
diced
1 garlic clove, :
minced
2 teaspoons vegetable oil
2 cups skim milk
1 cup chicken broth
3 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon coarse black pepper
1/2 cup grated Parmesan cheese
** PASTA ** 1 pound penne or other pasta
16 ounces broccoli florets
Cook onion, and garlic clove in vegetable oil over medium heat until golden. Mix skim milk, chicken broth, flour, salt and pepper; stir into onion mixture until thickened. Stir in cheese. After pasta has cooked 9 minutes add broccoli to cooking water. Typed by Ethel Snyder <essie49@juno.com> Date August 17, 1997
How To make Light Alfredo Pasta's Videos
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ingredients below
1tsp light butter=23cal
1.5tbap plain flour=28+14=32cal
1 cup almond milk=40cal
1cup plain water
1tsp salt
1tsp oregano
1tsp chicken powder
1/2tsp black pepper
some parsley optional
cook untill thickened
total=105 kcal for whole sauce made
1tbsp=3cal
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Lighter Take Fettuccine Alfredo
Chicken Fettuccine Alfredo Recipe - Easy Dinner
Mom's creamy Chicken Fettuccine Alfredo has been a family favorite for years! Classic Chicken Alfredo is feel-good comfort food - so creamy but light! Serve it for lunch or dinner.
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????Ingredients for Chicken Fettuccine Alfredo:
►2 lbs Chicken Breast
►3/4 lbs fettuccine pasta (or angel hair or vermicelli pasta)
►1 lb white mushrooms thickly sliced
►1 small onion finely chopped
►3 cloves garlic minced
►3 1/2 cups half and a half *
►1/4 cup parsley, finely chopped, plus more for garnish
►1 tsp sea salt or to taste, plus more for pasta water
►1/4 tsp black pepper or to taste
►3 Tbsp olive oil divided
►1 Tbsp butter
*To substitute half and half, use equal parts of milk and heavy cream
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CREAM CHEESE ALFREDO SAUCE
Cream Cheese Alfredo Sauce: Learn how to make alfredo sauce at home with this cream cheese version. You can use lower fat ingredients too for a lighter sauce. Get the full recipe...
Lazy Creamy Chicken Alfredo Pasta Recipe | Alfredo From A Jar???!!!
Alfredo from a jar?! Can you trust it? , Here is a yummy yet super simple pasta recipe you are sure to love. Looking for a quick dinner idea? Well, here you go! Try it out and leave feedback. Your tastebuds will thank you. :)
If you’d like a recipe with the sauce from scratch please click the link:
Updated version of this recipe :
* Disclaimer* THIS IS NOT A TRADITIONAL ALFREDO VIDEO****
**SPOILER** This recipe has no cheese!
I just named it “alfredo” because that is the name of the sauce i use. The sauce is not from scratch. If you want an alfredo recipe with homemade sauce, please check out the updated version of this video referenced above. ^^^^
*** Ingredients Used***
- Pasta of choice
- 1 lbs chicken
- Salt to taste
- Paprika to taste
- 1 medium onion
- 4 medium garlic cloves
- black pepper to taste
- 12 oz jarred classic alfredo sauce (from my local grocery store)
-1 tsp basil
- Chicken boullion seasoning to taste
*Cater seasoning preferences to your desired taste. If you feel like something needs more or less, Change it! ;)
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#creamy #yummy #pasta #easycooking
Giada De Laurentiis' Fettuccine Alfredo | Everyday Italian | Food Network
Toss fresh pasta with a rich, velvety sauce made with cream, butter and parmesan cheese for the comforting dinner of your dreams.
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Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. In Everyday Italian, Chef Giada De Laurentiis shares updated versions of the homey recipes she grew up with in her Italian family. She'll show you easy dishes that are perfect for every occasion: a weeknight meal, entertaining a crowd or a cozy dinner for two. Buon appetito!
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Fettuccine Alfredo
RECIPE COURTESY OF GIADA DE LAURENTIIS
Level: Easy
Total: 20 min
Active: 20 min
Yield: 6 to 8 servings
Ingredients
18 ounces fresh fettuccine
2 1/2 cups heavy cream
1/2 cup fresh lemon juice
12 tablespoons unsalted butter
2 cups grated Parmesan
2 teaspoons grated lemon zest
Pinch freshly grated nutmeg
Salt and freshly ground white pepper
Directions
Cook the pasta in a large pot of boiling salted water until tender but still firm to the bite, stirring occasionally, about 4 minutes. Drain. Stir 2 cups of the cream and the lemon juice in a heavy large skillet to blend. Add the butter and cook over medium heat just until the butter melts, stirring occasionally, about 3 minutes. Remove from the heat. Add the pasta and toss. Add the remaining 1/2 cup of cream, and Parmesan to the cream sauce in the skillet. Add the lemon zest, nutmeg, salt, and white pepper. Toss the pasta mixture over low heat until the sauce thickens slightly, about 1 minute.
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Giada De Laurentiis' Fettuccine Alfredo | Everyday Italian | Food Network