2 c Cooked & mashed AM Beans -- (of choice) 1 c Pre-cooked AM Bits-O-Barley 1 c Soy milk 1/2 c AM Raw Wheat Germ 2 tb AM Soy Flour 1 tb AM Unrefined Vegetable Oil 1/4 c Onion, minced and sauteed 3 tb Prepared mustard 1/2 c Honey 1/2 c Catsup of choice 1/2 ts Garlic powder 1/2 ts Onion powder 1/2 ts Chili powder Sea salt to taste (optional) Preheat oven to 350 F. Mix all ingredients together. Let stand for 30 minutes. Turn into an oiled casserole dish and bake for 40 minutes. Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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THE BEST COWBOY STEW RECIPE
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6 Slices Bacon (chopped) 1½ Lbs. Lean Ground Beef (85/15) 1 Medium Sweet Onion (diced) 3 Tbsp. Garlic (minced) 1 Tsp. Salt 1 Tsp. Garlic Powder 1 Tsp. Onion Powder 1 Tsp. Black Pepper 1 Tsp. Chili Powder 2 Cans Rotel Diced Tomatoes with Green Chilies 1 22oz. Cans Bush’s Grillin’ Beans 1 Can Ranch Beans 1 15oz. Can Sweet Corn (drained) 3 Russet Potatoes (peeled and cubed) 2 Cups Beef Broth 2 Tbsp. Parsley (chopped)
Sauteed Green Beans #shorts
These easy Sautéed Green Beans are quick, delicious, and full of garlic goodness. You only need a few simple ingredients, like green beans, butter, and seasonings along with one pan to make this healthy vegetable side. Whip up this dish on a normal weeknight dinner or next time you are hosting a party.
Beef and Barley Stew Recipe - How to Make Stewed Beef Shank with Barley
Learn how to make a Beef and Barley Stew Recipe! Go to for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Beef and Barley Stew Recipe!
Beef Barley Soup: The Best Comfort Food You'll Ever Taste
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Today we're making beef barley soup. This is such a comforting soup and definitely a full meal! I hope you enjoy it.
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****PRINT RECIPE WITH INSTRUCTIONS AND PROCESS SHOTS**** BEEF BARLEY SOUP PRINT RECIPE:
INGREDIENTS WITH GRAM AMOUNTS
Ingredients 2 (907 grams) pounds beef chuck - cubed 3 (41 grams) tablespoons olive oil 1 medium onion - diced 2 ribs celery - diced 4 medium carrots - diced 3 cloves garlic minced ¾ (175 grams) cup dry red wine 6 (1440 grams) cups low-sodium beef broth 1 (17 grams) tablespoon Worcestershire sauce 3 sprigs thyme 1 (180 grams) cup pearl barley salt and pepper - to taste ¼ cup parsley - minced
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Baked Barley Vegetable Stew - Healthy Vegan Recipes On Video
Recipe:
On a cold, rainy day such as this, a nice warm meal was needed. We had picked up some barley at the store, so I made it into a baked vegetable dish with barley.
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The BEST Beef Stew Recipe - Hundreds of 5-Star Reviews!!
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Seriously, the best beef stew recipe ever, with slow-braised beef, chunky mushrooms, potatoes, carrots and peas. This soup recipe is so aromatic and delicious, it's bound to become a family favorite!
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