It's Soup Time: Pulled Chicken,Chipotle Chili & black Bean Soup with a Parmesean Crisp
Hi friends,
Today I am sharing how to make this delicious soup. It is very filling and perfect for the upcoming cold weather.
Chipotle Black Bean Soup | easy vegetarian recipe
This spicy black bean soup is easy to make on the stove top using dry black beans! It uses pantry staples and chipotle chili peppers for depth and flavor.
Full recipe (also has Instant Pot and slow cooker methods):
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Smoky Black Bean Soup ???? #vegandinnerideas #vegansoup #blackbeansoup
This Smoky Black Bean Soup is smooth, vegan and super simple. Perfect for meal prep and ready in less than an hour!
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GET THE FULL RECIPE:
▢2 tablespoons avocado oil
▢1 yellow onion diced
▢1 bell pepper diced
▢4 cloves garlic minced
▢1 jalapeño diced, seeds & ribs removed for less spice
▢1 teaspoon garlic powder
▢1 teaspoon onion powder
▢1 teaspoon smoked paprika
▢1 teaspoon cumin
▢1/4-1/2 teaspoon chipotle chili powder to taste
▢1/2 teaspoon pepper
▢1-2 chipotle peppers in adobo chopped, to taste
▢1 28-ounce can crushed tomatoes I used fire roasted
▢3 cups broth I used vegan chicken broth
▢1 tablespoon low sodium soy sauce or tamari for GF
▢3 15-ounce cans black beans drained & rinsed
▢1 lime juiced, plus more for serving
▢avocado, non-dairy yogurt, cilantro, tortillas for serving
Easy Homemade Black Beans recipe (better than can stuff)
Duxtop Whole-Clad Tri-Ply Stainless Steel Induction Cookware Set/
Get even better tasting black beans at home super easy and simple, they taste better than can stuff.
recipe-
1 1/4 cup dry black beans
7 cups water
2 tbsp chicken bouillon
1 each chile de arbol
1 pinch salt
bring to a boil cover and cook on low for 2 hrs
Chipotle black bean bowl recipe | Black bean vegan recipe
Chipotle black bean/ Mexican black beans/ flavored Black Bean are a perfect side dish for any meal. They pair well with tacos, nachos, enchiladas, Carne Asada, burritos or salads and rice. They are simple to make and bring added flavors and texture to the table. Bonus–they are full of nutrition! A staple in many countries, but often and sadly absent from our dinner tables, the humble bean is full of fiber, iron, protein and even calcium! Black beans have become increasingly popular in restaurants over the past several years. That is because they are authentic to most Latin-American and Jamaican cuisines. They are easy to make, inexpensive and extremely healthy.
Beans are a go-to protein source for vegetarians and vegans. This simple black beans recipe is gluten free as well. Meat eaters also appreciate the texture and flavor that beans provide within dishes like chicken burritos or beef tacos.
Black beans are also known as black turtle bean a small, shiny variety of the common bean (Phaseolus vulgaris) also used in Maharashtrian cuisine, where it is known as Kala Ghevada/ kala ghevda.
chipotle is a smoke-dried ripe jalapeño chili pepper used for seasoning. It is a chili used primarily in Mexican and Mexican-inspired cuisines. This Smoky Chipotle Black Bean/ Chipotle & Black Bean taste exactly like a restaurant-style mexican black beans
Chipotle black bean bowl is one of the most popular dishes of the restaurant and in this recipe, we will recreate that simple but tasty black bean vegan recipe/ black bean recipes vegan/ vegan black bean recipe/ vegetarian black bean/ vegan mexican black beans.
*Ingredients for chipotle black bean bowl recipe*
Black Bean - 1 cup,
Garlic powder - 1/4 tsp,
Yellow spanish onion - 1/4 cup,
Chopped cilantro - 2 tbsp,
Paparika / chilli powder - 1/2 tsp,
Cumin powder - 1 tsp,
Salt - to taste,
Chopped Jalapenos - 1 tbsp,
Chipotle chilli pepper powder - 1/4 tsp,
Oil - 2 tbsp.
*Health Benefits of Black Beans*
Black beans are a good source of energy, protein, and various vitamins and minerals.Besides protein, black beans provide lots of soluble and insoluble fiber — both of which can decrease your risk of many chronic diseases and help you stay fuller, longer. Here are just a few other benefits that come with eating black beans:
1. Less constipation and bloating: The fiber helps you stay regular.
2. Lower cholesterol levels: Eating adequate fiber (at least 25 to 35 grams per day) can help decrease LDL cholesterol levels and reduce your risk of heart disease.
3. Protection for your bones: The magnesium in black beans plays a role in over 300 enzymatic reactions in the body including metabolism, and it's key for bone health as well.
4. Healthier blood pressure levels: The potassium in black beans can help improve your numbers.
**DISCLAIMER**
All the information in this cooking channel is for educational purposes only. Recipes, tips and tricks are for informational purposes only. These recipes are not intended as medical advice, diagnosis or prescription. If you have any medical condition, please consult your doctor before trying any new diet. I am not responsible for anything. This Uthra Srini kitchen(the language of good food) is a cook book channel, all about Cooking & Health.
#blackbean #chipotle #vegancookbook #mexicanblackbean #foody #kalaghevada #blackturtlebean #veganrecipes
For more healthy ideas for breakfast lunch and dinner subscribe our channel and do try this wonderful Chipotle black bean bowl recipe at home and surprise your loved ones. Also share your feedback about the recipe in the comments below