Plant-Based Diet & Kidney Disease
What is a plant-based diet? And is it good for your kidneys? From the 2022 NephCure Patient Summit, Dr. Shivam Joshi, Clinical Professor and Nephrologist at NYU Langone, discusses the principles of plant-based diets, dietary protein, and how your kidneys may respond to this type of nutrition. He shares research and significant data on plant-based diets and how taking control of your diet may slow the progression of kidney disease.
Chef Duane Sunwold, a professional chef and culinary arts instructor in Spokane and North Idaho, joins Dr. Joshi to share his journey with FSGS and how he took control of his disease through a plant-based diet. He also shares tips and tricks on how to start following a plant-based diet, and resources for cookbooks, recipes, and some of his favorite websites that he uses both personally and professionally.
While Dr. Joshi provides the scientific data on how a plant-based diet can change the trajectory of your disease, Chef Duane offers practical and real-life recommendations on how you can start incorporating more plants into your diet — without losing flavor and variety!
For more information and resources, visit
Vegan Since 1951! 32 Years Raw! A Natural Man of Many Skills; Mark Huberman
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Diet for a New America
Get Straight Up Food
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Fiber Fueled
China Study
Forks Over Knives
Fasting Can Save Your Life
For more awesome vegans check out our playlist Vegan Stories, Insights & Perspectives
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00:00 Introducing Mark Huberman
26:08 What about criminal cases
against vegan parents?
29:33 What foods do you eat?
35:27 Are there certain foods vegan children need to eat more or less of?
38:34 What other foods do you like to focus on?
42:30 Give us a quick tour of your vegan kitchen and garden!
48:40 Why did your parents raise you vegan?
52:52 Are you raising your children vegan?
58:32 Do you take medications or supplements?
1:02:58 Any medical conditions?
1:06:53 Why is it important for others to be vegan?
1:11:26 In what ways was being a vegan child challenging?
1:15:54 Resources for raising children vegan
1:17:48 Favorite Quote
1:18:39 How do you suggest others get started?
Healthy Foods For Weight Loss- 10 MOST OVERRATED FOODS
In this video, I'm going to share with you healthy foods for weight loss and the 10 most overrated foods.They shouldn't play a big role in a healthy diet or in a healthy lifestyle.
If you're trying to lose weight or you're looking for weight loss tips, then watch this video.
Let me know what you think.
Kevin
Making Granola.wmv
Making granola is easy and fun - best of all, you can put in all the stuff you really like. Be creative! Here's a basic recipe that you can customize and this makes great gifts (instead of cookies) during the holidays for friends, family and co-workers.
Becoming Vegan....in Great Health presented by Brenda Davis, RD
Becoming Vegan....in Great Health presented by Brenda Davis, RD at Northwest VEG's Portland VegFest on September 21, 2013.
Vegan diets can provide numerous health advantages, but they are not fool-proof. Nutrients that may be of concern to vegans include protein, iron, calcium, vitamin D, vitamin B12 and essential fatty acids. This presentation provides detailed information on each, including practical guidelines to ensure that all nutrient needs are met.
Brenda Davis, RD is co-author of eight books, including Becoming Vegan, Defeating Diabetes, Becoming Raw, and The Raw Food Revolution Diet. She is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the Academy of Nutrition and Dietetics. Brenda is currently involved in a major diabetes intervention research project in the Marshall Islands, where diabetes is rampant.
#FoodingAround with Jenny Morris - How to make her Spiced Cinnamon Pinwheels
#FoodingAround with Jenny Morris - How to make her Spiced Cinnamon Pinwheels. She joins the #HeartBreakfast team every Thursday morning after 8 am and takes you into her kitchen via live stream and on-air.
Get your ingredients:
• 1 x roll puff pastry
• 3/4 cup brown sugar
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground cardamom
• 1 egg beaten
Here's how you make it:
1. Preheat oven to 180 Deg C
2. Get started by thawing the pasty.
3. Next mix together the sugar and cinnamon and cardamom.
4. Very lightly flour a flat surface and roll the pastry out.
5. Spread the sugar mixture onto pastry leaving a little border and then press the sugar in, brush the border
6. Brush the borders with beaten egg and then roll the pasty up and chill for 10 minutes.
7. Grease or spray a baking tray and then cut Into 1 cm rounds, place onto a baking tray and bake for approximately 20 minutes or until golden and crisp.
8. Remove from the oven and cool on a wire rack, dust with icing sugar.