How To make Baked Sole with Lemon Sauce
2 lb Sole, Fresh or Frozen
1 t Salt
1/4 ts Pepper
3 tb Butter
2 Egg Yolks
1 tb Water
1 tb Flour, All-Purpose
3/4 c Chicken Broth
2 tb Lemon Juice
1 Green Olives, Stuffed
Pre-heat oven to 350?F. Grease a large shallow baking dish. Arrange fillets in dish. Sprinkle fillets with salt and pepper. Dot with 2 T butter. Bake for 10 minutes or until fish flakes easily when tested with a fork. Start sauce preparation about 15 minutes before you put the fish in the oven. In a cup, mix egg yolks with water, set aside. In heavy saucepan over medium heat, into 1 T of hot butter, stir flour until well blended. Gradually stir in chicken broth and lemon juice. Cook with stirring until mixture is thickened. Remove saucepan from heat. Into egg yolks, stir 6-8 drops of Tabasco Sauce. Slowly pour egg mixture into sauce, stirring rapidly to avoid lumping. Cook with stirring until thickened (DO NOT BOIL). Spoon off any excess liquid from fish. Pour sauce over fish and garnish with sliced stuffed green olives. The olives add a lot more to this dish than you might imagine. From: Syd's Cookbook.
How To make Baked Sole with Lemon Sauce's Videos
LEMON BUTTER SAUCE / TIPS TO PREVENT SPLIT / SAUCES RECIPE
Learn how to make lemon butter sauce! This lemon butter sauce is delicious served with seafood like salmon ,prawns or chicken.
FRESH SEAFOOD➡️ a perfect sauce. any fresh fish like salmon, tuna ,seabass ,swordfish ,cod.
SHELL FISH➡️ Prawns , Lobster ,shrimp, Scallops , crab.
VEGETABLE➡️ roasted or steam would be unbelievable. Brussels sprouts, broccoli, asparagus, grean beans, artichokes.
CHICKEN➡️ Simple pan seared , poached or grilled chicken breast become a lot more special wiht lemon butter sauce.add some capers it taste good.
Leaning how to make delicious sauces is a great skill to have.
Ingredients:
5 tbsp lemon juice
200g unsalted butter(place in bowl with ice)
fresh parsley or dill
salt and pepper
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Sauteed Sole Fish With Lemon Butter Sauce : NYC Cuisine
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There are few dishes greater for a fish lover than sauteed sole fish with lemon butter sauce. Make sauteed sole fish with lemon butter sauce right at home with help from a talented and dedicated Manhattan chef in this free video clip.
Expert: Jason Tilmann
Filmmaker: Sarosh Syed
Series Description: You don't actually have to live in New York City to enjoy some fine New York City cuisine. Get tips on how to bring all the dishes, flavors and textures of New York City cuisine into your own kitchen with help from a talented and dedicated Manhattan chef in this free video series.
Gordon Ramsay's Lemon Sole Recipe | The F Word
A deliciously simple recipe.
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Lemon Sole en Papillote | Gordon Ramsay
A cheaper fish option with just as much flavour - don't forget to add the white wine for a beautiful fruity aroma.
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Baked Fish with Lemon Garlic Butter
This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20 minute dinner recipe you don't want to miss!
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OLD SCHOOL SAUTE FLOUNDER WITH LEMON ???? BUTTER SAUCE (T.G.I.F. FISH ???? SEGMENT)
This is another delicious quick recipe that you can enjoy on Fridays
Recipe:
2 flounder filets
all purpose flour
veg oil
4 oz. cold butter
2 tablespoons fresh lemon juice
salt and pepper taste
season fish with salt and pepper
dust with flour and sauté in skillet until brown on both sides(about 2 minutes per side)
remove fish from skillet and set aside
For Lemon Butter:
In same skillet remove oil and add lemon juice to low temperature and let reduce slightly
slowly add butter a few pieces at a time while whisking in slowly
add salt and pepper to taste and chopped parsley
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