Chinese Garlic Green Beans (Chinese Restaurant Style)
Here's Mama Lin's recipe for Chinese Garlic Green Beans. The green beans are flash fried, which gently blisters the skin but keeps the center tender and lightly crisp. The green beans are sautéed with a ton of minced garlic to get this mouth-watering side dish.
FULL RECIPE:
INGREDIENTS
1 pound (450g) green beans
2 1/2 tablespoons minced garlic
oil for frying green beans
1/4 teaspoon garlic salt (can add more to taste)
toasted sesame seeds (optional)
Korean red pepper flakes, gochugaru (optional)
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Garlic Mushrooms
Buttery Garlic Mushrooms with a flavour twist! The herb garlic butter sauce is so good, you'll be serving these mushrooms with everything! FULL RECIPE:
Chicken & Shrimp Fried Rice with Asparagus & Black Bean Sauce on the GRIDDLE
Just griddling up some Chicken & Shrimp Fried Rice with Asparagus & Black Bean Sauce on the GRIDDLE!
Chicken & Shrimp Recipe (you can seperate the chicken and shrimp like we did or combine)
2 tablespoons sesame oil
2 tablespoons canola or vegetable oil
3/4 to 1 pound boneless skinless chicken breasts, diced into 1/2-inch pieces
3/4 to 1 pound shrimp, diced into 1/2-inch pieces 1/2 cups frozen peas and diced carrots blend (I don’t thaw and use straight from the freezer)
3 green onions, trimmed and sliced into thin rounds
2 to 3 garlic cloves, finely minced
4-5 large eggs, lightly beaten
4 cups cooked rice (I use white, long-grain or brown may be substituted. To save time use two 4-5 cups ready-to-serve rice (cook the day before and set in refrigerator)
3 to 4 tablespoons low-sodium soy sauce
salt and pepper, optional and to taste
DIRECTIONS:
To your griddle add the oils, chicken, and cook over medium-high heat for about 3 to 5 minutes, flipping intermittently so all sides cook evenly. Cooking time will vary based on thickness of chicken breasts and sizes of pieces. Remove chicken and shrimp, set aside.
Add the peas, carrots, green onions, and cook for about 2 minutes, or until vegetables begin to soften, stir intermittently.
Add the garlic and cook for 1 minute, stir intermittently.
Push vegetables to one side of the gricdle add the eggs to the other side, and cook to scramble, stirring as necessary.
Add the chicken, shrimp, rice, evenly drizzle with soy sauce, optional salt and pepper, and stir to combine. Cook for about 2 minutes, or until chicken is reheated through. Recipe is best warm and fresh but will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months. Reheat gently as desired.
Aparagus in Black Bean Saucen
Two bundles of aparagus
1 large onion diced
2 container of mushrooms sliced
3 table spoons black bean sauce
griddle veggies and black bean sauce all together for 5-8 minutes on med/high heat.
add salt and pepper to taste
???? My dad's easy Stir Fried Green Beans (干炒四季豆)!
Watch Daddy Lau teach us how to make stir-fried green beans. He’ll show you all the steps to get that perfectly crunchy yet tender bite in your green beans that you love at the restaurant.
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⏲ CHAPTERS ⏲
00:00 - Intro
00:39 - Background on Green Beans
01:30 - Wash & cut green beans
02:22 - Cut veggies, boil water
03:17 - Boil green beans
03:55 - Boiling at home vs deep frying at restaurants
04:59 - Heat wok, make cornstarch slurry
05:20 - Stir fry green beans + etc
07:08 - Plate + serve
07:43 - Meal Time!
08:41 - How do you pick the best green beans?
10:39 - How do you get the perfect texture?
11:57 - Using black bean sauce?
12:33 - Cooking at home vs restaurant
13:20 - Immigrant stories & childhood memories
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I wish I knew this easy asparagus recipe before - How to Cook Asparagus in a Pan
Cooking asparagus can't be easier with this recipe! Make sure you wash your asparagus well before cooking. It's a perfect side dish for any meat or fish and should not take more than 15 minutes to cook!
Ingredients:
300-400 g of asparagus
3 cloves of garlic
2-3 tablespoons olive oil
Salt to taste
Dried chili powder
2 tablespoons wine vinegar
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S1Ep18-Stir Fry Asparagus Chicken with Black Bean Sauce 豉椒芦笋鸡
RECIPE BELOW: Classic Black Bean Sauce is the delicious base for this chicken stir fry with asparagus.
Serves 4-6
Ingredients:
• 2 small or 1 large skinless & boneless chicken breasts
• 1 bunch asparagus, washed, trimmed & cut 2”diagonal
• ½ med yellow onion-sliced
• 2Tbsp Chinese Fermented Black Beans-soaked and rinsed
• 4 garlic cloves, minced
• 1 Tbsp minced ginger
• 2 spring onions-cut small
• 2 Thai red chilies-seeded and sliced *optional
• Seasoning salt mix -Watch video-S1Ep76-
• ½ Tsp Ground white pepper
• 1 Tbsp Oyster sauce
• 2Tbsp Lite soy sauce
• 1 Tsp Shaoxing wine
• 2 Tsp Sesame oil
• 1 Tbsp Cornstarch + 2-3 Tbsp water for slurry
• 1 C water
• Oil for cooking
Black Bean Sauce: combine black beans with the ginger, garlic, chilies; add 1 Tsp seasoning salt, 1 Tbsp lite soy, 1 Tsp sesame oil
Chicken Marinade: 1 Tsp seasoning salt, ½ tsp white pepper, 1 tsp sesame oil, 1 Tbsp lite soy, 1 Tsp wine, 1 Tsp cornstarch
Asparagus: 1 Tbsp water, ½ tsp seasoning salt, 1 Tbsp wine
**Always wash & rinse vegetables before using
**Always adjust the seasonings to your personal taste
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