How To make Breakfast Shake
3/4 c Yogurt, low-fat, plain and
1/4 c Milk, low-fat
1 c Fruit, fresh, cut up, (e.g.
-banana, pineapple, -mango-the riper the better) 1 t Sugar
1/2 ts Vanilla
3 Ice cubes, or
1/3 c Ice, crushed
Place all the ingredients in a blender and process until well combined and frothy.
How To make Breakfast Shake's Videos
I Replaced My Breakfast with This Ultra Healthy Smoothie
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A few months ago, I got tired of spending all the time required to actually cook breakfast in the morning. So I went out, got a Nutribullet blender, and started experimenting with different smoothie recipes in order to create a good morning meal replacement.
Today, I'm going to show you the recipe that ended up sticking. This is a nutritionally complete, healthy breakfast smoothie that takes less than 5 minutes to make, involves very little cleanup, and gives me a ton of energy.
It also tastes really good (in my opinion, at least), which means I never dread making it - a very important factor when you're trying to build a food-based habit.
Keep in mind that there are tons of different healthy smoothie recipes out there, so this is just one idea. I regularly swap out ingredients myself to add variety.
Check my out the ingredient quantities and nutritional details here:
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Ingredients:- Almonds - 10
Cashews-10
Raisins - 10
Pistachios - 10
Dates - 5
Milk-1 Cup
Banana - 1
Ice Cubes
Honey - 1tbsp
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1000 CALORIE BULKING PROTEIN SHAKE
Coconut Banana Bliss Breakfast Smoothie Recipe - HASfit Protein Shake - Healthy Fruit Smoothie
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The coconut banana bliss breakfast smoothie recipe from Clean Eating with Claudia is the perfect way to start your day. The delicious banana smoothie and coconut smoothie makes the perfect breakfast shake. This healthy fruit smoothie and protein shake recipe is quick and easy to make. Visit for the protein shakes recipes instructions, more videos, free meal plans, and other health tips. For the Sunwarrior Vegan, Organic Protein Powder used check out this site: for the best free workout exercise routines for men and women at home or in gym.
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