How To make Asian Style Salmon Stir Fry
INGREDIENTS:
3 tb Oyster sauce
2 tb Rice vinegar
2 ts Minced ginger
1 t Soy sauce
2 ea Clove garlic, minced
1 1/2 lb Salmon, skinned, boned and
Cut into 3/4 inch cubes 5 ts Oil
1/2 lb Bean sprouts
1/2 lb Snow peas (if large cut in
Half) 1 c Sliced green onions
1 ea Red bell pepper cut into
Strips 1/2 ts Asian sesame oil
1/4 ts Sugar
1/8 ts Pepper
PREPARATION:
IN a medium bowl, combine two tablespoons of the oyster sauce with vinegar, ginger, soy sauce and one clove garlic. Season with pepper, if desired. Add fish, turning to coat. Cover and refrigerate at least a half-hour. In a nonstick skillet or seasoned wok, heat two teaspoons of the oil over high heat. Add remaining garlic, stir fry 30 seconds. Add sprouts, peas, green onions and red pepper. Stir-fry two minutes or until tender-crisp. Stir in the remaining one tablespoon of oyster sauce, sesame oil, sugar and pepper. Remove from skillet and set aside. Drain fish, discarding marinade. Heat remaining oil in same skillet. Add fish and stir-fry about four minutes or until done. Add vegetables. Gently toss. Heat through and serve immediately. Nutritional Information: 429 calories, 42 grams protein, 16 grams carbohydrate, 21 grams fat, 105 milligrams cholesterol and 538 milligrams sodium. Source: The Omaha World-Herald, February 26, 1997 MM-format by Leonard Smith
How To make Asian Style Salmon Stir Fry's Videos
The PERFECT flavour combination for salmon, this is my Asian Salmon with Chilli Lime Noodles
Soft, fall-apart salmon with a soy sauce and brown sugar glaze, nestled on a bed of Asian-style noodles.
It just needs to be eaten for dinner, and then for lunch the next day and for a bit of Nigella-style fridge snacking in between. The noodles are sweet, salty and just a little spicy. The perfect flavour combination!
Free printable recipe available on our site:
Ingredients:
▢4 tail-end salmon fillets - the wider, flatter salmon fillets
▢1 tbsp olive oil
▢¼ tsp garlic salt
▢1 tbsp light soy sauce
▢1 tbsp dark soy sauce
▢1 tbsp sesame oil
▢pinch of black pepper
▢3 tbsp light brown sugar
Noodles:
▢1 tbsp sesame oil
▢1 tbsp sunflower - or other flavourless oil
▢1 onion - finely sliced
▢1 red bell pepper - finely sliced
▢1 medium carrot - peeled and sliced into fine strips
▢¼ green cabbage - sliced into thin strips
▢2 chillies - sliced (I like to use a one red and one green – Fresno variety)
▢3 cloves minced garlic
▢800 g (280z) cooked/fresh medium egg noodles - (or 400g dried noodles, cooked) - *see tip 1
▢1 tbsp light soy sauce
▢1 tbsp dark soy sauce
▢1 tbsp chilli sauce - I use sriracha
▢2 tbsp tomato ketchup
▢Zest and juice of half a lime
▢¼ tsp white pepper
▢4 spring onions/scallions - chopped
Garnish:
▢1 lime - cut into wedges
▢2 spring onions/scallions - chopped finely
▢1 tsp sesame seeds - I like a mixture of black and white sesame seeds
Process:
For the Salmon
1. Preheat the grill (broiler) to high.
2. Place the salmon fillets, skin-side up on a grill tray lined with foil.
3. Place under the grill for 2 minutes.
4. Meanwhile, in a small bowl, mix together the 1 tbsp olive oil, ¼ tsp garlic salt, 1 tbsp light soy sauce, 1 tbsp dark soy sauce, 1 tbsp sesame oil, pinch of black pepper and 3 tbsp light brown sugar.
5. Turn the salmon over and drizzle the glaze over the salmon (don’t worry about the sauce pooling on the tray).
6. Place under the grill (broiler) and cook for a further 4-6 minutes, basting once or twice until just cooked.
7. Remove the tray from the grill and cover with foil to rest while you make the noodles.
For the Noodles
1. Heat the 1 tbsp sesame oil and 1 tbsp sunflower oil in a wok or large frying pan over a high heat.
2. Add the sliced onion, sliced bell pepper and sliced carrot and fry for 2 minutes, moving everything with spatula regularly.
3. Add the sliced cabbage, the two sliced chillies and 3 cloves of minced garlic. Stir fry for one minute.
4. Add the noodles and toss everything together for 2 minutes.
5. Add the 1 tbsp light soy sauce,1 tbsp dark soy sauce, 1 tbsp chilli sauce, 2 tbsp tomato ketchup, the zest and juice of half a lime, the ¼ tsp white pepper and the four chopped spring onions.
6. Toss together, heating for a further 2-3 minutes until hot throughout.
Serve it up:
1. Divide the noodles between 4 plates or bowls and top each with a piece of salmon. Drizzle over the sauce from the salmon tray.
2. Serve topped with wedges of lime and a sprinkling of chopped spring onions and sesame seeds
✎ NOTES
*TIP 1: Using dried noodles instead of fresh
Cook the noodles as per the pack instructions. Once they're soft, drain the noodles and run them under cold water until they're completely cool. This stops the noodles sticking together whilst you're preparing the rest of the meal. Leave the noodles in the strainer until you're ready to use them.
#Recipe #CookingShow #Fish
Salmon Stir Fry! Dream come true for all the seafood lovers!
Full recipe details:
Browned Butter Honey Garlic Salmon
Browned Butter Honey Garlic Salmon: Salmon steaks pan fried in browned butter infused with garlic and honey; then grilled/broiled for an extra 6 minutes for extra golden, crispy and caramelised finish!
RECIPE HERE:
EASY & TASTY Pan Fried Salmon With Bean Sauce Stir Fry Recipe ???? | Aunty Mary Cooks ????
Easy and tasty pan fried salmon with bean sauce stir fry recipe Aunty Mary Cooks.
Ingredients
500g salmon, remove skin, cut into bite size pieces
2 medium onions, peel and diced
1 knob ginger, slice thinly
1/2 bulb garlic, peel and chop finely
1 green pepper, remove inside and cut into wedges
2 Tbsp bean paste ( I used Korean bean paste)
Marinade for salmon
Shaoxing wine
Salt
Corn starch
Seasoning sauce
1 tsp sugar
1/2 tsp salt
2 tsp cornstarch
1 Tbsp wine
1/3 C water
Note:
1. Can use other fish
#AuntyMaryCooks #SalmonStirFry #SalmonBeanPaste #StirFry #salmon #PanFriedSalmon #stirfry #AuntyMaryCuisine #DeliciousFoodMadeEasy
Please SUBSCRIBE to Aunty Mary’s channel for more easy and delicious recipes to come. Also, please LIKE, COMMENT and SHARE with your friends. Thanks a LOT!
Quick & Easy Asian Salmon Stir Fry
This quick and easy salmon stir fry combines nutrient-dense ingredients like salmon and veggies with a delicious stir fry marinade. Ready in under 30 minutes, with simple ingredients and tons of flavor. Serve over cauliflower rice to keep it Whole30 and paleo!
Honey Butter Garlic Glazed Salmon Bites
????MY AMAZON STORE FRONT????
DONATE TO CHANNEL: CashApp= $durtyzoe561
INSTAGRAM: whipitupwithjay
For Sponsorships and endorsements please email: Palmbeachmarkdowns@gmail.com
Skinless Salmon Filet
---------------------------------------------------------------------
1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Paprika
1 Tsp Italian Seasoning
1/2 Tsp Salt
1 Tsp Lemon Pepper Seasoning
1 Tsp Old Bay Seasoning
------------------------------------------------------------
1 Tbsp Minced Garlic
4 Tbsp Unsalted Butter
1/4 Cup Honey
1 Tbsp Soy Sauce