How To make Three Bean Vinaigrette
30 oz Three bean salad, canned
3 c Cooked rice
15 oz Kidney beans, canned
drained and rinsed 6 oz Marinated artichokes
:
(canned), drained 1 ts Cracked black pepper
1/2 ts Salt
Lettuce leaves Drain cans of three bean salad, reserving liquid from 1 can; discard remainder. Combine beans, reserved liquid, rice, kidney beans, artichoke hearts, pepper and salt in large bowl. Toss and chill. Serve over lettuce leaves. Each serving provides: * 322 calories * 11.2 g. protein * 8.9 g. fat * 51.6 g. carbohydrate * 6.8 g. dietary fiber * 0 mg. cholesterol * 640 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
How To make Three Bean Vinaigrette's Videos
KFC three bean salad
as far as i can tell this is the recipe for KFC 3 bean salad.
Three Beans Salad Recipe | Mediterranean Three Beans Salad | Healthy Salad | Weight loss salad
Three Beans Salad Recipe | Mediterranean Three Beans Salad | Healthy Salad | Weight loss salad
Three Beans Salad | Mediterranean Three Beans Salad | The Best you'll ever here | Salad for weight loss | Salad for Diabetic Patients | How to make Healthy Three Beans Salad | How to make it | Quick & Easy | 3 Healthy Beans Salad Recipe
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Ingredients:
• Kidney beans 1 tin 400 gms
• White beans 1 tin 400 gms
• Chick peas 380 gms 1 tin
• Onion chopped
• Capsicum chopped
• Tomato chopped
• Parsley 1tsp
• Honey 1tsp
Salad Dressing
• Olive Oil 1/4 cup
• Vinegar 1/4 cup
• Dried Oregano 1/2 tsp
• Salt 1/2 tsp
• Black pepper 1/2 tsp
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3 Bean Salad with Balsamic Vinaigrette
Try this great 3 bean salad using Delmaine canned beans and our balsalmic vinegar and Olive Oil. Perfect for a summer salad meal or as a side dish to a heartier winter meal.
Herby Three Bean Salad Recipe
Fresh herbs and a honey, lemon, and Dijon vinaigrette transforms three beans of your choosing into the most refreshing (and vegetarian) lunchtime salad there is.
#salad #vegetarian #recipes
Get the Full Recipe:
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