How To make Black Bean with Peppers & Cumin Vinaigrette
1 1/4 c Dried black beans, soaked
4 c Water
1 ea Bay leaf
1/2 ts Salt
1 tb Red wine vinegar
1 ea Clove garlic, minced
1/4 ts Cumin
1 ts Hot pepper sauce
1 tb Chopped cilantro
2 tb Olive oil
1/2 ea Red pepper, diced
1/2 ea Yellow pepper, diced
1/2 ea Green pepper, diced
1 ea Red onion, diced
4 ea Scallion, thinly sliced
Drain beans & rinse well. Put in a large pot with the water & bay leaf. Bring to a boil & simmer for 1 to 1 1/2 hours. Drain. Combine salt, vinegar, garlic, cumin, hot pepper sauce, cilantro & olive oil in a small bowl. Pour over warm beans. Toss well. Add reemaining ingredients. Toss gently, garnish with fresh cilantro & serve at room temperature. Source Unknown
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Bean Salad Recipe with Lemon Vinaigrette/ Tasty & Flavorful!
This bean salad recipe is a treasure! The Vinaigrette complements it perfectly and it is to die for. Make Sure to share with friends and family. They will love you!
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Mediterranean Chickpea Salad Recipe!
Mediterranean Chickpea Salad Recipe!
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Ingredients:
For Salad:
Garbanzo Beans 15 Oz
Cucumber 1 Cup
Cherry Tomato 1/2 Cup
Mixed Bell Pepper 1/4 Cup
Olive 1/4 Cup
Onion
Parsley
Dressing
For Dressing:
Garlic Clove 1
Lemon Juice 1 Tbsp
Honey 1 Tbsp
White Vinegar 1 Tbsp
Olive Oil 2 Tbsp
Salt
Black Pepper
#chickpeasalad #mediterranean #salad #dishanddevour
Easy Bean Salad | 5 beans no cooking | #Protein #Vegetarian #Healthy | Episode 20
Welcome ???? Super easy 5 bean salad❗ No cooking required for this recipe Dudes and Dudettes
You will wash some #@%*, put it all together, Sha POW, done.
Full of protein, deliciousness and it's good for you dammit❗
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Totally #Vegetarian or #Vegan if you take out the spoon of Mayo :)
Enfuckinjoy!!!
WARNING: Delicious AF, comes with bragging rights ❗
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*Ingredients:*
-Mixed Beans From a can, YES from a can(use one kind of beans or use 50, it does not matter)
-Chickpeas
-Black Beans
-Soft Boiled eggs
-Onion
-Green Pepper
-Garlic
-Olives
-Cumin
-Nutmeg
-Salt
-Pepper
-Mayonnaise
-Olive oil
-Dijon Mustard (normal mustard is fine)
-Balsamic
-Apple Cider Vinegar
-Lemon Juice
-Mayo
-Paprika
*Directions:*
Observe video! ????
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Black Bean Salad with Avocado & Sherry Vinaigrette
Recipe at:
This healthy summer salad can be served in lettuce cups or rolled into a whole-wheat tortilla for a quick grab-and-go wrap. The fresh and colorful summer vegetables mixed with creamy black beans and avocado dressing make for a healthy dish kids and adults alike will enjoy.
BLACK BEAN AND RICE SALAD with CUMIN LIME VINAIGRETTE
Want a quick and easy make ahead summer side dish for picnics, potlucks and cookouts? This simple, homemade, healthy rice salad is it! Use brown rice (or white rice) canned black beans, tri-color peppers and a tangy cumin lime dressing to tie it all together. This healthy, gluten free, dairy free rice salad is a game changer.
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Southwestern Pasta Salad (Vegan Recipe) | The Frugal Chef
Hi there! Today I want to make a Southwestern pasta salad. This pasta salad is loaded in flavors with cucumbers, tomatoes, cilantro, red onion, bell peppers, black beans, corn and jalapeños. The dressing is a mustard vinaigrette that ties it all very nicely.
I think you will love this salad even if you are not vegetarian or vegan. It is very tasty and nutritious. Take care!
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Southwestern Pasta Salad
12 oz small pasta of choice
1 cup cherry tomatoes — halved
1/2 a red bell pepper — cut into thin strips
1 cup sliced cucumbers
1/2 cup chopped cilantro
1/2 cup sliced red onion
1 - 15 oz (425 grams) can black beans — drained and rinsed
1 - 15 oz (425 grams) can yellow corn — drained and rinsed
1 jalapeño — finely cubed (optional)
Bring a large pot of salted water to a boil. Add the pasta. Stir and cook per package instructions. Drain and wash pasta with cold water to stop the cooking. Place in a bowl.
Add the tomatoes, bell pepper, cucumbers, cilantro and red onion to the pasta. Add the beans, the corn and the jalapeño, if using. Mix well.
Add the dressing and toss.
FOR THE DRESSING -
1/2 of a large lemon (about 2 tablespoons)
1/4 cup white vinegar
1/2 cup olive oil
1 teaspoon yellow mustard
1 teaspoon oregano
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1 teaspoon salt
Black pepper
Juice the lemon into a jar with a lid. All of the other ingredients, making sure to rub the oregano between your palms. Cover the jar and shake vigorously.
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Music Courtesy of YouTube - Night Run Away by An Jone